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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 18 juni 2011

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Date

Control_fastforward

Cykling

Export

Time

01:07:54Tid

Distance

27.00 kmSträcka

Gauge

23.86 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

843 kcalKalorier

Det här träningspasset har importerats.

0 0	Tillagt 785 veckor sedan

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Cykling

Export

Time

01:38:39Tid

Distance

35.95 kmSträcka

Gauge

21.87 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2990 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksamJyvgkBLVfDZv%40%5EbAChFkCvFfLpAfE%7C%40%7EJa%40%60_%40P%60W%7CAlR%60C%7CHnAnB%60RlP%7EGlC%60AbAxAfFpAxOlHl%5BtEvDbDj%40zEDbDpA%60EjHhCdDj%40%7EAfCvMr%40%7ET%7C%40%60IbNvg%40p%40pExD%7Eb%40pP%7Ep%40%7CAtPRbJQzHZjCd%40%60%40bEq%40zAJrQnHrRvFjD%7CBxA%60BxFtJlDjBPfCQvEhClSJtD%7CCnUhDzNBtBr%40b%40%7C%40rBvQrUfJhNlCvCtExChFBfu%40cFzD%3FzIm%40lFG%7CIo%40rBu%40vKqAdANjMoBhAPdF%5D%7EGj%40fLlC%60FfC%7EFvBvDdCpQfQjGtErABbEjAlAIrPyIl%40HxAKbAe%40zCEdDiX%5BoFr%40oLn%40iB%7EBgNbAiDj%40%7BD%60CkGbF%7BR%7CAcBr%40mB%7E%40cGfA%7BDPoHf%40oArDsCl%40aAd%40yBj%40oH%60AyD%60%40%5DbEy%40h%40iAxDuQpBoGxEiJ%5EWh%40%60%40%60%40EF_Cv%40HrAQxCcCpDaA%5E_%40fCsH%60CeBdAKt%40p%40nFzAp%40bANk%40vAFX%5Ct%40_A%7EBrA%7C%40n%40%60A%60BvE%60Bh%40n%40vDvJnAi%40%5Ep%40gAqAINl%40fAh%40v%40PIxBgFv%40wJG%7DMsA_RRo%40%60De%40%7CBu%40dC%7DBPs%40%5EqFQ_EL%7DBm%40%7BH%5DaAMYwB%7C%40z%40%3Fg%40%3FAV_EhBuCbDaE%7EA%7D%40pBFbGc%40z%40cA%3FcHzA%5Dn%40%5B%7EG%5DVgNdCy%40%60HkAv%40a%40r%40y%40vCaClBaEbKoF%60BqAfAaCF%7B%40eUUYoArBsC%7CCsUfSi%40bAUbB%7DDbNg%40bNg%40%7CAkBBm%40rAgCbJu%40lH%7BBdDwUd%7D%40qBxPmBj%5DoCpGsBnLqCdGaAlD_BdAaBZe%40Mm%40TkFuA%7DEgDaQcQoFsDsOsGgHgBiHu%40%7DGb%40uBKaJzAqALaAMyLtAw%40%60%40gJp%40%7D%5C%7CAqo%40%7CDiEFiAa%40kDyBkCiCeDwFcWg%5DeG_UcB_KaGif%40XyFSaBe%40s%40yA%5BaAw%40qEcI%7BD%7BDwBmA_S%7DFcPcHcBSyEj%40e%40w%40SgCTmISwGeBsRgPqo%40aAkHkC%7B%5BaPoq%40kAoY%7BCgOeH_McBmBwCcAgFCeCi%40uBuAcBiBm%40cBmEmTyBkT%7B%40gDyAwB%7DAk%40qBScBaAkOyMoCgDeAgCyA_HcAyMWmVb%40w_%40ImDo%40yFoB_GkCsFcB%7BBgBjAeCz%40%7BEo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 785 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 3833 kcal