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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 2 oktober 2011

Control_rewind

Date

Control_fastforward

Promenad

Export

Time

01:01:32Tid

Distance

6.14 kmSträcka

Gauge

5.99 km/hHastighet

Gauge

10:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

443 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJavgkBy%40t%40_CbAmBGcG%60AW%60%40mBj%40_C%5DuBRw%40b%40q%40Bm%40Yg%40F%5B%5BKLoEw%40eEkCc%40%7B%40y%40%40_%40e%40Of%40WIe%40NgA%40%7B%40l%40sAXyArA%7D%40%40g%40d%40eAD%5DZe%40C%7DCrBmBUaBf%40Y%7C%40w%40%7E%40_BdE%5Bf%40eAd%40kAWOFmDmBmAEk%40t%40S_%40WHHSp%40Id%40YnA%40z%40XXd%40v%40%60%40x%40Ar%40%5Cn%40Dr%40eApB_FHo%40b%40k%40p%40EVg%40nBBXe%40lAB%60%40e%40bCo%40NHt%40q%40V%40%7E%40m%40d%40%40zAaBb%40CRSj%40ENZhBm%40hBGjBdBzBzA%60%40%40lAlA%7ED%40V%5EXDT%3Fn%40m%40v%40LfA_%40z%40B%7E%40%5ELWjBg%40%60%40Hh%40Mj%40y%40h%40%3FzAa%40pC%40RLbEcC%5ERnCZnAl%40fBkAjAGbAyAxDiUVcDrA%7BFbCkFlBkCdCeCpEuLyAjFyB%60Gs%40f%40e%40x%40i%40TcDjFc%40%5C_BbHqDjVuAfF%7DAbAgCp%40gBOw%40WW%5B%7BAY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 443 kcal