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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 25 mars 2012

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Date

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Cykling

Export

Time

02:02:00Tid

Distance

47.20 kmSträcka

Gauge

23.21 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3780 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imamJ_ugkBnCPhEmCnIzSt%40%7CJOrx%40xA%60PtBnH%60BhCtQ%7COhJ%7EE%7EAxF%60B%7CPpHlZpGpDvKdAnA%7C%40vIdOjCjNpBr%5EzMbf%40%60Gxl%40jPfo%40nBnXCbOf%40nAbH_%40pQpH%60UjH%7EEtE%7EDjHjEtCGrHbGvf%40%60CpNzEzPd_%40%7Eh%40tGnEtDDlyAeI%7E%60%40_FtLCvPfDhOtGr%5El%5BtGzA%7CAM%7EMwHtKuAhKpBnJn%40zFzB%7CIfH%60CVjKuAtCl%40j_%40sA%60FqCjGsJxGgCv%5Ck%40pDsAxBdNNfQ%60EaHb%40eDeBuIsFiMTsE%7BEw%5ChNy%5B%7BTgn%40uCsMx%40cBtBo%40xCsShEyLtAs%60%40jJsKrC_KhBuOd%40aXtI_GfGiJbBcAyEwa%40gAgDcBaX%7DBiJgBc%5DNa%40bFfArIcDjAoC%7EAiWm%40%7DKxDm%5DJce%40nG%7BO%7CKga%40lCuV%7ENaSxQaJZiw%40oCqr%40Pse%40bF_R%7BFun%40%7DA%7Df%40mD%7DZ_V%7D%7C%40kN%7Dv%40qDwMvAyTcB%7BFO%7DHeBoJI%7BEwNuLaF_HaFsDsF%7BXuIcTsEc%40aKjFw%40SgJcPoLuKiFeDiD%7DDaEcAoGwEgJwJeI%7DBiI%7DMiDeB_JsLyCi%40%7DHnAmEyH%7DG%7DCsA%7EAY%60Hu%40zBsGqGqJuCqHe%40yEnA%7DCQwCfBsE%5CiD%7CBmC%60%40uKm%40oDdAmDsCm%40DgIfDgDjEuIxGeB%7DA%7DB%7BIU_LyFcFiC%5D%7DEbDqD%60AiHfG%7BE%5DoCeEc%40%40eOfLiJ%5CaPdFoHVma%40%60r%40qD%7EOiEvJsChC_PtFw%40hAsFvRuHfRe%5Cmc%40eb%40%7Bb%40g%40jTqBhOw%40bPyAnw%40oHhm%40%7BOhm%40%7BE%60a%40P%7CJmBrDeClMoJ%60LcEpOcLzYwCbMgAjMpAhRuBxOKnKiCnOiHfReNhQaJxWiF%7CI%7BFvOuHlJeBrFqGl_%40y%40fA_ErA_Fs%40e%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3780 kcal