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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 26 mars 2012

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:14:30Tid

Distance

2.37 kmSträcka

Gauge

9.81 km/hHastighet

Gauge

06:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

243 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%7ClJuybkBn%40qAXoAHg%40%3F_DZ%7BC%5EsBl%40mBtAyIf%40aBPoAFoB%5EmA%7EAcCd%40eB%3FeAc%40qB%40kAZsAz%40cBdAoCn%40cAh%40iBDWK%7DCKi%40%5Di%40q%40PO%5Ca%40jEu%40pCoBrEY%60%40Mb%40a%40d%40e%40pAs%40d%40%7B%40dBc%40FaBkAw%40Fk%40d%40M%40WEaAu%40QRa%40rA%60%40rFQtAJd%40b%40Ct%40_%40d%40J%60AD%60%40d%40F%5EGzAiCzC%5DLqAlAo%40bBVnAt%40jBn%40tBVtAXdGf%40%7EE%40hAYb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 741 veckor sedan

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Löpning

Export

Time

00:34:22Tid

Distance

3.10 kmSträcka

Gauge

5.41 km/hHastighet

Gauge

11:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

255 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ib%7ClJiuakBbArAd%40G%60AuI%60%40eBx%40eB%5D%7DFZjHcAhBY%7CAA%7D%40_%40%7B%40I%7B%40YCK%5B%3FoABjATTdAKP%60AVFTyBEe%40sADk%40l%40Kk%40%60%40%5DQ%60Ap%40e%40%7C%40CZV%3Ff%40o%40lA%40lAs%40vBy%40%7CFU%5Cg%40%5Bs%40qAxAhBX%3FTYzAiLb%40q%40n%40_%40%3Fk%40Qi%40HYLKd%40l%40XBt%40_ASx%40k%40VgAg%40HtAKl%40aALrB_Ar%40w%40b%40mAc%40jBqBhE%7D%40fDm%40%7EDcApCc%40BQu%40%5Cq%40z%40K%7C%40wGUo%40I%40g%40jBM%3F_%40cAYMYs%40c%40OQc%40b%40LbAjATfA%5CXIjCg%40%5CM%40%7D%40yAg%40ZxAxCLS%5E%40h%40%5BBcBf%40uDA_%40IMIH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 741 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 498 kcal