Ladda ner app Kontakt Logga in Skapa konto

MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 2 juni 2013

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

02:07:47Tid

Distance

60.63 kmSträcka

Gauge

28.47 km/hHastighet

Gauge

02:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

6296 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aramJeugkBbEbAnHsC%60IxQ%7E%40hKYrt%40zAzR%7CBfJtQtQxMrI%7ECnV%7CHr%5B%60FjDpJd%40xCtAjJrOnCjNbBl%5DhPjq%40%60F%7Ce%40fOxl%40xAnPb%40hXdJ%3FpNfGxTrG%7CFvEfGjKxCpA%40zJzGrh%40tGhYzAvEb%5Cjd%40%7EH%7EFnDLpyAiIld%40iGxKB%7ELhCdPtGr%5Ex%5BlD%60BxE%60%40rQaKLk%5D%60Eqj%40pVs_A%7E%40aB%7EAKj%40qKtA%7BBbBVn%40u%40%7EC_%5BlBuH%7CFuKrW%7DSlGuIjDcCdBVZwA%7BMw%5Dkr%40ccAq%40aEiDiCqqAokBdDcPfJq%60AxDqTFmYdA_Q%7CB_L%7EL%7BEdLeg%40dHiLzEeMp%40aNfBsJ%7CAwAlDSdJgN%7CDig%40l%40%7B%5ByEiMYmFxIa%5DvEyDuAkNRmKjNmDdGtBdFcKlCkWLw%5EzNut%40%60IwZdAsQlEi%5CGePmDai%40nCag%40uF%7BCqDsE%7BEmAsHoFuIkJyGsAmKqPaDiAiIyK_Gm%40_F%60AaFmIaGaC%7DAtBcAlKkF%7DFqKwCkTAgSlHkLe%40eEdAeCkCsAGmHtCaD%7CEgJ%7EGiBsAyB%7BIc%40wLwFgFwEBaQxMaFS%7DDmG%7DByHgPyU%7DJeXoOaNcJ_NyP_P_U%7BKsHiV%7DDgDmCaNuDqEeCeHeHgFqHgLcG_CgJ%7DLySqIuEm%40cGoD%7DAx%40aCdJ%7BBvCcAfi%40yA%7EAk%40vDZdM%7BJd%7DBZ%7CYzB%7EZsQdLeDPiTuBuM%7BI%7DViCqNqGuL_BaLiNoVcQeDaAoHp%40%7BBq%40oSwa%40%7DDiD_E%3FoGoDcM%7BUsEmN_G%7BEsOySsE%7BBuHoAyB%5CaNxV%7BDbCgHh%40yZ%60MaSdDyFm%40qEp%40%7BDWqKxE%7DFdLuBnQqAxY%7BBvHqHdi%40Xru%40uFlXQl%5C_BdS%5CpZnFvPZrKoFbm%40j%40rMuDxGi%40jEnAlIlGpPlBhJdEvHh%40%7Ca%40u%40nJgCjFmBnAgBxHe%40rE%7E%40lNoCbByDbMmApTmFr_%40JhVwE%7Ef%40w%40h%5ErJbIXh_%40tAlDzH%60JbDnLdKhNhZzJlI%7D%40nDh%40xEdHrEpQbGxGpI%7DFdCLzEaBnGgQhCcXzB%7DCbFmCdQbAzTxE%60HyJrX%7DJlEKbIhEdHbAvIK%60OoCdC%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 677 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Cykling

Export

Time

01:31:49Tid

Distance

44.77 kmSträcka

Gauge

29.26 km/hHastighet

Gauge

02:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

4765 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kx%60mJ_pfkBdA%7Ct%40dCvQlEdHdPpNxGpCvAjBhA%7CD%7CAbQzGxYlGxEhJr%40%60ChAhK%7EPpBrKjAf%5CvPzo%40dDvc%40hRfs%40%7EAfi%40n%40d%40hEo%40nCZfLtFlUjHbHdFzFxJvC%7CAn%40tCc%40%60FlGbg%40hIt%5Dr%5Eph%40nHjFhFDrmAyG%7Ci%40sG%7EJ%40hUvD%7CL%7EE%60FhDtL%60MfF%60C%60BlC%7EHxCjCo%40%7EMqIvIw%40lKbC%7EIh%40vT%7CKrEXvFmAdBv%40pPWlAiCMeEqDqGh%40iQmAwa%40EeaAzAeG%3FkIjCmDB%7DJdBoH%60A%7BAhFoAvBiEgAwHc%40yQoAkGzAeG%7BBsRnC%7BDzJe%40bIiC%7BAcYoJcj%40aLk%60%40_%5EadBcDwd%40ZiAlXqEbImH%60UwYaF%7Dk%40eFaUaAkMrFqi%40%7BBuFmFsWoBsBy%40PsB%7EH%7DErG%7BAzI_BjDqFxCoKtTsL%7CFsBaJsGwIoS%7Ba%40QqBl%40aC%7DAdF%7DHdMcLrg%40kBxAmHzAgCbLuA%60VOjWyDxSyCx%5DyC%7ERe%40lL%7DCrPzThZv_%40%7Ek%40uGdTm%40lg%40oEnn%40mJhLsFzQ_BfT%7BBzEeAbVyAbAyEn%40cC%40cCeAeBd%40uAYiEhKwE%40oFwByDdAy%40hBe%40jVlDrl%40Ar%5C%60F%60Zg%40%60Ov%40%7CIiLuB%7DAh%40eKLo_%40zEu%7DAlIoIuFqJwMmSo%5BuDaMyKuw%40XeGa%40cBqCiAcH%7DKoF%7DDeRqFmQsH_CQqDn%40g%40e%40UwVeBuRyNyj%40%7DGkn%40iNqj%40_B%7B%5CkBgKyKeSsD%7BAuIg%40yEeDeHqZeDsX_BkBeDUsC%7DAuPcOiC_EsBsIkAcPJav%40_AaLoIyQ%7DFjCuFaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 677 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 11061 kcal