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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 3 juni 2013

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Date

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Cykling

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Time

00:54:57Tid

Distance

27.28 kmSträcka

Gauge

29.79 km/hHastighet

Gauge

02:01 min/kmTempo

Intensity

NormalIntensitet

Kcal

2974 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtamJ%7BtgkBkBx%40wC%40uJlCgDIiDn%40cKeBeFeDwFRsDnBuKdCcDzHoAr%40mHyA%7DGVmFaBoELqIo%40mB%5CuEpCcDbEqA%60GCdGaAtFuHpOyEgRmKrIgFb%40gEqBkJgLqB%5ByFlAkCCgGcDeNmCsBoAyJmNoDiMyIsL%7B%40cFCwZiIwFUy%40f%40gKAaOnFqi%40_%40mR%7ECwYtAsGTaPp%40%7BErD_KrCmC%7B%40mMLyB%7CByKvB%7DAhCuFf%40cH%5Byc%40cA%7BCgCeDoBaJmGcOwAcL%60AqE%60D%7BEe%40iMtCg%60%40%7EAcLi%40yLyEyOc%40qZ%7E%40iLToKWgJr%40mMdAgI%60DaMOet%40hHmi%40bCuIrA%7DY%7EBuQdFuJdJiEpEBfEi%40lDl%40jCGlRsD%7EH%7BBtPqHlH%7D%40dDqBhK%7BRdCaC%60BAjJjBxDjCtMzQjInHzC%60LrLtUxFlD%60EAxBlAfE%7CFlDlIfCjDzC%7CIpBzBhBf%40bGs%40zCd%40vK%60HnD%60EtExBbKbM%7CMlBtNhGhW%7CC%60MxIhSnBzCCxCaAhMuIt%40GhElRdMb_%40WzTyB%7CPo%40fNqAba%40OdXmFr%5Ew%40fKkPzm%40wEfa%40RdK_CjEsBxKaHhHkBpD%7BCrLkMj%5D_CjKcAxMtAbRuBbNYpMwBdMcCjJqDtHwGlGqEnHqJjYsE%7EGwF%7COgJjM%7DIle%40m%40z%40qDjAoEgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 677 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2974 kcal