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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 7 juli 2014

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Date

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Cykling

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Time

01:27:10Tid

Distance

39.92 kmSträcka

Gauge

27.48 km/hHastighet

Gauge

02:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

2781 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ww%60mJccgkBn%40jJSht%40%60ClWpEfJpQrOvFtBbBhBhAdE%7CA%60QtHj%5BbFjD%60J%5ExCjAnJhOxC%60P%7CAj%5CrOvm%40hF%7Eh%40xOxm%40vAhP%5CzWzIAzO%60HjSbGzGhFtFrJzCvA%60%40tBYrGpGng%40rHl%5C%7E%5Eli%40bItF%7EECnmA%7BGrC%7B%40%7CXeBtKeBbNg%40%60JzA%60OjGbTnS%7CFnDxB%5BrDzDhG%7EBzBYvMuHzHmApMzBjHJxXhMxJkAzAr%40vPa%40x%40wAGsGyC%7DDu%40us%40%40keAhAyCF_JdC%7DCJmKpBcItCwBdCa%40vBqDeDif%40bCcIbDmCdAoDxAcAn%40%7BGdGqA%60%40gCyAyXsI%7Dg%40_Lw_%40c_%40qgBaG_w%40pD%7BFnBqH%7BGgb%40%5CkIyCiNUkEn%40oGsCmX%5BW%7BDrA%7BAmIeGqHqTgc%40eABgHfLeL%7Cg%40cAc%40wCdDeEbAeCtK%7BAdVAlVeE%7CUiDn_%40iCbPk%40dMyCjO_%40J%7DKsNaBmFcHwJwCsFWuBs%40HqAkBcCwGoT%7DtAcL_d%40gWukAiGcS%7BQ%7B%60%40oHaWgHke%40yEe%60AuLkcAuH%7DXkWae%40%7BEcNwDcUkEol%40uCsNwDwJuHrQmA%7C%40qAMkYy_%40qa%40%7Bc%40i%40%3F%5DxSeDj%60%40aBnz%40gH%7Cj%40iPhn%40yEda%40TzJsBtDwB%60LeHvHuB%7CDwClLqMh%5DqBfJiAjNvAfRoB%7CMUfNuBfMeC%7CIuDxH_N%60PyJvYkFlIcFtN_J%60McJve%40mFzBsDy%40sAsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 620 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2781 kcal