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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 26 juli 2020

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Date

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Cykling

Export

Time

01:47:17Tid

Distance

27.42 kmSträcka

Gauge

15.34 km/hHastighet

Gauge

03:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

973 kcalKalorier

Score

7243Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsamJ%7BzgkBZ%60D%7EErAlDmApByAfGfLjAxDn%40zENzF%5Df%5CJlTzAjThCfJ%60B%7EB%7ERxPpBd%40j%40yDl%40m%40dClBnBsBpEF%7CClAdDiB%7E%40GFyGrC%7Bb%40jEeFv%40%7BCvCyDnAgEdBqMn%40SvDdBbBhCpAlDhExGj%40lEgAzRtBzB%60CzF%60%40%7D%40p%40S%7CAtA%7EDPpA%60AbEdGt%40jJmCzLw%40zHd%40tKXL%7CAsCh%40UjChHrCL%60ChC%60A%40rB%7BAxD%7BA%7CBiB%7CD%7DLf%40vCaBvFyCnEa%40xEo%40%7BAcAOsDpA%7DA%7BA%7B%40kCb%40cA%60DoTnBsd%40YaBr%40sL%7BBw%40s%40_DyAW%7BAiC%7DAxBoBrG_ArGnDtNt%40MLjHx%40zIbBhB%7E%40pDU%60GoBhLk%40rAIxLaEtBeB%5BgByCgCoIm%40gFM%7DGl%40qHtCwNq%40_LcA%5Bo%40Nk%40xCeCjCk%40nByCpAoAMqEzAaKqWmBjGgA%60KqF%7EPoEdHa%40pCkCtEq%40f%40cASUNTrFl%40dCq%40rB%5BAqA%7BDyI_Ie%40D_BrD%5BIwAgIiA_NgAkEeB%7DAiAa%40%7DA%40gE%7BCmM_LmBeCaBoDcAoE%7BAyTOkQb%40u%5DQoHu%40wEiAwDmFmKaHpCeA_%40DwH%7B%40eEcEyF%5D_DDuF%7C%40%7DC%7E%40qB%7C%40q%40pEcCj%40NlF_IjC%7DAbBmFp%40iIy%40_BaB%7D%40yB%5BoB%7CAeEbI%7D%40tDQdDeC%60EwBTs%40tCElXqC%7EAu%40oJu%40y%40uA%7DDgAqHkCuBqIqRkDsDgCoJeBaD%7B%40eK%7DB%7BHeAmGK_Ek%40aEcDuAiB%7DAcC%3FaCsAaEkFmAaE_%40NwD%7EIw%40tQtAdQnFxc%40InMkAxOy%40zJyAlG%7D%40fK%60AbUgEhImAx%40%7BCa%40oB%7D%40gFIkBy%40uBWoLg%40k%40gHReDa%40oFyAiEGiFh%40eIqAcJuBeEcBcRm%40%3Fu%40iASBcAqB%7B%40fE%40lBo%40%60E_BjCoA%40aA%7E%40%7DEoFq%40%40Ql%40_BdA%7DBk%40qBtEs%40%7CGkFjTs%40vQyAlDi%40pGlCxD%60EtJrAe%40L%60%40n%40pE%5CzHtApF%7EA%60NNTbA_%40pCJvBqAz%40EbEiJdDuJfBgR%60AyBnF%7BDdGOfCb%40tEJdF%7EAxDEhFhBxAHnB%7DBtAoDlBaBnBKpLoDrDwBdGq%40fFbD%7CB%7C%40nG%7C%40jCc%40tFOrIuB%7CBCdDaBBiC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 315 veckor sedan

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Cykling

Export

Time

00:32:50Tid

Distance

8.50 kmSträcka

Gauge

15.53 km/hHastighet

Gauge

03:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

284 kcalKalorier

Score

2196Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwslJkwvjB%7EDkIH%7DEE_FqBmZeAgUZoF%7E%40c%40h%40%3F%5E%5Cn%40xAb%40lDtE%7C%40lBpB%60%40%3FzAv%40v%40v%40PO%7E%40JvB%7C%40hC%5CZYd%40EL%5DvA_AZo%40r%40JnD_C%7CANhAiBlBsF%5EqBKkMI%5B_CpA%5B%7EBu%40f%40o%40bAq%40%5EuAD_A%5EsBdC_%40Mo%40_AqEcAe%40A%7BBf%40%7BEg%40m%40Rw%40Q%5BLoAvA_B%7C%40mCN_Al%40d%40YvBEhCwBfCg%40fANVRXKnEd%40%5D%5DuBa%40CJWQcCAiCbAwBnAcBR%7D%40Gs%40%5Cd%40qMr%40eAnBo%40Hq%40kEaS%7BTk%7D%40aDxBcFyAgAIyOEkBq%40u%40eDJj%40xAbDbURlBx%40rAZ%60%40SlBoBDDtZboATdCsCz%40g%40bA_AnSnAtWdBdVHrFGfHaCjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 315 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1257 kcal