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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 27 juli 2020

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Date

Control_fastforward

Cykling

Export

Time

00:59:11Tid

Distance

14.86 kmSträcka

Gauge

15.07 km/hHastighet

Gauge

03:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

523 kcalKalorier

Score

3995Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsamJixgkBLd%40M%3FtGhB%7EDqApAmA%7EFxLdAvDr%40%7EFBhUWtMPtUx%40fMl%40zEbAxDvA%7CC%7EAlBbQfOpB%7C%40n%40q%40ZcC%5Cs%40lCfBp%40KlAcB%5EGlCA%60CfApFgAl%40Dh%40kR%7C%40%7DFYaF%60AuIt%40eC%5CUVDnBkBt%40yCnBiAhBoFbAcKn%40iCh%40%5BfAz%40t%40%40%7CA%7CAhAnBx%40hCfBxB%7CAtCz%40pFkAtRdClCdBvEP%40Xq%40tBNlEfAbC%7CBv%40pApBqAhBaC%7EBgO%7ECyJ%7EA%60AN%7C%40fFbFbAzB%5CpC%7EC%60MzAtDNAZvADnGpAbGa%40rI%5Dx%40s%40c%40cAn%40o%40pB_%40tDi%40b%40i%40UiA_CSeC%5DIeA%7BA%7B%40gFwByAmAmKSyHgBe%40m%40%7BEsAcFyAxEaBtCMn%40j%40%7ECNrG%7DDxXNtG%5EvA%5E%40rAmCn%40%5DnCxGhFtApAcEdAqGb%40qFf%40cBpAgUAmFb%40uCG_IZ_IuB%7D%40uC%7BDIs%40sBw%40aDhIm%40xE_BxGsB%60De%40tAkADo%40nDmE%7CGs%40RYb%40iAMaCbAcBd%40%5BGeDqJ_CmF%7B%40kDnFeLpAwSe%40qEmAqCoBiBcA_DiA%7DAa%40uAwAMkBuAe%40%5C_%40%7C%40oAtHSxC%7BAfEyBbBmAnDiAz%40q%40AYPm%40bBu%40tJAzFkAfMM%7EFXvBuFtCiHeBk%40NaAjAgAZqAqAq%40Sw%40v%40s%40%7ECoCoAqPwNgBuBwA%7BCgAiEaBqTKyU%5Co%5CQwFgAuG_HeOc%40Ig%40n%40cDhAeBHqBc%40sBDcAj%40JDfAy%40McALaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 315 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 523 kcal