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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 3 augusti 2020

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Date

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Cykling

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Time

02:24:17Tid

Distance

37.55 kmSträcka

Gauge

15.62 km/hHastighet

Gauge

03:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1340 kcalKalorier

Score

9744Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJa%7BgkB%3FlAc%40q%40%5EbBHQdFbCnHeDrHjQv%40xER%60F_%40tc%40JtMfB%7CVdAlEvBnEvR%7EPnBbAx%40YZuCl%40%7B%40bCfB%60CsB%7EC%40dCjA%7CBIfC_Br%40FhC%60QbA_A%60%40DlAbG%7CBPlBmBlE_MFu%40o%40iB%7BCqCkBjA_D%5DaBp%40mDe%40YeB%5EoNbAwHQgDh%40kGdAcErBm%40hB%7DEx%40s%40rApFbCfFNdB%60EvE%60DiKvHtKp%40XhBjEN%7EA%7DFzOnBnGd%40HrE%7DAt%40V%60D_BzBiEj%40%5BbA%7BDzBtBXhJcDbQYrGTzFj%40%5EfCsDrCvGfC%5E%60Bx%40%7C%40eCpC%7DSa%40eDqBsA%7BAmU%5BX_AY_%40aFiBgGhAgIhCoIv%40q%40jBpDv%40IhAjDfBl%40EvRi%40jCEjI_AhIM%7CGJbAxBhE%5CfDxAhA%60A_%40dAx%40tBwHfAfARQ%60CuIvAuCfEkChBBpAd%40tB%7CA%7ELxOpIhF%7E%40vA%7CDzLnN%7EWbBxB%7ECp%40kC%60l%40qAvMCfLnApGW%7CHk%40pDl%40rFi%40vJl%40%7E%40bKfBtBt%40zAxEdCTbA%5Bb%40hFx%40KXj%40jD%60j%40hCWjCfBVi%40L%7BD%60%40i%40dKpCdFkAnJDnBt%40t%40z%40%7CAvCpAnFlB%7E%5B_DxTYzMgGxa%40uBpYb%40vEzCdMbBrDtDtCrArCj%40%7EPAvIbAzNvY_BxBSj%40_%40pMmAbALxMuBp%40T%7EFa%40bJp%40lA%7BQFeLoCgTAm%5CiDyi%40KiFTsDp%40%7B%40hADl%40jATnCvLtG%60ArA%5CMfIvArAO%60C%7BCh%40NjC_Ah%40o%40n%40FtBeBxAsEv%40qFE%7DI%5BIoBv%40c%40pCuBpB%7DBFsA%7C%40wAxB%7BDwBqDFa%40%60%40qH%7B%40cGpCwEt%40PsMl%40cA%7EAe%40d%40%7DAg%5BkpAk%40OgC%60CwCoAmVi%40q%40iAeDkOeBgDwDu%5BiAwZZeIaBiK%7B%40cA%7BDyAsHeRmBaMiEePaAcPqKoI%7BIqRMkA%3FsMn%40kUaAqO%40qKp%40eJOcNnCwO%7EHqYh%40aG%60G%7BuAIgMO_%40iBlAqBZcGEmFrCcD%60KqBlBoHDyEb%40eFgBsAcMaFoTmDa%5EsEyXw%40oUyAwIyAuEyAUuGtDaAPe%40bAcB%5DMvA_%40Ke%40jB_CbDmBQaAnF%40%7CCiB%7EBaCvJCfJ%5BzByCnHeD%60%40gBfDs%40bQiAnLeCbJeD%7ECb%40xLYbF%7DA%60A%7B%40vDgAnWb%40vGmArFaBzCkA%60ASQqBXmB%7CBwGfDgB%60Cs%40fC%7BBtCcE%7EIiJ%7EIsAjFwAzCkBfAcCqDsCsAcBtBwAnMuAtDcB%5Bk%40uAiC_M_AeBWeFsCzAkCf%40wFWp%40eIMsLgB%7DBy%40eCx%40uDcAk%40s%40uE_AaBoEgEm%40%40gC%7BM%5D%3F%5D_AMkB%7D%40%7DBcBaA%7DBq%40cFjAMa%40_AK_AzCqCWqCqFwAr%40sF%7E%5BeBxGgD%7CAcFc%40%7DAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 315 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1340 kcal