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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 4 augusti 2020

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Date

Control_fastforward

Cykling

Export

Time

01:02:38Tid

Distance

14.78 kmSträcka

Gauge

14.16 km/hHastighet

Gauge

04:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

535 kcalKalorier

Score

4216Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJkvgkBtEdBlAMhFyCtFnLlAzDt%40dFLxFc%40n%5CJlStAjT%7E%40hEtAnD%7CAzB%7EOhNnDjBp%40Qd%40%7DCl%40m%40jC%60BjAwAhCe%40dEvA%7CD_B%7CGhAhAgAtBTjC%5Df%40%7D%40fFjErBmHf%40uGfBeGdJ%7EVj%40V%7EBkApBI%60%40g%40fBo%40xDuFz%40sDhAC%5CZp%40rCh%40hG%7BBdL_AnJX%7EJb%40%40rB%7DCj%40h%40dB%7CEzD%7C%40pAlBh%40%3FtB%7C%40fB%7B%40%60CJ%60%40%7E%40SxH%5EbAzBdBfCnE%5CvCMzD%5E%60%40j%40o%40Bm%40TDHYC_%40%7B%40fAQIDa%40l%40e%40_AiDpBzB%3Fs%40s%40gADoAj%40%7B%40S%7CCLRRIb%40qA%40yBb%40wAn%40UHz%40b%40%3FdA%7BC%7DBFkAn%40gAyFd%40cCp%40AFQv%40aFs%40oBToCa%40m%40OyAv%40wE%5B%40%7DAxDf%40%60CBhBKj%40c%40VGt%40Ld%40j%40VAf%40sAHIwCe%40Vq%40QLkBXDRg%40%60%40mE%60BoEw%40eCwCmCs%40gBYF%5BUEy%40%7E%40iDUIaAtACQnAiFEc%40u%40rAgBcDw%40McBiEgAqAw%40mBAoD%7D%40%7D%40o%40jCOpGs%40xBIpBJjF%7E%40rAPaBnAF%5BsFrBpADh%40NnLMnH%5Bp%40EvBFpDJb%40%60%40NDnDu%40z%40aAfDN%7E%40Mn%40sAiAsA%7DCuBmAo%40Nu%40tAWImCqGgC%7CC_%40AUg%40SyER%7BEnCqPJgKe%40wCs%40%5Bo%40Hm%40%60Dk%40TkAjBq%40zB%7BCdA_AYqF%7EAuJcWgBlGe%40fGyB%60H%7BEyD%5Dp%40mB%5CqBU_Ax%40qHc%40%7DCtAoD_B%7BCEoA%7EAkAXgBaBc%40Aq%40%7C%40u%40pDkDaBmSkRyAcD_AeEcBsTGgV%5Ci%5CUmFq%40iEmAqDyFoKwExBoBHgEm%40UcANaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 315 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 535 kcal