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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 7 maj 2022

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Date

Control_fastforward

Cykling

Time

00:25:11Tid

Distance

16.00 kmSträcka

Gauge

38.12 km/hHastighet

Gauge

01:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

136 kcalKalorier

Score

1697Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJ_ygkBIz%40Tt%40xCd%40xAd%40xAWjE_Cj%40v%40vDpIlAlD%7E%40bHHtFK%7EQSxGRrYpAdOr%40nDv%40%60C%7C%40bBvAhBvMfLjDfCvDnAx%40j%40x%40rA%60AtDtAnO%7EEpUzA%7EE%7CBrBtBfArCXvDDbBb%40lAr%40jJpOjC%60Nf%40pILdJp%40%60H%7CHvZ%7CC%60NnDr%60%40vAxJ%60Nvi%40fAzFp%40pG%5ExJIpNi%40lCFrA%5CRhEmBnCMzBl%40%7ENnGxQjFjDvBxB%7EBfBrCjBdE%60CjI%7EBlMnFpb%40%7CA%60I%7EAbGvAhDrBdDx%5B%60c%40rDdDlAj%40zBd%40nEEjpAeHbMgAvZiDhEQzBDjIbA%7EJjDpBbAvCxBlMvLvDtCxBtAfDxArFpDnFbBvADnAg%40zKwGjAg%40l%40AHYOeB%3FsHn%40_UxA_XrAgLxD%7BOtPyn%40%60A_B%60%40In%40LNWEwEn%40wDh%40oAn%40q%40%7EAJj%40q%40bAyFp%40yIj%40cDLgDbAcEdAsCr%40i%40Tc%40n%40cCbByBhJqHpIcI%60%40%5B%5E%3FXd%40b%40%60CXJ%7E%40k%40%60BaC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:28:03Tid

Distance

15.17 kmSträcka

Gauge

32.45 km/hHastighet

Gauge

01:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

106 kcalKalorier

Score

1894Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cqlJet%7DjB%7B%40%60Ic%40fLUpBk%40rAwA%7EAaBjAoC%7EDsFzRa%40xCo%40lMU%7C%40%7D%40tAa%40vBo%40vK%40jESxAi%40b%40sBj%40yFz%40%7BCiAwBXgAW_%40DU%5E%7BAjGo%40%60Ay%40ZwA%3F%7DDeBcC%5DkEjAYf%40%7D%40fTDjDhDpi%40J%60HGpPH%7ECrBrO%5ClH%7D%40lUUxAuGs%40qG%40gf%40dFmmAdHiLZcBUmAc%40uBqAqC_DiZoa%40wAyBkBiEoBcHyA%7BHgFya%40gCuNyCmJoCiFyDgEqDoBaPoEyQ%7BHoCWoE%7C%40UMUiB%3FiT%5DsGk%40aFgAcGcNcj%40oAiIoDu%60%40aBcIsKwb%40a%40iEIoIe%40sIqC_O_%40gAwCgEuCuFaA%7B%40%7DAq%40iASaGQ%7DBo%40uCwBmAaC%7DEwUq%40qDeAkM%7D%40uDi%40%7D%40cA_AwEcBoA%7D%40eQqOcBqCwBiIqA_PSkVXqK%40cVY%7DDo%40qDcAwC%7BFiLcBvA_DlAcG%7B%40cBl%40%40PrA_AK%7BAJe%40d%40Am%40XNKDJQWJ%3FDNOG%40YWH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 222 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 242 kcal