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MBlomman Träningsdagbok

Man

Mikael Blom, 55år, Uppsala, Sverige

Lördagen den 14 september 2024

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Date

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Promenad

Time

01:08:17Tid

Distance

5.00 kmSträcka

Gauge

4.39 km/hHastighet

Gauge

13:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

472 kcalKalorier

Score

2592Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_rlJexrjBYfBjAbD%7CAtGv%40tGbAfElBnDv%40l%40zA%5Cn%40p%40v%40BdArAKrDwBbE%40nAzClDbABn%40SlCjA%7EEbKd%40d%40bA%5BRc%40MqELy%40dAi%40p%40cCb%40e%40h%40Gx%40eAxDiHxBTR%7C%40%7EBnCrAk%40rAPjB%60HxA%40%60EoAr%40s%40%60%40kAbB%5D%7CD%7DCzBaDlAqD_%40%7B%40wBv%40kHEuA%5EsAo%40uDRkAvCwAtFg%40DkB%7DAe%40j%40_%40%7CAiB%7BDuBEeFdK%7D%40Tu%40%7CBeAf%40w%40IqBmAqD%5CqDyAw%40%5Cq%40EmBeBs%40sAKeANeA%7CAkCVcEYk%40yAYaAw%40aBm%40o%40q%40%7BA_DeD%7DPeCqIDg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 472 kcal