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MBlomman Träningsdagbok

Man

Mikael Blom, 55år, Uppsala, Sverige

Söndagen den 15 september 2024

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Date

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Promenad

Time

01:00:55Tid

Distance

4.92 kmSträcka

Gauge

4.85 km/hHastighet

Gauge

12:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

467 kcalKalorier

Score

2302Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_rlJeorjBGx%40HHDKF%7E%40CnBb%40Xd%40W%60%40ALNpA%7EIj%40vBvAzCnAlApAVz%40v%40%60Bf%40Zj%40%40xCaCdGNdALEz%40rBdAt%40tBS%7CCzAlC%7EEx%40hCh%40b%40x%40M%5Ee%40HqGpAiAv%40wCd%40%3FfAoAnDoGzBBXhAzBjCp%40c%40hAIn%40RfB%7CGn%40RbFcBpBcCl%40Bl%40WrAcBzAq%40dAmBx%40u%40nA_EGg%40USgBz%40%7B%40J%7DFUwAb%40eAq%40kDNo%40j%40w%40dB%5BnBsAfCoCcAk%40z%40KnAiAkBWeAkBOk%40j%40eCnFeAxAw%40Ty%40zB%7B%40x%40kAK%7BBmAcDTaCqAi%40E_%40VaAAuAeAkAoBOy%40RoAhBcDNkDiAmAi%40BiAu%40aASgBgBuAkDwBsMgATg%40%5BGqBk%40_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 2 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 467 kcal