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MBlomman Träningsdagbok

Man

Mikael Blom, 55år, Uppsala, Sverige

Måndagen den 16 september 2024

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Date

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Promenad

Time

01:01:58Tid

Distance

4.93 kmSträcka

Gauge

4.77 km/hHastighet

Gauge

12:34 min/kmTempo

Intensity

NormalIntensitet

Kcal

462 kcalKalorier

Score

2342Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60rlJuqrjBn%40zHZNbAMVTr%40nGhBnGjArBz%40l%40tARx%40r%40r%40C%5EXb%40fAE%7CCuBdECnBVJl%40lAvAlAxBOtAf%40bAv%40jBfDjAdDn%40r%40fAGXa%40CiFLi%40%7C%40g%40z%40_CpCyCpCaGbCA%5EhApBzCz%40i%40vBN%60A%7CDx%40dBnAGpEkBdAkBtAU%7CA_BtBuA%60B%7DBrA%7DD%5B%7D%40mBl%40%7DDHgBQqA%60%40%5DAo%40e%40kELgA%7EBuBtGuAoAi%40Oa%40%5Eg%40lBmBqDaBIYPwClGmA%7CAi%40B%7B%40lC%7D%40v%40wA%5DgB%7D%40sCXwD_Bs%40VcAG_B%7BAeAaBGo%40bA%7BCt%40cAVoDeAsAo%40%3FqA%7D%40iAWaBuBu%40yAcAyDeA_IKQeAP%5DQ_AqG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 462 kcal