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MBlomman Träningsdagbok

Man

Mikael Blom, 55år, Uppsala, Sverige

Söndagen den 22 september 2024

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Date

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Promenad

Time

00:47:19Tid

Distance

3.16 kmSträcka

Gauge

4.01 km/hHastighet

Gauge

14:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

278 kcalKalorier

Score

1794Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ka%7DlJ%7D_ckBPN%5BeIeAwCw%40cFf%40aBlFuFPi%40K%7B%40_%40e%40iACmAZa%40USk%40JeC_%40cDTyB%60%40o%40j%40%5E%60ADf%40KZ%5Dd%40AhCrA%7C%40i%40hG%7BM%7C%40%7DC%60%40qEPWb%40Gh%40TLpFc%40tBaDzGg%40vB%3Fv%40f%40nDQnDLbKVvBk%40bGcAjFOfD%5BpAkAjCg%40%5Ea%40DGM%3FaBj%40wEpCmNi%40wCCw%40N_A%5BgBW%7D%40ORw%40%5BQXAfASVIvAaA%5Ea%40lA%5DRi%40xBqA%60%40SIw%40v%40UhEf%40xCTvI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 278 kcal