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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 9 november 2024

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Date

Control_fastforward

Promenad

Time

00:49:23Tid

Distance

3.50 kmSträcka

Gauge

4.25 km/hHastighet

Gauge

14:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

322 kcalKalorier

Score

1872Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60rlJosrjBpAhDnAlFx%40vGbBxFbAdBdA%7E%40dAH%60Ax%40x%40Jd%40%60%40Xr%40MxDuB%7CD%3FdAnAlBlAdA%5EI%5EJl%40U%60DvAnFtKz%40Ah%40s%40KeG%7EAcAd%40qBZ_%40h%40MrAgBvCaGtBFxC%7EEx%40i%40b%40F%5EOj%40LBu%40kAYy%40q%40%5DA%5Dd%40Y%7EAkAcBe%40sAiBGqE%7CI%5D%60%40k%40PgA%7CC%7B%40Xw%40YcCiHuAaGa%40q%40aDiAmA%7BA_C%5DaAk%40%7B%40As%40s%40%7D%40ScAs%40i%40u%40eAyBgAyDw%40iGoB%7BH%7B%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 322 kcal