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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 10 november 2024

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Date

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Promenad

Time

01:00:23Tid

Distance

4.89 kmSträcka

Gauge

4.86 km/hHastighet

Gauge

12:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

416 kcalKalorier

Score

2290Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60%7DlJ%7B%7BbkBReAa%40qGaCuKKwA%5EkAzAoBt%40a%40hBqBN%7D%40S_AoBAoA%5Ea%40%7B%40F%7DB%5DwENuA%60%40w%40tAh%40j%40A%60Ak%40%7CBbBv%40Qx%40aA%7CG%7BOj%40gG%7C%40s%40f%40XL%60%40J%60EUlAYdAiD%7CGYnBj%40fEShENzJV%7ECo%40%60F%7D%40%7EDi%40zG%7BBvDgBr%40sBIy%40fAg%40a%40s%40mCO%7DGgAiG%7D%40mCAo%40%5EmArF_GRu%40WmA%5DGcCh%40YEUa%40%5ByINcBd%40_A%60Br%40tA%7D%40rBhBPHZOrAsAhG_Nj%40oBb%40sET%5Br%40E%5EvADxC_%40nBuDnIUjAEdAj%40%7ECSbEJnJZlCsCvUyB%7CDiBp%40_CAk%40dAk%40Yi%40%7BBM%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 83 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 416 kcal