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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 18 december 2024

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Date

Control_fastforward

Promenad

Time

00:29:53Tid

Distance

2.48 kmSträcka

Gauge

4.98 km/hHastighet

Gauge

12:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

208 kcalKalorier

Score

1123Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7E%7ClJe%7EbkBa%40x%40Ve%40Ca%40i%40mBOwDoAkFY%5D%5BkDLyAxBaD%60%40I%7E%40aAl%40qAUgAoAPw%40d%40y%40QSmADeB%5BsEDgAZsAl%40T%7E%40Ff%40MJWfA%3FZb%40p%40Nd%40%5Cn%40c%40z%40sA%7C%40sChDkGt%40sC%5EgDd%40eAZGl%40%5CP%7EEg%40xBgDtHc%40pBr%40tD%5D%7EDXnHMrAZrCoAfKc%40pBEdBa%40rCuBtDcAb%40g%40%3FOTeAg%40e%40Fu%40vAi%40o%40YoBOt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 208 kcal