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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Söndagen den 16 mars 2025

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Date

Control_fastforward

Promenad

Time

00:38:24Tid

Distance

3.00 kmSträcka

Gauge

4.69 km/hHastighet

Gauge

12:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

266 kcalKalorier

Score

1454Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DslJspbkBmAcDo%40HqA_%40m%40Bg%40a%40c%40_BHqDMaCYy%40g%40WcD%5CYTg%40nBs%40%60AgAo%40y%40%40%7D%40n%40GO_%40DwB_AMJu%40Ck%40n%40w%40LUj%40u%40AWh%40InFUbAk%40dA_AXw%40v%40_A%7CCQlGt%40bDOtBc%40tAPjAWn%40B%60%40oApDVhC%5C%7E%40ZdCjAlA%5EfB%5EZv%40%5DfBaGb%40i%40p%40AbCv%40z%40zBXAh%40%7D%40z%40iFr%40m%40p%40Af%40u%40Ji%40I_Bb%40%7DALeBd%40%7BAN%7BB%60%40y%40LMZBb%40pBj%40n%40d%40e%40p%40l%40p%40Mh%40ZpAw%40z%40UfBuD%7CA%7BB%5EoAYiEcCmF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 266 kcal