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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Måndagen den 17 mars 2025

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Date

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Promenad

Time

01:00:09Tid

Distance

4.16 kmSträcka

Gauge

4.15 km/hHastighet

Gauge

14:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

397 kcalKalorier

Score

2285Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oc%7ElJyqckBPg%40J%60%40b%40%5CPa%40j%40%5C%5EvFtCzGhAfBtDfD%5CQ%60AsBRAvAnDfBnGQhBm%40fBpAtCcAtGDdG%60FaBf%40C%7EDrAx%40%60AbAb%40r%40bAvBxL%7C%40bBfC%7ECvAo%40f%40f%40aArEy%40lBgAdERtAnD%7EHRKXgAP%3F%5Cl%40YYHY_%40HWhAWAwDmHu%40aFa%40mAiFyEuBoEkFwC%7D%40mBoAk%40KYD%7BCYe%40s%40%5Do%40gCsAh%40_%40kAU%7DDK%5Bg%40%5BaAoC%5B_%40KeCcIkB_%40%5BMsAF%7BDs%40wCxCiGp%40sBeCyFUaCBoBg%40a%40Il%40_Aq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 397 kcal