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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 18 mars 2025

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Date

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Promenad

Time

00:48:33Tid

Distance

3.61 kmSträcka

Gauge

4.46 km/hHastighet

Gauge

13:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

318 kcalKalorier

Score

1838Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CslJcqbkBv%40vARxF_AjC%7DBhDaArBgBr%40a%40Ka%40c%40e%40NeAm%40%5BTg%40%5Dq%40cCUEWLiBpNEjCm%40f%40_AAe%40p%40q%40fFs%40rBDlFsAtD%5BvBm%40XiCDm%40i%40O%40yBlC%7D%40xDsAlAqAOw%40i%40s%40sD%5B%5Da%40%40ETe%40Rm%40m%40mBQYZKl%40%40s%40%60%40i%40bB%40t%40j%40lA_%40%7C%40xA%60%40zCv%40%60%40bA%3FhAaA%60%40gCnBwDv%40%5Dd%40%5Ev%40J%60CU%60%40oBvAaEMsFx%40kCf%40cEn%40w%40bAIj%40_AMgBh%40kBDmBd%40oAJoB%5CqAf%40%5DZN%60%40%7CBb%40%5Cn%40Wp%40h%40f%40Yh%40j%40zBy%40pEgH%60%40mAGgDeAcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 61 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 318 kcal