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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Torsdagen den 11 juni 2015

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Cykling

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Time

01:05:36Tid

Distance

26.57 kmSträcka

Gauge

24.30 km/hHastighet

Gauge

02:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

956 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7C%7EIuyoxAGxDqBzFGtCaCnBkABwI_G%3FfJ%7CAlDCzF%7EClBp%40%7EBA%60Ca%40d%40qAA_JlScAdFH%7EKqCpCqA%7EDIjDuBxJZvBzCzEuC%60CmEC%7B%40n%40uCpMdA%60LeBlBwDjBeArEhElCrCl%40AxBmAx%40GbBp%40nAfCs%40X%7DAsBu%40kANQzBr%40hAtC%7BAHgAqBs%40ReC%7CFPrHlBpI%5DxCv%40bCEoFvYwEvIoC%7CHmDlFmAtKa%40fQXt%5Db%40fNpBlRaAfBFjB%60BNc%40sE%5E_AxB_%40n%40aBx%40C%7CAkCfIuHvAyCqArCeC%7EAmFbHf%40lAnBa%40nCl%40nEhDdCr%40dBgDfA_Hv%40%5Br%40d%40BrCiBfFOtDgAdELbBdAbBgE%7ELxp%40%60%5EtGrFrApCrF%7EC%60G%7EK%7CD%7DBdDXhDcD%7De%40q%5EnFqLhBcHnAcB%60Bq%40xHGfIoGzOeAfG%7DBvOrA%60IdElIqD%60EGjDeBjGpVHlKe%40tBeB%7C%40qEpFi%40rFhCpSlEbQ%7C%40f%40zCw%40lHv%40rFkGjVeFbLa%40tCwChJdRs%40pFq%40l_%40u%40xLoCdOcH%7CTsCvEcJhFcYzI%7DICkF%7C%40_HfDaHlHgDpBqEXsG%7BBqDYmWdGwGtDeR%7CTmAwLRkJ%7B%40qG_AeCaPmSwCqUuEwVgBcBeHeD%7BDyDiFuBkQkUs%40LeAlCiEvEiAB%7D%40oAcE%7Da%40rAgjAuHmq%40o%40uq%40hBkVnOi%5BtFmZI_v%40vDeQ%40sf%40nGgStB%7BSbGqQtBeMfCuF%5Bw%40%7DAQ%7BAzAwBiD%7B%40%60A%7BAaD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 570 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 956 kcal