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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 51år, Stockholm, Sverige

Torsdagen den 8 november 2018

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Time

01:01:00Tid

Distance

21.76 kmSträcka

Gauge

21.40 km/hHastighet

Gauge

02:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

364 kcalKalorier

Score

4122Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CdiJagkmBi%40tHhF%60Dn%40rAfK%7EFdZvVm%40nFpKtHpB%60JxCyAjJdA%7EL%7BObDSnJvC%7CCnCt%40pAM%7CG%7EC%7EA%60%40%7CCrAv%40%5CfBdBGxEsC%60LkChSgMzEa%40lYwMlBMjIcDv%5BwPbDo%40rg%40sYjFwAnA%5C%60GgFvH%7DAvd%40yRn%5DgJlUmDr%40DbC%7EBlAzDd%40PxCkB%7CAcL%7EMkErKoFbE%7B%40xE%7BEpKeDvCg%40%60DRdGvI%7C%40dGhBt%40rCyATeTnGo%40%7EEkF%7CHZxIzB%60AlJjFpGvCDfFwBt%40qAn%40gGlFyECuDtBmF%7CCyNPgDjAcBjA%5BpB%7DCrHyPfBag%40hF%7BTvAaA%7CEf%40nJaC%60Pz%40jGsBtJwFrAdAr%40fCpABbKaFl%40sAc%40%7BH%7EBsCT%7DCtBqGhDk%40nFaVbDwFRaCtDeHxGsSdDmD%7CLyEnHeJf%40qD%7CAB%7C%5Cu%60%40%7CCm%40%7EBD%7EEhC%7CB%60CxBpET%60C%7EE%7ENnCdDjDfA%7C%40Iv%40uAtF%7BD%60GeBdGDjItDzCqDz%40%7DBz%40a%40tEz%40fDfCvDhFxFh%40rT%7BRhLwC%7CDwEfEqCfLmBv%40h%40tA_A%7CF_AbFvCrOnQxA%3FlFjEtEY%7CBr%40%7EA%60G%7E%40OViExAsDpEl%40V%7BAhAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hem från jobbet.

0 0	Tillagt 312 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 364 kcal