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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Onsdagen den 17 mars 2021

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Time

00:57:21Tid

Distance

21.73 kmSträcka

Gauge

22.73 km/hHastighet

Gauge

02:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

541 kcalKalorier

Score

3866Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BdiJ%7BfkmBa%40lH%60FjDd%40v%40xKpHpUjRH%5Ek%40lEfBlAj%40bAbKjGfBnJvCsAhAGpF%7E%40%7C%40CdL_N%7E%40m%40%7EBKrJ%7EBxMpK%60ArEb%40dG%60%40Xz%5E_PfCm%40vDoBhCm%40jPkGhRaIz%60%40kSzAPvH%7BEdCoDxH%7DBzAqA%7CMiHtFqAhAn%40xI_HzEi%40fH%7BCbD%7BB%60PwGbOmErPyDt%40c%40rS%7DD%7EBKb%40R%7EBdCdAjDXPbDcBXw%40d%40oH%60%40eAtM_EfMuGdDq%40%7EB%7DCzBiAhLyCpCc%40rALdFzH%7C%40%5CrCm%40nAaBx%40oJv%40w%40pHHZOr%40iBjAwGnKfAnF%60ArBfAr%40BzGaDj%40B%7E%40%7C%40lArCn%40%5E%60Cj%40%7CBq%40tDaFzByKzAoDj%40uEz%40%7DApAg%40rBuDxG%7BOZ%7BCDiTJ_%40v%40BP%5Bt%40%7BJ%60AmFnDuLXO%7CARrK%7DDpDArHv%40hES%7CDyAxJeG%5EFfApAl%40%60CvA%3FrF%7BCvAYpAeATqAq%40oD%40sBzB_CZoDrBeGfD%7D%40zFcVtCkFZ%7BBxCsFtHoUdA%7BAdBwAjImC%60BaA%7CH_KZmCp%40_%40f%40%5EPKlTmXtF_GvCs%40hCGfBb%40fBlAvCzCfAzCf%40f%40hArF%60EjLlCbD%7ECfArAYb%40%7D%40dFsDpFmBfHAlItD%7EBmCrBcEzCFpAd%40lDhClDfF%7EA%60%40zCJt%40YpRqQrAw%40%7CGiA%60%40i%40%7E%40G%7CDsEvDeCjLiBp%40l%40%60BcApFo%40%60DpApBjBlFfGV%7CApGbHpJnFd%40v%40fDx%40nDZd%40wA%40aCzAuDRKj%40%5CfAIpAXTuAdAP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 541 kcal