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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 15 december 2024

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Date

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Time

01:11:21Tid

Distance

13.36 kmSträcka

Gauge

11.23 km/hHastighet

Gauge

05:20 min/kmTempo

Intensity

LågIntensitet

Kcal

1052 kcalKalorier

Score

6617Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60czIcfhyAd%40HfAc%40vBNhBs%40bCl%40dDpBnA%7CCxAnB%7E%40pClA%7EARLzBk%40%60AFbArEj%40mAdA%7D%40lG%7EDbCrFrBeAZeDv%40kBlBcCY%7BCTaCbKkYF%7BBSmAy%40yA%7DBcC%5BmBbAsDVwDvAiItAeDRiCpA%7DEDyEr%40wD%60AsBpCeB%7CAL%7E%40q%40b%40C%60Cb%40xAnAj%40lAfB%60AvAtAHfDQ%7CCcBfGf%40%7ED%60%40ZfBDl%40%5C%60H%7EH%60IjHbCnAxEDdC%7E%40zAjAvCVpCnBdBvBxAr%40nBAtAf%40pFoA%7ECl%40nAI%7EAp%40h%40lCvApCFvErF%7EApE%7CC%5ChGj%40%60DlCrAfADVZ%3FhCgCxQ%60AfDTzB%60CGfCo%40lBfAvBIv%40gBl%40wDj%40I%60CxB%5CFz%40w%40n%40X%7C%40pDDdAqDp%5EkDjGiAFwAs%40sAhB_Bt%40cBlC%5CjDq%40hG%60AfFElB%5EzFOhCmGvJeExCeErBaBpEwEfEiBnF%5BPqDe%40sCbAa%40K%5DqDmBgAy%40Mo%40FeAz%40g%40xDeB%3FyAm%40YL%5DjDoAxBeAKeDfAiE%5EqGgA_DUcALWeUWk%40mD%7BAkCsBqFcAeAXmBfCa%40NqBHmBmAoA%60AY%3FmAgBuBmFg%40iLuAiC%40aFq%40_IMc%40%5DMkALo%40k%40s%40yDkA%7DBgAiGcDwKmB_BiAaBq%40F%5DQaHcY%5DiDeAo%40Oq%40QyKoAsDk%40w%40SoAa%40OaCXk%40SuC%7CBaEoAwCkCmHgMyCuCq%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

mycket skön fart o bra känsla

0 0	Tillagt 75 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1052 kcal