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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Fredagen den 27 januari 2012

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Time

01:13:24Tid

Distance

16.32 kmSträcka

Gauge

13.34 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

1302 kcalKalorier

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Klackberg -3C nydragna fina spår. Helt perfekt med hyfsat glid o fäste på en rolig men kort bana. Kändes bra. Det här träningspasset har importerats.

0 0	Tillagt 747 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1302 kcal