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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Lördagen den 4 maj 2013

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Date

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Cykling

Export

Time

00:37:50Tid

Distance

13.18 kmSträcka

Gauge

20.90 km/hHastighet

Gauge

02:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

384 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjcmJgyq_BQOo%40No%40AsCf%40wC%7C%40cAx%40SBkBOKg%40y%40MUTF%60ECj%40K_E%40dFUxKGpQk%40pNB%7CF%5EvHc%40l%40gFzDeIhKyA%7CA%7D%40l%40uAdC_JpLyDxGaEzKwAjFg%40nG_A%7ECcC%60EaAtB%5Em%40K%5Ce%40Fg%40GTKc%40v%40W%7EB%7BBpFyBpDyBlEw%40t%40x%40zBVAo%40%5DKa%40UWd%40xDnCcDP%60Al%40kAmAWMa%40%7BAY%7B%40zAn%40q%40aBjMzAmOLd%40%5B_ADnAYd%40q%40%3F%7C%40qBo%40%7C%40CrA%7EA%7DAoAn%40h%40Q%60A%7BAmDdD%7DAaMIcEfD%7BD%60%40vCxF%7DH%7EAd%40h%40gE%60LiOpIgVbVg%5BzJ%7BL%60EiD%5DkQj%40oNBgPbBq%5DvAuLdFcPbC%7CHj%40fG%60EKnKtDnBFiT%7DHkDkOwMj%7B%40cAha%40d%40xQqd%40ji%40gLjZ%7DXpa%40WaGkD%7CDBjHo%5C%7Cb%40oM%7E_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 384 kcal