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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Onsdagen den 8 augusti 2012

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Date

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Promenad

Export

Time

07:38:00Tid

Distance

12.32 kmSträcka

Gauge

1.61 km/hHastighet

Gauge

37:10 min/kmTempo

Intensity

NormalIntensitet

Kcal

2436 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsbwJ%7D_us%40%40qEmA%7DGDeLoA%7BI%60%40oKg%40oJj%40aK%60CcF%7CAsHpDuAf%40oAtBx%40lHO%7C%40bAlBSdAx%40xAGzCpB%7CCHxA%7EArDDj%40l%40rACpEjAnFdDlAJzC%7CBhD%60An%40HvCyAhBaD%5EB%60BqEfGkHvCaI%60AeG%60CuHlFkHD%7D%40jC_GF_AUATKBTlEkOnAMjBkA%5EgAh%40KjA_Cd%40MxCoGrB%7BIzCmG%5CBfHsHnBSl%40yAm%40%7BPT%7DAP%7CANSHV%5EwAhA%5ErA%7B%40Zh%40%60%40oB%5BtBQ_%40JZHs%40Bp%40Bo%40Ol%40K%7D%40%60%40_BS%60DlCdFpAVHh%40xAv%40r%40C%60CdCzAvCr%40PhCbDx%40l%40bCTlBvA%7CFb%40Zd%40%7EAYjB%7D%40xAoCtB_BdAqCzEsEpCsEv%40oC%60H%7DHz%40iCbCoBpD%7DF%7C%40wDxHeJBs%40jEaIzA%5BtAyCxAGr%40i%40%7CEiG%7EBgJt%40%7BQS%3FPmIc%40%7BPl%40Qq%40GwAeUqAqm%40cCif%40y%40_HZmHc%40qGF_Lv%40yS%3FqZj%40qGT%3FNqO%60Dc%5Ej%40lAn%40%40v%40tBjGqChAtAbAe%40nAj%40v%40%5BI%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 718 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2436 kcal