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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Torsdagen den 9 augusti 2012

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Date

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Promenad

Export

Time

08:11:22Tid

Distance

13.98 kmSträcka

Gauge

1.71 km/hHastighet

Gauge

35:09 min/kmTempo

Intensity

NormalIntensitet

Kcal

2613 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfxvJm_ht%40_BoAcAv%40sDw%40m%40_%40SiBy%40eAsA_%40gAFy%40h%40MgAxDkJbAcAjC_Il%40F%5E_A%7E%40c%40%7CBqEjBsBdD%7BNhC_EdB%7BFjDiG%60EcLrBmLjAy%40jEaJ%60Dy%40h%40aBzAuL%7B%40uNjCgQBkHn%40uIn%40oA%5CwC%60BqTPcJ%3FWSHRH%7CCe%60%40e%40oETwTq%40cE%40_DtBgVz%40g_%40pH%7B%60%40lB%7BE%7CAtEvBbBdEt%40D%60Ap%40K%60DqF%7CC%7DI%7EGuFt%40uEdBiAzDyIjHuIpBXn%40%7CAAe%40%3F%5EV%7D%40vA%7D%40j%40mBhFiApAeBrBDvA%60Bd%40CrAoB%7EBeHdBaLrBiGjAoGtDyHtCeMfJ%7DLvAy%40vCi%40tCgB%60BuBzFaCdCzBj%40Sf%40VdAq%40zBjAtA%60BpDfB%7EG%7CIzA%7ECtHbJtJzGLh%40AUzAi%40zO%60%40%7EHqCzAJpGyAdCmDl%40%7BChEoHbDiBzA%5E%7CCE%7E%40q%40%7CCjBz%40_%40Hd%40E_%40n%40ZpAQpAlAb%40%5D%60DfCB%5Bd%40%7E%40p%40w%40v%40n%40rDcAzEoChDlA%60AbB%7E%40i%40nAf%40jDa%40%7ECXlAWbATbCrBn%40eAh%40b%40x%40mAr%40%5EdBqCrCgAh%40%5Cz%40c%40lBjAAf%40d%40aAzC%5EtArAdEQtAm%40%60B%60%40rAQhG%7EElAvC%5E%7BANpAc%40qARbAQWl%40cBXEPh%40p%40aA%60AVHe%40bA%7CCo%40%7BCOL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 718 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2613 kcal