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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

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Kondition

Antal medlemmer:

34

Medlemsskab:

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7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

9

Cykling - Recreational

fredag 04 april 2025
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Time01:18:05 Distance30.15 km Kcal1055 kcal
Denne treningsøkta er importert.
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Stream_comment0
 1 hour 7 minutes ago
No_medium_image

klovervagen have trained

2

Running

fredag 04 april 2025
Time00:24:19 Distance5.01 km Kcal396 kcal
Stream_pepp_off0
Stream_comment0
 2 hours 24 minutes ago
No_medium_image

m0498 have trained

9

Cycling

fredag 04 april 2025
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Time06:09:31 Distance107.54 km Kcal3635 kcal
Det här träningspasset har importerats.
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Stream_comment0
 3 hours 44 minutes ago
No_medium_image

m0498 have trained

9

Cycling

fredag 04 april 2025
Time06:09:33 Distance107.03 km Kcal3094 kcal
Det här träningspasset har importerats.
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Stream_comment0
 3 hours 44 minutes ago
50236

Tompster have trained

67

Squash

fredag 04 april 2025
Time00:50:00 Kcal450 kcal
0-5 mot Andreas
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Stream_comment0
 8 hours 41 minutes ago
4772

Lews have trained

2

Running

fredag 04 april 2025
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Time00:39:11 Distance7.60 km Kcal529 kcal
Det här träningspasset har importerats.
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Stream_comment0
 12 hours 36 minutes ago
50236

Tompster have trained

60

Badminton

torsdag 03 april 2025
Time01:30:00 Kcal1158 kcal
Stream_pepp_off0
Stream_comment0
 21 hours 37 minutes ago
No_medium_image

Abbisen have trained

55

Styrketræning

torsdag 03 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ucdhJyhvjBgFpG%7B%40dC%40i%40CTMMLQLDKDLVMGDGDJEUJHJW%40p%40SSKJFIDHGMBVIULBAJ%40O%40TMMNIHVOUFRKFHWOFKo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:43 Distance0.66 km Kcal374 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 0 hours ago
Pic

Krille64 have trained

88

Cycling

torsdag 03 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dc%7B%7EIanzxApArDbHqF%7E%40C%60VhQuJfZ%7BCrQv%5E%7CKhBxFhBq%40bGfBpCYxDaClIkLrAjFxFgBdOZpJmBnAVnGoEjFkHjc%40onA%60EuHbEuCfTeHnFoExUof%40xh%40yy%40pJmGrYsI%7ENkLjEgKxBaPTgh%40wBsZC%7BNzD%7Bj%40jEu%5DzEyv%40fGi%5CxO%7Bc%40%60P%7DTnN%7DXzCeP%60F_r%40v%40cBvCp%40%7EB%7CBlH%7CXpFvH%7CSpI%7CQjM%60j%40zK%60%5D%7CNfJnGpErFxo%40%7EgAnI%7CIzHjBt%5CiAzE%60%40jSpJ%7C_%40jJr%5BdQdF%60B%7CGPlGqA%7Ed%40aS%7EMeJzKkLdg%40wq%40hHqGfG%7DAtSe%40zIdB%60z%40lw%40p%7B%40zh%40%7CIlIpHpQdIhn%40zTvu%40dHhPzKxNyAlHe_%40ny%40qj%40jw%40aOfe%40sHrJaClOr%40t_%40uIr%5E%7DFzHsMvEwPvN%7BI%7CCia%40pA_L%7ECiGvFyDhAiCu%5DsAwEuGeCoRePeGeBeH%5B%7Dw%40%7EDiIfCq_%40tR%7DCpHcIpc%40%7BJ%7CS_DzCcQ%7C%40mOU_SyH%7BLG%7Bo%40tQ_s%40%60Uwc%40dJwOn%40y%60%40gEgI%60%40%7DHtD%7BGlHyPna%40uG%60KwHtF_HdB%7DI%5Bcl%40gRiRgE_RyBos%40kFaI%60B%7DPfIkHr%40kFi%40gf%40uL%7BE%7DCgDaEyOs%5DaJ%7DNeLsD%7DNfBnBmTdKm%60%40x%40eUyJxC%7DQW%7DErAuBsEqIlLiDxBcC%5CkGsBkBx%40sB%7DFo%5EkLrD%7DQ%60JsVGoBwVyPaMtJs%40yCv%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:40:45 Distance52.99 km Kcal1228 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 day 1 hours ago
Pic

freman02 have trained

2

Löpning

torsdag 03 april 2025
Time00:31:00 Kcal475 kcal
Stream_pepp_off0
Stream_comment0
 1 day 1 hours ago
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

2

Running

torsdag 03 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sszlJuazaAJm%40Q%7DA%7E%40kHT%5B%7C%40%3FXS%7E%40gCX%3Fv%40_A%60%40J%7CAnDt%40x%40RKz%40%7DE%60%40qF%60AcI%60BqFrEwXv%40w%40nGoDn%40yALy%40n%40wLBmDmB%7DM_%40oMaCyZ%40sBdAGbCd%40%60%40C%7EEcHrAaA%7E%40kCdAoBhCwAnCd%40LMy%40yD%5BkETbFbAnF%5CtHb%40pDlDlPtFd%5BdAlC%7EAlCnAdE%60%40%40Jd%40I%60CZjBVDfAlK%5DnVRlIp%40hMO%60KPtJGrBs%40bIiA%7CCKzKaA%7CC%5DzCJhAmAzEoAjBe%40dBMxLYh%40eADc%40R%7BHbIsBjCw%40%7CCa%40T%7D%40EmErQ%3FnAaA%60BkAdH%7BBbIyA%7CDOBgBqD%5BSs%40f%40UEgBsCiB%7BI_CkFcDhCyAd%40%7DAvAeFx%40cCa%40wBu%40_CoAqL_IWu%40LmG%60%40oGP%7B%40bCaF%5E_CzAq%5B%5CcC%5Cc%40%40y%40W%5Bc%40Jw%40r%40uAuAoB%7B%40%7DAj%40c%40Om%40yAKkC%5BwB%40%7B%40Vq%40d%40CdBhA%5E%3Fp%40aAz%40kCZU%5EcDw%40eEAw%40r%40sFSeD_%40wBPo%40fAAbAa%40dAl%40tAcD%60EvGHfEgCbL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:45 Distance9.66 km Kcal718 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
 1 day 1 hours ago
Pic

Krille64 have trained

0

Styrketræning

torsdag 03 april 2025
Time00:50:18 Kcal275 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 7 hours ago
J540ub6udn48s0sk04ow

Matevolive have trained

2

Running

torsdag 03 april 2025
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Time00:30:03 Distance5.57 km Kcal445 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 12 hours ago
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

2

Running

tirsdag 01 april 2025
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Time01:18:50 Distance14.86 km Kcal757 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
 1 day 22 hours ago
No_medium_image

klovervagen have trained

2

Running

onsdag 02 april 2025
Time00:51:02 Distance9.33 km Kcal834 kcal
Stream_pepp_off0
Stream_comment0
 2 dage, 2 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

onsdag 02 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60knJufdwC%5E%7DGO%7B%40a%40c%40%7B%40n%40aAxJj%40zBp%40%3FZg%40%7C%40eJEiAa%40aAe%40Ca%40f%40cAxJXdBZX%5E%3Ff%40gAJiCIdEF_ABZx%40iJs%40jFp%40aEGjBDaBUxC%5Dh%40%60%40qFSmBy%40i%40o%40fAu%40hJNfA%5EPh%40B%5Ee%40%60A%7BI_%40sBu%40Qk%40hAu%40%7EIFbA%5Cp%40d%40Db%40WVcAl%40oHYwBc%40Uu%40x%40%7B%40%7EILt%40z%40h%40%60%40%5BPwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:51 Distance3.16 km Kcal291 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dage, 4 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

onsdag 02 april 2025
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Time02:18:08 Distance25.24 km Kcal1853 kcal
Det här träningspasset har importerats.
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 2 dage, 7 hours ago
Pic

Krille64 have trained

0

Styrketræning

onsdag 02 april 2025
Time00:40:06 Kcal586 kcal
Det här träningspasset har importerats.
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 2 dage, 7 hours ago
4772

Lews have trained

2

Running

onsdag 02 april 2025
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Time00:44:16 Distance8.29 km Kcal587 kcal
Det här träningspasset har importerats.
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 2 dage, 12 hours ago
J540ub6udn48s0sk04ow

Matevolive have trained

2

Running

tirsdag 01 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_lbJejngA_%40_B_%40%5DQq%40g%40qMaCVu%40VuC%5Ea%40A%7BEbAu%40%3FgE%60%40sCv%40k%40X%7BFhBe%40Ri%40h%40mAhBwGzS_%40PjDmMnAuDhAgCfA_Bb%40_%40xB%7B%40zL%7DChV_CPDR%5E%5ErMx%40nBNx%40NrE%3FlDMn%40QN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:39 Distance2.77 km Kcal202 kcal
Det här träningspasset har importerats.
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 2 dage, 22 hours ago
7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

9

Cykling - Recreational

tirsdag 01 april 2025
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Time01:51:34 Distance40.36 km Kcal1189 kcal
Denne treningsøkta er importert.
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 2 dage, 22 hours ago
Pic

freman02 have trained

55

Styrketræning

tirsdag 01 april 2025
Time00:42:00 Kcal275 kcal
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 2 dage, 23 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

tirsdag 01 april 2025
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Time00:36:16 Distance12.62 km Kcal324 kcal
Det här träningspasset har importerats.
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 3 dage, 3 hours ago