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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

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Kondition

Antal medlemmer:

21

Medlemsskab:

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50236

Tompster have trained

67

Squash

torsdag 09 oktober 2025
Time01:30:00 Kcal675 kcal
Lite tysken och sen 1-3 mot Sebbe
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10 hours 1 minutes ago
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klovervagen have trained

2

Running

onsdag 08 oktober 2025
Time00:45:00 Distance8.24 km Kcal739 kcal
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1 day 13 hours ago
Pic

Krille64 have trained

0

Styrketræning

onsdag 08 oktober 2025
Time00:58:12 Kcal323 kcal
Det här träningspasset har importerats.
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1 day 14 hours ago
4772

Lews have trained

2

Running

onsdag 08 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIy%7DpoAsBgC%3FwAh%40iAlGeCj%40d%40%5BqCPeAr%40Pb%40ErCcA%5E_%40dB%5B%7ESZZcAWkIDq%40%7C%40g%40H%7D%40C_RZmOOqEV_J%60%40%7DCBaJJaBr%40CXTFG%5EmIQ%7DBOyPNiLbAiKAZ%7C%40ST_%40f%40kH%40uFuEkEyIgTa%40OoBlG%40%7C%40dDbGTz%40yA%60FcA%5BkHaHcBi%40%7D%40r%40eBvFsAdBq%40%3FaDcBcBWy%40L_E%7EA%7BBvAuI%60K_InHo%5D%60_%40UpAjEt%7C%40m%40zImA%7EHaAlLy%40TaLBOxZIz%40k%40RkBc%40%5BNi%40xMA%60I%7E%40dBlAjA%7EQlNdA%5Ev%5EyHzBc%40hAAjLcCv%40oBB%7BS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:18 Distance9.21 km Kcal571 kcal
Det här träningspasset har importerats.
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1 day 20 hours ago
Pic

freman02 have trained

55

Styrketræning

tirsdag 07 oktober 2025
Time00:42:00 Kcal275 kcal
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2 dage, 12 hours ago
Pic

freman02 have trained

55

Styrketræning

mandag 06 oktober 2025
Time00:42:00 Kcal275 kcal
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Stream_comment0
2 dage, 12 hours ago
No_medium_image

klovervagen have trained

9

Cycling

tirsdag 07 oktober 2025
Time00:14:20 Distance7.28 km Kcal174 kcal
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2 dage, 12 hours ago
Pic

Krille64 have trained

88

Cycling

tirsdag 07 oktober 2025
Time00:00:00 Kcal0 kcal
Det här träningspasset har importerats.
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2 dage, 15 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

tirsdag 07 oktober 2025
Time00:45:59 Kcal673 kcal
Det här träningspasset har importerats.
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2 dage, 15 hours ago
4772

Lews have trained

2

Running

tirsdag 07 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsIg_qoAsBeBw%40xCOtVN%7CD%5Bz%40_UzDs%5CxGiU_QgAqBW%3FSp%40FvBJ%60%40j%40d%40GjALl%40rNvn%40t%40xE%60Khb%40%5Ch%40rBN%7C%40v%40%7CAsARiDZ%7B%40NEdAZb%40Mz%40uCtByA%60AsAvBc%40lB%40z%40%5DHg%40QuHHmDj%40wC%5Ca%40%5EM%5CHtIzG%60AxJbAfA%7CC%7CBTf%40NtBd%40%60%40ZD%40yAe%40yF%7DAyJWeOwFin%40H%7DBK_DHgFG_N%7E%40%7BDpBnCh%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:42 Distance6.00 km Kcal370 kcal
Det här träningspasset har importerats.
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2 dage, 16 hours ago
Pic

Krille64 have trained

0

Styrketræning

mandag 06 oktober 2025
Time01:03:27 Kcal869 kcal
Det här träningspasset har importerats.
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3 dage, 8 hours ago
50236

Tompster have trained

60

Badminton

mandag 06 oktober 2025
Time01:00:00 Kcal772 kcal
0-4 och inge bra spel alls mot Mattias
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Stream_comment0
3 dage, 10 hours ago
Pic

freman02 have trained

55

Styrketræning

mandag 06 oktober 2025
Time00:42:00 Kcal275 kcal
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3 dage, 10 hours ago
No_medium_image

klovervagen have trained

2

Running

mandag 06 oktober 2025
Time00:36:03 Distance6.16 km Kcal596 kcal
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3 dage, 13 hours ago
Af7770ee126c5b1979f2c4d535cf7ad4045635a41cc028232821f1da88ce18ba

poajarl have trained

151

Golf

mandag 06 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CzzIeeblAWrAOYCZNGf%40%7EKGhE%60BxFh%40l%40a%40%60ANp%40Ck%40Ul%40ZG%5CxCJPTu%40r%40%60%40R_%40g%40iLGt%40Ju%40f%40%60%40x%40i%40zA%5C%60Az%40%7E%40zBjABOfFb%40zFEh%40a%40RB%60%40Ja%40DnBtAlID%7E%40Wp%40%5EdEMv%40W%3FAg%40x%40cAb%40iD%3FgEt%40sD%5EmFv%40aDGcBx%40%7DEKULMDb%40A%7D%40Z_%40l%40VA%60ADm%40%5C%5Ew%40dOoCdYc%40r%40aAyBmB%7CROb%40_%40FsAiAFhA_%40cAT%7CAa%40b%40a%40hBUSt%40%7BAsAsARBzAmFtAcCi%40HmAa%40%5DLU%60ARcAMsBLeKZ_%40DiDWuC%7E%40eNVu%40_AgFcBcAi%40uFqAaCOBNYsAeIYW%60%40j%40EW%5BEeAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:41:16 Distance4.93 km Kcal677 kcal
Det här träningspasset har importerats.
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3 dage, 16 hours ago
Af7770ee126c5b1979f2c4d535cf7ad4045635a41cc028232821f1da88ce18ba

poajarl have trained

96

Styrketræning

onsdag 01 oktober 2025
Time00:29:27 Kcal228 kcal
Det här träningspasset har importerats.
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3 dage, 16 hours ago
Pic

Krille64 have trained

0

Styrketræning

mandag 06 oktober 2025
Time01:03:56 Kcal335 kcal
Det här träningspasset har importerats.
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3 dage, 18 hours ago
50236

Tompster have trained

67

Squash

lørdag 04 oktober 2025
Time01:15:00 Kcal675 kcal
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4 dage, 11 hours ago
Pic

freman02 have trained

64

Ice hockey

søndag 05 oktober 2025
Time01:10:00 Kcal878 kcal
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Stream_comment0
4 dage, 12 hours ago
Pic

freman02 have trained

55

Styrketræning

søndag 05 oktober 2025
Time00:42:00 Kcal275 kcal
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Stream_comment0
4 dage, 16 hours ago
4772

Lews have trained

2

Running

søndag 05 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DcsIu%7DpoAo%40%5BiAoB%60%40eC%60%40c%40tFmBn%40VDQe%40%7BHLeObAeTFkGxAcTr%40g%40dF%5EhAuNQ%7DNo%40eGmBuIGcB%7DDqHiAmDi%40qFBuHrAaGP%5D%5EGx%40wAnAoCl%40iCr%40gAl%40KvAf%40xGtGx%40h%40%5CMnA%7DEoCuEo%40cCfAmDjAoBpJnTbDhDfBjAt%40NzFn%40%60DOpBrAxCcBxB_%40%7EBMbEf%40r%40oA%7E%40k%40nKmC%7CA_BbBwDhAPp%40lDN%60DlAfD%60ArG%5CpFfBbId%40rD%40xAk%40nAGfAdAzAf%40%7CMp%40xDUxAvC%7Ef%40fBjG%7ECnE%7CH%7E%5BFpTt%40jFmGlOmAzDYh%40_Bz%40%7BCzHe%40%60BYzD%5Br%40g%40%60%40a%40GuBpAeAbBgALYViA%40U%7EEA%7EJ%5Db%40kHzC_FrC%7DKfJ%7BKtAi%40c%40uAcOu%40eB%7BCyDs%40FcAlAk%40fCy%40Bs%40%7C%40_%40AyA%7B%40cD_%40_Am%40gAaBaBuEAkDfAcWjA%7DGHuKTyEt%40_GDgL%5C%7DDHmMqCCaB%5CMjB%5DTqJ%5BcCh%40%7DBBiHk%40iCfA_%40d%40UxJh%40lI%5Dh%40%7BBp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:58 Distance12.00 km Kcal767 kcal
Det här träningspasset har importerats.
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4 dage, 17 hours ago
No_medium_image

klovervagen have trained

2

Running

søndag 05 oktober 2025
Time01:00:00 Distance10.21 km Kcal992 kcal
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4 dage, 18 hours ago
Pic

freman02 have trained

55

Styrketræning

fredag 03 oktober 2025
Time00:42:00 Kcal275 kcal
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5 dage, 11 hours ago
No_medium_image

klovervagen have trained

2

Running

fredag 03 oktober 2025
Time00:55:00 Distance9.25 km Kcal909 kcal
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Stream_comment0
6 dage, 13 hours ago
Pic

Krille64 have trained

0

Styrketræning

fredag 03 oktober 2025
Time01:02:26 Kcal347 kcal
Det här träningspasset har importerats.
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6 dage, 15 hours ago