Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 9
Medlemsskab: Åbn	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

670 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

671 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

686 weeks ago

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larsson6000@gmail.com have trained

Cycling

tirsdag 25 november 2025

00:25:00

5.30 km

219 kcal

0 0	1 minutter 57 seconds ago

larsson6000@gmail.com have trained

Cycling

onsdag 26 november 2025

00:25:00

5.30 km

218 kcal

0 0	2 minutter 3 seconds ago

thOwig102 have trained

Skiing

onsdag 26 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeymKmc%7EaC%7EAtN%7CAfDvCe%40pDxQdA%7D%40%60B%7BFzDeBrCrBzAzG%7DFbYg%40%7EJgBvJkA%60AsCuEoD%5CdAq%40jBN%7ECfFjAwBvBiUfGyWtAm%40rBbA%7EFhQfCcGdFwGzBsM%5D%7BYdCgOU%7BHhB_FKsFeAoAmD%7C%40yBpJgGjLMxAk%40bKNfZ%7BCjOdBrLj%40bAh%40IlB%7BFzE%7BF%7EB%7DLWm%5BfCuOWuHnBcGk%40gGuD%60%40%7B%40nAeBdIcG%7EKw%40hMJzZk%40lEiCpHqDcCoBpAcFhVq%40pKaB%60JuAtAkBaE_B_%40%7DA%60%40%7DBjF%7BBtPmA_B%5DqFt%40eLy%40kLrFsIjDn%40vBq%40FyDmBuKd%40%7D%40x%40%40%7ED%7DKvDaBrBtArBtH%7EBZ%7CAzAvDvNt%40v%40nC%7DG%7CAaAfCeEvBcNa%40%7BXh%40sG%7EA%7DFSuIhBuEQiGaAe%40sDlAwBzIoGrMi%40nKHp%5CwCtLvAnMd%40rAn%40DvBwFtEsFbC%7BLTcFs%40eSn%40iH%7CAaGYuHfBuFSeHcDBkAdA%7DBdJwFzKcDHcDeAwBqBoHdNqAXwC_%40gEdLeBxKoBzAsBiD%7DBkR&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:22

13.63 km

671 kcal

Det här träningspasset har importerats.

0 0	32 minutes ago

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Nordic skiing

onsdag 26 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxumKwmabCmDaHyOf_%40eCMsCtL%7DBdCqBdVmDDaAl%40aC%7CJcGlKy%40vMH%7C%5BuC%7CM%7CAbLxApArBgGvEkF%60CiM_%40%7DZlCwOSsIhBuE%5BiGgDKeAr%40%7BBzJyFrKcDTgHaEaHlNaA%5EeDg%40yEbMuApKuBfAsBkDaFya%40zEda%40nBxDdCgA%7CAoLzDoKnFFfHiNfHpDbCC_C%3FoH%7DDcHtNyAPoBk%40g%40ZuElN%7D%40rIeChAiBoDwC_UxCnUvAzChC%7D%40v%40%7C%40nCpOv%40e%40rB%7DGlBYnAmAhClBzAlH_GjYk%40vJ%7DA%7EImArAsCuE%7BAUmAb%40hDYdC%7EEdAk%40rBwK%60%40oJ%60FaVdAwA%60ACjBjAxFxPn%40_%40bB_GnEeFdCcN_%40%7BYfCeOUcIhBeFCeF_AwAuDv%40_CxJgGzKu%40%7CNNdZ%7BCvOlBlLr%40x%40h%40_%40%60B%7BFxE%7BF%7CBaM_%40%7BYjCyOQ_JdBmEGkOrAoGPqFxBoBnC%7BKpCc%40xOc_%40%7CDnJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:22

13.42 km

655 kcal

Det här träningspasset har importerats.

0 0	1 hour 50 minutes ago

larsson6000@gmail.com have trained

Cycling

tirsdag 25 november 2025

00:25:00

5.30 km

218 kcal

2 0	21 hours 22 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lorentzeson have trained

Swimming

tirsdag 25 november 2025

00:31:25

0.88 km

215 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

aleckan have trained

Cycling - Gym Bike

mandag 24 november 2025

01:01:38

704 kcal

Det här träningspasset har importerats.

1 0	1 day 16 hours ago

test-pt like this

larsson6000@gmail.com have trained

Cycling

mandag 24 november 2025

00:25:00

5.30 km

218 kcal

2 0	1 day 17 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lorentzeson have trained

Strength training

mandag 24 november 2025

01:07:22

0 kcal

Det här träningspasset har importerats.

1 0	1 day 22 hours ago

thOwig102 like this

thOwig102 have trained

Skiing

mandag 24 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ciymKis%7EaCrEt%5EfBrDbC%7D%40t%40v%40nCzOx%40S%7EBgHtDgBhCpBvAxGpEhAxA%7CChBjJdA%60AxBiG%7EAaAvBeD%60CqMR_Ek%40cTh%40uGzAyGS%7DHrBiGw%40sFkC%40w%40d%40qC%60KeGtLu%40%7CMT%60YYbDuBnGKpCvBlLl%40%5C%60%40SzAyE%7EAcA%60CuD%7EBaNLgFy%40gSn%40wGdBwFUsIrBiFYcGq%40e%40gCX%7B%40n%40mBbK%7BBtC%7BC%7CHk%40nNLpYsClLjAvKx%40dCb%40F%7EBqGvAy%40rBaDbCaMReEm%40kTj%40sGzAcGOgJjB_F%5DmGoDQk%40b%40iCnKgGtLk%40%7CMLvY_DxMtAlLr%40hBl%40JrB_GvEkFfCkNc%40iYp%40gHxAeFW_JnB%7BE_%40%7DGkDMq%40%5EiCnKaGjLu%40zLN%7C%5Bc%40fDwC%7EHgBcBaDm%40wAmGoC%7DBuDrA_ChHs%40T%7DC%7DOm%40k%40yBx%40%7BAuCsFu%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:08

10.40 km

511 kcal

Det här träningspasset har importerats.

1 0	2 dage, 1 hours ago

lorentzeson like this

aleckan have trained

Ben och bålstyrka

mandag 24 november 2025

01:05:29

13049 kg

381 kcal

0 0	2 dage, 2 hours ago

larsson6000@gmail.com have trained

Cycling

fredag 21 november 2025

00:25:00

5.30 km

218 kcal

2 0	3 dage, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Skiing

lørdag 22 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwxmKij%60bCp%40mC%7D%40eBqJlh%40wEbPzF%7Cc%40bBdD%7CCs%40xD%7CPn%40%5DpBaHdEmBhCtCrA%7EF%60Df%40l%40r%40vE%7EOnAE%7CAkFxAw%40fCmEtB%7BKQa%5C%7EBgOMoIjBmF%5D_GqE%5CoCbK%7BGhNGrf%40aDtMFfDhBxIp%40j%40%7EB%7DF%7EEcG%7EB_O_%40oWn%40sHzAkF%5BuInBsFa%40%7DGsEp%40oCnKgGrLk%40lLTvZ%7BCxLKlDwA%7BCsA%7B%40eA%3FqAvAcFhVeA%7ENiBhGaA%60%40%7BBsEkDVbAq%40jBF%60CtEnAk%40dBcKn%40sKzF%7DVdBq%40nBx%40%60GlQfC%7BG%7EA%7B%40zBqDvBeL%5DyZjC%7DOWsIjBiEGsFo%40_AqCR_Ax%40qB%60JoGpMk%40tLR%7CYa%40zDyCxIgBmBgD_%40%7BAcHcCiBwD%60BqDbIaDyPo%40e%40%7DBrA_BwCmGee%40hFyOtIyf%40%60%40q%40p%40tBmAlF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:36

11.49 km

663 kcal

Det här träningspasset har importerats.

1 0	3 dage, 22 hours ago

lorentzeson like this

aleckan have trained

Cycling - Gym Bike

lørdag 22 november 2025

03:03:27

2296 kcal

Det här träningspasset har importerats.

0 0	4 dage, 1 hours ago

aleckan have trained

Cycling - Gym Bike

torsdag 20 november 2025

01:03:07

0.54 km

908 kcal

Det här träningspasset har importerats.

0 0	4 dage, 17 hours ago

aleckan have trained

Bålstyrka

fredag 21 november 2025

01:10:00

9948 kg

408 kcal

0 0	5 dage, 2 hours ago

larsson6000@gmail.com have trained

Cycling

torsdag 20 november 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 19 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Strength training

torsdag 20 november 2025

01:10:19

499 kcal

Det här träningspasset har importerats.

0 0	6 dage, 1 hours ago

thOwig102 have trained

Walking

onsdag 19 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xxmK%7Bf%60bCdAwFw%40mBcArAkCcJn%40mIjCuH%7EHkL%60%40eCfDyExAs%40%7EBgFp%40kEv%40%7BXjM_d%40fCsNxLoQzBwAbEbAtJrMnKUvCfC%60DgEk%40%7EBlAfCLxFa%40pBnA%7EEbZps%40mQvv%40kLb%5EyEhR_EwFiFmNoGyIgDgKsBaByCyRyD%7CHcLxEeCpEaAlGwCfGgD%7E%40%7DBaL%7BCfK_C%60AsBhHsCb%40iAsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:16:56

6.93 km

486 kcal

Det här träningspasset har importerats.

1 0	6 dage, 17 hours ago

lorentzeson like this

larsson6000@gmail.com have trained

Cycling

onsdag 19 november 2025

00:24:00

10.60 km

209 kcal

2 0	6 dage, 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Swimming

tirsdag 18 november 2025

00:31:26

0.83 km

232 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

aleckan have trained

Ben och bålstyrka

mandag 17 november 2025

01:05:00

12951 kg

379 kcal

0 0	1 week ago

lorentzeson have trained

Strength training

mandag 17 november 2025

01:00:55

426 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

aleckan have trained

Cycling - Racer

søndag 16 november 2025

04:12:52

95.07 km

3138 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Skiing

søndag 16 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odymKga%7EaCpAlJ%60E%7EDnBoKrEgMrBl%40dBIzH_OvB%60ClAC%7EAfAzAFr%40z%40g%40dKN%7CYyC%7COzAnJp%40jBj%40DlBqG%60BcAzByDxBoKRsGk%40mRv%40eInA%7BES%7BHjBaFAaG_Aw%40aDp%40%7DCpKgGzKqC%3FsHsDsGdNwAl%40%7DCg%40mDrJoBjMvB%7EG%7E%40hHp%40AtBsHhBc%40xAsAtCrDnAlFbCVpAbAhBxDbBrI%5Cf%40b%40I%60B_F%60F%7BGbC_LHuMc%40uKt%40cIpAsEQqIbBaFCgFOgAg%40Q%7BDx%40gCvJiGhMo%40vLXxNY%60N%7DCnKa%40JgAeBqAa%40o%40H_AtAaFbVaBjQuBxFe%40CaC_F%7BBDq%40p%40n%40_AlBAdAp%40zApDrAkAxAiIj%40qL%7CAeEbD%7DPhAk%40dCbA%7EFnPx%40g%40pA%7BEjAy%40tCcFtB%7BLUqZ%7EBkNQ%7DHhBkFB_G_Ay%40_CVw%40v%40_ChJyGnM%5BPuGkC%7BBkBqHxNsAZmCk%40mF%7CNmAjI_B%60Am%40MkAkCyCcV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:50

11.00 km

475 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

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