Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 9
Medlemsskab: Åbn	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

687 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

688 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

703 weeks ago

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thOwig102 have trained

Jogging

tirsdag 24 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyxmK%7B%60%60bC%5Bc%40PWBbAq%40Ii%40hA%7BEnWuGvReGlUoKdYzCqJZwBdEiLbGmTxGoShGw%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:07

2.02 km

127 kcal

Det här träningspasset har importerats.

0 0	3 hours 9 minutes ago

aleckan have trained

cycling_racer

tirsdag 24 marts 2026

05:48:51

150.29 km

3851 kcal

Det här träningspasset har importerats.

0 0	7 hours 8 minutes ago

larsson6000@gmail.com have trained

Cykling

tirsdag 24 marts 2026

00:24:00

6.35 km

209 kcal

2 0	10 hours 21 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

friskis

mandag 23 marts 2026

00:50:00

382 kcal

Korta intervaller på fs.

2 0	1 day 5 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cykling

mandag 23 marts 2026

00:20:00

5.00 km

174 kcal

2 0	1 day 5 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

cycling_racer

mandag 23 marts 2026

06:23:48

187.12 km

4421 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

larsson6000@gmail.com have trained

Cykling

søndag 22 marts 2026

00:30:00

10.60 km

262 kcal

2 0	1 day 15 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

cycling_racer

søndag 22 marts 2026

06:28:40

171.33 km

4718 kcal

Det här träningspasset har importerats.

0 0	2 dage, 6 hours ago

thOwig102 have trained

Jogging

søndag 22 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BxmKud%60bC%40h%40gGf%5BgG%60RkIbZyCzHSvA%7BAdEgClGNsAhD%7DIx%40oDzDiKrGuUvFyPbHa_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:21

2.11 km

142 kcal

Det här träningspasset har importerats.

1 0	2 dage, 6 hours ago

lorentzeson like this

aleckan have trained

cycling_racer

lørdag 21 marts 2026

03:46:49

116.83 km

2824 kcal

Det här träningspasset har importerats.

0 0	3 dage, 6 hours ago

aleckan have trained

Cykling - CX

fredag 20 marts 2026

00:48:05

18.39 km

510 kcal

0 0	4 dage, 11 hours ago

aleckan have trained

cycling_motion

torsdag 19 marts 2026

00:54:02

853 kcal

Det här träningspasset har importerats.

0 0	5 dage, 2 hours ago

larsson6000@gmail.com have trained

Cykling

torsdag 19 marts 2026

00:23:00

5.30 km

201 kcal

2 0	5 dage, 5 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cykling

onsdag 18 marts 2026

00:24:00

5.30 km

209 kcal

2 0	5 dage, 5 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Skiing

onsdag 18 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vsmKod%7D%60C%60AgBa%40uEwAH_DeHoCvA%7E%40uFlBr%40lCvJ%7CAc%40p%40lFxEsGpAD%60BtAlCsFbIwCvQvBtDcVeEb%5B_C_B_CSw%40oAuHSaItD%7DC%7CLaBmCwItLUuB%7EAuFUqDc%40y%40iANoCmHcAAkAzAl%40kFlBvAdC%7CIvAa%40v%40fFdFiGnD%7CAfCoFhCa%40rDwBzQ%7EBbEqWeEr%5BsBsAeCY%7B%40gA_Fu%40eK%7CCmC%7EH_AxHeIxKi%40qA%5CgChBwAvA%40tBwBNgFa%40w%40g%40HyIbMQeBdBoG%5BaE%5Dk%40oA%3FuCcHu%40%40sA%7CAl%40%7DE%7CBtAbCvIv%40i%40b%40Xr%40lEfFgGfDrBbCaGxBMnEoCtQlC%7CDqWeEl%5BqFyB%7D%40mAuEa%40yANyDlCqBHqCnFgAtJaIzKg%40_APgCpAqAtBUrBsBTiFe%40w%40k%40PqIlLU%7DA%7EAgGKsDc%40_AsAHkCeH%7B%40CwA%7EAf%40%7BEj%40GtApAbCxIzAMl%40lEtEwFh%40InCjBfCkFzCg%40tDaC%60LbAnDlA%60EqW_EzZkCaB_CW%7B%40iAeEg%40oBN%7BCtB%7DCr%40_ChHgApI%7BHzJi%40y%40RqChAcAlC_%40tBsBN%7DEcAm%40iJjLMoBbBaGWwDc%40s%40uAAmCuG%7B%40%3FqAbBl%40eFnBl%40nCrJzASp%40vEbFqFhDlAtCmFhHwC%7CAOfJtAuJy%40kGrCwBNgChHiAdJeBrAoAlDmCrBk%40sAVgBhI_FPoEa%40aAm%40DgInLg%40q%40%60%40uB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:27:11

16.67 km

809 kcal

Det här träningspasset har importerats.

1 2	6 dage, 12 hours ago

lorentzeson like this

6 dage, 12 hours ago
thOwig102
Skaplig maxpuls!
6 dage, 12 hours ago
lorentzeson
Vi har samma snittpuls...

aleckan have trained

Vægttræning

tirsdag 17 marts 2026

01:00:00

700 kg

354 kcal

0 0	6 dage, 13 hours ago

larsson6000@gmail.com have trained

friskis

tirsdag 17 marts 2026

00:23:00

5.30 km

176 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

friskis

mandag 16 marts 2026

00:50:00

382 kcal

Korta intervaller på fs

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cykling

mandag 16 marts 2026

01:45:00

10.60 km

918 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Skiing

mandag 16 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:waymKk%7B%7DaC%60AjFhAB%7CCjEzBzNlDoItDuAxCfCpArGwGd%5C%7D%40nNcBlFNpHoDnM_GvB%3FvP%7BCjLiBdCLrIbFpYTdIkIli%40a%40dTsAfCn%40V%60%40qCTcSpHih%40AuIqFu%5BhEzRbA%60Q%7DHhk%40MzO_B%7CDh%40Rf%40kEP_RnHch%40%3F%7DIiFg%5C%7CDpTr%40%7CPsHvg%40YbToAnCl%40Td%40gEJkQpHeh%40AiKoF%7BXjEtQr%40xPwH%7Ej%40WvPoAtDh%40Ad%40qEXoQfHkg%40AyKmFi%5BpEzT%5EfPoHdn%40UtMqAbDn%40F%60%40%7BC%60%40_SfHwf%40MuL_FoYvFvZ%3FlGsHdk%40WtRsAnCf%40X%60%40uC%5CkTjHgh%40MaJwEe%5CjFl%5C%40hJoH%7Ej%40%5DfQmA%60C%5C%5EPg%40z%40qX%60H%7Dg%40IaJqE%7DY%7CEnZ%40zI%7DHbp%40AjJsAnD%60%40ZT%7B%40v%40cWbHeh%40C_J%7DEu%5BbFrZDtJqHjj%40UbRqAlCr%40_%40x%40wVbH_i%40C%7BI_Fu%5BdFnZBvKaHth%40c%40dRuAvC%5Ef%40ZeAx%40iV%60Heh%40FmIcFoXQuGNyD%60ByBpCkLK%7BOl%40iBhFyAfA%7DD%7EAmH%5ByE%7EA%7BFtAcQpFiWbByAfCv%40jG%60RzB%7DG%60B%7D%40%7CBaEdCcPc%40iW%60CgNMaJnBqGe%40yFqEhAsCzK_E%7CI%7BAbAcCCeHyD%7DGbN_B%5EyBk%40m%40f%40qElOo%40pG%7DB%7EAwBkD%7BCsT&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:38:58

24.01 km

898 kcal

Det här träningspasset har importerats.

0 0	1 week ago

aleckan have trained

Bålstyrka

mandag 16 marts 2026

01:05:00

10691 kg

384 kcal

0 0	1 week ago

aleckan have trained

Cykling - motionscykel

søndag 15 marts 2026

02:02:02

1628 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

slalom

søndag 15 marts 2026

01:30:00

688 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

slalom

lørdag 14 marts 2026

01:20:00

612 kcal

3 0	1 week ago

TwiikMarian, marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cykling

fredag 13 marts 2026

00:23:00

5.30 km

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

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