Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 9
Medlemsskab: Åbn	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

665 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

666 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

681 weeks ago

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thOwig102 have trained

Nordic walking

mandag 20 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrrmKotnaCZrCQ%7CR%60AfEoD%7ET%7DAnCpBhGn%40bFSfCsCjC%5ClSkCfKmChFgIrDeGgCRuDxDyHnFmC%7CG%7D%40h%40eA%3Fs%40%7D%40AgAiAw%40qEbA%7DJe%40sTwAiByBPkA_HV_DlAgDdEn%40xDcRX%7DErCiHv%40H%5EdBYzSbAbGeDfSgBdE%7CB%7CFl%40jFYdCiBlAm%40dCn%40dKObEgBdIcDfHsIxDaCmB%7BB%5DQ%7B%40d%40eDvC%7BF%60GsDlGs%40x%40cABu%40gAIs%40y%40_AeE%7E%40mK%5DuTiAcBmCJ_AsDE%7BC%7CAcHdEp%40tDqQp%40wHz%40%7DCbBaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:47

6.44 km

434 kcal

Det här träningspasset har importerats.

1 0	10 hours 57 minutes ago

lorentzeson like this

thOwig102 have trained

Cycling

mandag 20 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krrmKmvnaCf%40_Ad%40iDpBmDV%7DCgBe%5EUk%40w%40v%40UGmB%7BQ%7DG%7DN%60%40iJoCiLnBiN%5EmMjBwDtCqK%60FgEf%40yAVoEUcImA%7BDoDgDoEcAoAmAcKeZyBoSiE_JiAgEsBm%5Ck%40k%40qFJ_AQM_%40Dkb%40_%40%7BW%60%40e%5Bq%40%7B%5Bf%40eLo%40Fk%40e%40m%40XuBgAw%40%7DAk%40T%7DC%7BAsEm%40qH%40%5DiQaAAu%40z%40k%40HmBmBaIuD%5EcYmEiCm%40uCyA_CyAwEQS%5BXWMoE%7BKsAfE%5BSyCeJX%7DJOaAgG%7DAoL%60CgFLmDe%40oJgDqDs%40_%40qA%3FmQ%5BsAw%40h%40_%40%60CeB%7CDaCVeAyCYT&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:07

7.68 km

175 kcal

Det här träningspasset har importerats.

1 0	10 hours 57 minutes ago

lorentzeson like this

thOwig102 have trained

Cycling

mandag 20 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxxmKmf%60bCXEdAjChCWfB%7BDf%40sCp%40MZ%7CAAtPl%40vBdEp%40dLjDxH%40jKaCrAJ%7CE%60BPp%40e%40xFFvCnDtJeAdG%60F%7CL%7BEnQLtCv%40bB%7CAv%40zN%7ESvAfAhC%60%40f%40kIx%40qBXLF%7C%40HkEZMfAXdBpBlAR%40fPpAGn%40_%40hKFlCb%40hCxAv%40QlApB%7EAt%40%60%40%5D%60Bn%40i%40fLj%40%7E%5B_%40%7Ed%40%60%40vNEba%40%5Cn%40pFIvAp%40pBb%5Cx%40hD%7CEbKjCrTpJ%7CX%60AfAbFnAtDxDdA%7EDHbJ%5BhDs%40%7EAqEtDuC%7EKkBfDc%40vNqArIb%40lCdCfCsAdRrGvMt%40lDfAvMTN%7E%40y%40Nt%40zAp%60%40%5DfBiBhCs%40tEs%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:34

8.05 km

168 kcal

Det här träningspasset har importerats.

1 0	10 hours 57 minutes ago

lorentzeson like this

aleckan have trained

Bålstyrka

mandag 20 oktober 2025

01:05:00

11028 kg

62 kcal

0 0	11 hours 33 minutes ago

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Nordic walking

mandag 20 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urrmK%7DtnaC%60%40rF_%40%7CO%7E%40xFcDtScB%60ClDzOc%40jCmBl%40%5BlA%5ElS%7DEpOeF%7CDcDhAaCiByBc%40Qw%40%5EeCdDyGdGuDfGk%40%60AuACe%40cCiAw%40%7BD%60AcL_%40%7DS%7BAsB%7DBTmAiH%60BqHhEb%40jDwPn%40iHhCkG%5EEv%40%60DUbSbA%7CEoDdU%7DAhCFvAvB%7EEd%40zEYvBqBv%40g%40fDx%40dJOnEiAxFsEnJ_ItDgCiByB%5BS_Ad%40iCbDqGhFkD%60H%7B%40v%40qA%40i%40%7DBy%40y%40eE%60A%7BKc%40sTyAoB_CP_AwDEeDzA_GhEj%40%60G%7D%5DxBuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:42

6.43 km

423 kcal

Det här träningspasset har importerats.

1 0	11 hours 43 minutes ago

thOwig102 like this

lorentzeson have trained

Cykling

mandag 20 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krrmKwunaCnAyFpByDVqCgBs%5EY%5D%7D%40%7C%40QIaBcQs%40cCwFeLh%40qImCsLdB%7BMd%40eNjBeD%7ECiLnEqDr%40kBTwE%5DmIoA_DsDkDeE_AcAy%40gKmZeCmTmEcJcAeEiBc%5Cq%40i%40eHCUe%40Dma%40%5DwOZuc%40m%40q%5Bf%40_Mu%40Be%40_%40s%40VmBaAy%40%7DAw%40HsCyAyFk%40eGHS%7DOSw%40_AI%7B%40jAg%40FgD_Dy%40Ky%40q%40rE%7D%7D%40%60D%7D%5CN%5Bx%40fAjE%7DYK%7BENcC%7EAcHSqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:41

6.42 km

165 kcal

Det här träningspasset har importerats.

1 0	11 hours 43 minutes ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

søndag 19 oktober 2025

00:23:00

5.30 km

201 kcal

2 0	1 day 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Cycling - Racer

søndag 19 oktober 2025

03:51:03

122.84 km

3192 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

larsson6000@gmail.com have trained

Cycling

lørdag 18 oktober 2025

00:23:00

5.30 km

201 kcal

2 0	2 dage, 2 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Jogging

lørdag 18 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BxmKed%60bCFx%40_%40j%40wE%7CVgFfPjApEhExYPRjAB%60AdCnAT%60%40d%40pCrPr%40%5DxAeHtCkAr%40y%40bC%60BhCpJb%40OjALjBnBZGtB_In%40oPY%7DLRaLo%40gAcABqAs%40oAEiBwBa%40LgApD%7BAbBeBhEm%40Xy%40AyAs%40i%40VoExL%7D%40zGcAtBkA%60A%5B%3FmByDuGkd%40pFcRhGe_%40vEcO&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:51

4.01 km

245 kcal

Det här träningspasset har importerats.

1 0	2 dage, 7 hours ago

lorentzeson like this

larsson6000@gmail.com have trained

Cycling

fredag 17 oktober 2025

00:30:00

6.00 km

262 kcal

2 0	3 dage, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

torsdag 16 oktober 2025

00:33:00

8.00 km

288 kcal

2 0	4 dage, 1 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cycling - Gym Bike

torsdag 16 oktober 2025

01:12:53

0.15 km

1086 kcal

Det här träningspasset har importerats.

0 0	4 dage, 3 hours ago

lorentzeson have trained

Strength training

torsdag 16 oktober 2025

01:02:17

446 kcal

Det här träningspasset har importerats.

1 0	4 dage, 9 hours ago

thOwig102 like this

aleckan have trained

Ben och bålstyrka

torsdag 16 oktober 2025

01:05:00

13020 kg

385 kcal

0 0	4 dage, 11 hours ago

aleckan have trained

Cycling - Racer

onsdag 15 oktober 2025

01:16:18

15.50 km

386 kcal

Det här träningspasset har importerats.

0 0	5 dage, 2 hours ago

larsson6000@gmail.com have trained

friskis

onsdag 15 oktober 2025

00:55:00

420 kcal

Skivstång soft

2 0	5 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

onsdag 15 oktober 2025

00:33:00

8.00 km

288 kcal

2 0	5 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Jogging

onsdag 15 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzxmKcf%60bC%7BFtZmF%60R%7C%40%7CChDpU%5EfGhAlC%5CXvBqA%5CVjBtGf%40nFd%40dAt%40kA%7EA_HxB%3Fz%40uArBjAbA%60BfAnFrBBvArAvAxCvBlJd%40p%40p%40q%40dAaFbBiArB%7DC%7EB%7BLi%40sYl%40wGdB%7BG%5DmIpBoFGiEYu%40qAb%40q%40QcAr%40yBpJwBbDoBdFUMsAr%40wA%40yA_AqAEcA%7DAq%40UgHjN_BR%7BBe%40%7DEvMyAvJi%40%40oAkBoB%7D%40gCaNiCcSpEsP%60Jee%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:02

5.01 km

347 kcal

Det här träningspasset har importerats.

0 0	5 dage, 4 hours ago

aleckan have trained

Cycling - Gym Bike

tirsdag 14 oktober 2025

01:27:24

0.33 km

1231 kcal

Det här träningspasset har importerats.

0 0	6 dage, 1 hours ago

thOwig102 have trained

Walking

tirsdag 14 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywxmK%7Bh%60bC%7C%40uDw%40uBcHr%5Ea%40LiDcJ%60CkNTkHlAy%40z%40_Ct%40uHvBqGhI_M%60%40eCpA_AzA%7DC%60BcAbBuD%7C%40qFz%40%7BXlH%7DUjGmWpIlk%40v%40hRtAHh%40%60NgAzCfBzOoGjL_MzFyBhEo%40hFgBzDsA%7EA%7DBt%40sHc%60%40qDdIXhEoHtU&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:09

4.62 km

296 kcal

Det här träningspasset har importerats.

0 0	6 dage, 2 hours ago

larsson6000@gmail.com have trained

Cycling

mandag 13 oktober 2025

00:33:00

8.00 km

288 kcal

1 0	6 dage, 5 hours ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Walking

tirsdag 14 oktober 2025

00:34:00

8.00 km

167 kcal

1 0	6 dage, 5 hours ago

marita.lindberg@live.se like this

lorentzeson have trained

Swimming

tirsdag 14 oktober 2025

00:21:58

0.58 km

150 kcal

Det här träningspasset har importerats.

1 0	6 dage, 14 hours ago

thOwig102 like this

thOwig102 have trained

Walking

mandag 13 oktober 2025

00:00:49

0.01 km

3 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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