Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 11
Medlemsskab: Åbn	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

712 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

713 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

729 weeks ago

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larsson6000@gmail.com have trained

Cykling

fredag 18 september 2026

01:30:00

10.00 km

787 kcal

1 0	1 hour 54 minutes ago

marita.lindberg@live.se like this

aleckan have trained

Cykling - Racer

fredag 18 september 2026

01:31:52

50.27 km

1317 kcal

Det här träningspasset har importerats.

0 0	9 hours 25 minutes ago

aleckan have trained

Cykling - motionscykel

mandag 14 september 2026

01:30:16

1177 kcal

Det här träningspasset har importerats.

0 0	10 hours 59 minutes ago

larsson6000@gmail.com have trained

friskis

onsdag 16 september 2026

00:55:00

420 kcal

Spin intervaller på fs

2 0	2 dage, 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cykling

onsdag 16 september 2026

00:22:00

5.00 km

192 kcal

2 0	2 dage, 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cykling

tirsdag 15 september 2026

00:22:00

5.30 km

192 kcal

2 0	3 dage, 6 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

friskis

mandag 14 september 2026

00:57:00

436 kcal

Iw spurt fs

2 0	4 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cykling

mandag 14 september 2026

00:45:00

10.30 km

393 kcal

2 0	4 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Cykling

mandag 14 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xxmKog%60bC%7C%40uEaAaBwLxn%40wg%40f%7EAsHda%40_Avd%40wB%60O%7DQvYaQrt%40kFzE%7BE_%40ei%40en%40qCcCiCg%40gHrBuFtHaEvNy%40vMmAxC%7BBkJmGmK%7DVi%5EqIiGmDsGmFeEoLsTgBw%40yL%60%40gAw%40mGyg%40gLmTeA_%40oC%60A%7D%40u%40iBiQqL%7BVoAe%40wC%7EAaAe%40gFeKwCeCoOaEsXgZqCSoPnBqCqAm%5Bsg%40gTes%40uI%7EYkQrWkGfPwCdQeFpm%40iDbPih%40d%7CAsUb%60%40%7DIpGaKr%40yH%7DCuM%7BM%7DJsCaGx%40sTzHsFzEuRx%5BsVvWyFzDmg%40xPs%5EbDkKpEiQtSmSfh%40iFpHgNhMkHlMu%5CtjAiNv_AuX%60%7BDoEzoAcRjuAeZphAwKzQ%7DLjIaJ%60%40%7DMuCaAaaAaIgx%40BqMrA_Ihs%40u%7EBxCwO%7CAuUk%40u%7CAnBqGbBgRpG%7BvAfC_QtJ%7DShF%7DVnJgK%60No%5EdRaHhIoUhLgItp%40cjAjJa%5C%60Hkj%40bFoLnDcCxMkBfDgBla%40cq%40xX_SbYeMlRiFfRyCbVtB%60JaE%7ETg%5ElKsVld%40mnB%60GuPlL%7DTnIoJ%60NmJfCt%40fEdHxAl%40tIqClL%7DJrN%7BBvHkMzMqLbIkOtLoCo%40qHf%40uFHtCeAdBbKn%60%40h%40zQfB%5ChBdFvPrgAjEhiAgGny%40%60YzY%7CPzEfCtBtFnKxEcA%7C%40b%40vLxVlBbRr%40p%40vE%5DbLhTtGvg%40vAt%40lLk%40tAf%40vLjTzExDhEfHzHzFvNjS%7EMjUpD%7EKtA%7DCl%40kNpEeP%7EEqGpHiBlG%7CCji%40ho%40lC%7C%40%7CBc%40nEwFjQou%40xMiQhCkH%7EAyNv%40%7Db%40jG%7D%5Cpk%40ejBdJeg%40hAtBoAlF&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:29:38

54.44 km

1184 kcal

Det här träningspasset har importerats.

1 0	4 dage, 11 hours ago

lorentzeson like this

thOwig102 have trained

Gåture

søndag 13 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axxmKeg%60bCjAeGu%40cB%7D%40zBgCkJp%40%7BKnCiHdH%7BJh%40sCtFcGhCkFpCec%40pGwRdHa%5ClMgRzAcAnDh%40nKvNpLI%60DpEpBhHhCiGhC%7DCxFpA%7EEdD%7CFvALzHrC%60FrCa%40%7E%40%7BDfA%5DlDlEdANx%40vCjAThK%7ERp%40F%7E%40cAzA%7EBmBpK%5CjPaIlKoAtImL%7Cc%40cB%7D%40%7BLgTgByGkDqG_Az%40aH%7EY_Lp%5CmExQcCiF%7D%40g%40cF_NyFgHaEoL_B%7B%40mDeTqD%7CHkGbCgE%60DgHfT_D%60AwCiLgCxJuCjAmB%60HaD%5C%7B%40sC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:56

8.90 km

691 kcal

Det här träningspasset har importerats.

0 0	5 dage, 7 hours ago

larsson6000@gmail.com have trained

Cykling

søndag 13 september 2026

02:09:00

39.00 km

1128 kcal

2 0	5 dage, 8 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Jogging

lørdag 12 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CxmKeb%60bCmEzWeF%7EPdA%7EDhEzY%7EAZhAhCr%40Ar%40%7C%40rCnPf%40MbCuIdBIdAkArBlAj%40%7E%40rArGTNdAUlAd%40jBnC%7EBlKl%40hAr%40k%40%7C%40uEhB_AbCoEjB%7BLN%7BEW%7BQb%40wGxAqGEcJbBuEEiEYs%40_DDi%40j%40aCxImGxLkA%5EeBOiAs%40oAGwB_CwGtM%7B%40b%40uDOoEhLuB%60La%40AeAyBuA%5B%5Du%40oDeS_%40kGs%40kD%7ED_OzHcc%40dC_Kl%40eBFR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:24

5.01 km

312 kcal

Det här träningspasset har importerats.

0 0	6 dage, 6 hours ago

aleckan have trained

Cykling - Racer

lørdag 12 september 2026

03:04:19

95.57 km

2329 kcal

Det här träningspasset har importerats.

0 0	6 dage, 11 hours ago

larsson6000@gmail.com have trained

Cykling

fredag 11 september 2026

00:24:00

5.30 km

209 kcal

2 0	6 dage, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

hksl have trained

Vægttræning

fredag 11 september 2026

01:00:00

418 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Cykling

torsdag 10 september 2026

00:35:00

10.60 km

306 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Classic roller skiing

torsdag 10 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwxmKeh%60bC%60AyDaAuAcLpk%40_Vlx%40wQdh%40yHxb%40s%40r%5EkBtQqCfHoMdQkNtn%40cCtF_FdEgEm%40wc%40gh%40iHaHqDiAwG%7EBeEvEqDdKyBrS%7BAlCcAeFoPqYwQ_WgFsCsEyH_F%7DDiL%7BSuAy%40uL%60%40yA%7D%40eD%7D%5CsBmJ%7BKuSmGOcCgSyK%7BTkAg%40uCtA%7D%40UoFwKgCoBuKyByDqBmVmXiCm%40yPjB%7DBi%40c%5B%7Bd%40oN%7Bc%40aSix%40iEmZ_Lsf%40WaRpAdBtD%7DDfA%7CMnNcCpG%7BKpOmNjHkNvKyBf%40sAHd%40eAsGz%40%7DE_AfFx%40%7CE%5BjB%7DKrBsHxNaOzMcHtLqNbCmG%60GvJdc%40bFn%5Dx%5DtrAt%5Dvk%40hDvArPoBjCZjXnZpOnDp%40fBtBx%40xClHbBvAtDqAbAd%40nLpVnBzQx%40j%40xCu%40z%40%5E%60LlTzGdg%40%7EA%7E%40dLk%40lAb%40xL%7CThEtChEvHtEjCfFxGdTf%5BtInRlBzArSji%40zM%7ETpEyTrGuPf%40kRrCmTtR%7EShBf%40%60EmAdGoKnNso%40fPgV%60C_NhAeg%40jGe%5Drj%40%7BfBlKmj%40%7E%40rBsAzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:11:10

27.73 km

1239 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

hksl have trained

Padel

onsdag 09 september 2026

01:00:00

623 kcal

0 0	1 week ago

hksl have trained

Karate

tirsdag 08 september 2026

01:30:00

1336 kcal

0 0	1 week ago

hksl have trained

Aikido

mandag 07 september 2026

01:30:00

1336 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Cykling

tirsdag 08 september 2026

00:35:00

10.60 km

306 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cykling

søndag 06 september 2026

00:23:00

5.30 km

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cykling

lørdag 05 september 2026

00:23:00

5.30 km

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

hksl have trained

Vægttræning

søndag 06 september 2026

01:00:00

418 kcal

0 0	1 week ago

hksl have trained

Vægttræning

lørdag 05 september 2026

01:00:00

418 kcal

0 0	1 week ago

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