Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 9
Medlemsskab: Åbn	Administratorer Twiik.me

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aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

671 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

672 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

687 weeks ago

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aleckan have trained

Cycling - Gym Bike

onsdag 03 december 2025

01:24:04

1269 kcal

Det här träningspasset har importerats.

0 0	16 minutes ago

larsson6000@gmail.com have trained

Walking

onsdag 03 december 2025

01:21:00

7.31 km

398 kcal

2 0	6 hours 7 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Skiing

onsdag 03 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyxmKew%7DaC%60FiQ%7E%40aAdDd%40x%40YfGoMlHdEjCAvGsMlBcJbAs%40rDWl%40tCw%40oBoEjAaCxIsGfMs%40jNPlY%7BCvObBtKr%40jAt%40WfA%7BFpFgGjByKOk%5CdCyMOcJbB%7BDHsBc%40uEsEjA%7DBdJ%7BGnNk%40hKJb%5CwChNfBjLz%40hAx%40s%40jAyErEuFbCuM%5BkZbCoNOoJlBsEIqFgAiAsBn%40cA%7CA_BbHyGjMq%40xINr%5DwCbLF%7EEvA%7CHtAt%40%7CA%7BFtByApBmDlCwPo%40cVdCqOU%7BInB%7BFi%40%7DGcEz%40cClKoGbMs%40jM%5E%60M_%40xOaD%7CJ%7BDeBiBlAaFnUwB%7CTsB%7CCkB_EcCUiAj%40hAiAhBGbCrE%7C%40a%40nCgW%60FaWxAqAvCd%40hGpR%7E%40m%40%60AaFhBcAfCqE%7EBeQm%40%7DVbCgOWqHlBaGq%40wGaFpC%7DAzHqGpMm%40%60NNnZ_DhNfBpJh%40nAp%40DzAeGfBaA%7EBmElCkPi%40_XfCaN%5DgItBsFOyF%7B%40y%40cDfA%7BBdKuC%7CDwCrIe%40lKRjYyCnPtApJjApBp%40a%40v%40eFxBsAxBsDtBmM_%40sZnCmOYaIlB%7BFa%40iGgDEiAzA_BxIyB%7CB%7DCpJIdf%40kD%7ENtB%7ENZ%60%40%60A_%40%60AyFhCaAbBcDxBoM%5D%7DZjCgPO%7DHjBoE%40eGuAWiDx%40wBlJiFdKcEXcHyDwA%60FgB%7EAuApDsAb%40gDYuE%60N%7D%40pI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:18

18.27 km

700 kcal

Det här träningspasset har importerats.

1 0	10 hours 16 minutes ago

lorentzeson like this

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Skiing

onsdag 03 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwumK_labC_E%7DIyCdJ%7BJlSiCMqCjM%7DBdCyBlVmAMgDbAwBnJeGfK%7B%40fNDb%5CwC%7CMlBhL%60%40%7E%40%7E%40%3F%7EA%7BFdF_HxB_Mc%40aXhCyQO%7DHhB%7DEOmGm%40YaEhA%7DB%7EImGfMu%40bLLp%5CwC%60M%7CAzLlAdBrBmGlBmAtBqD%7CB_LV_Hq%40qRbC%7BOQqIbBqEFgDk%40gCmDd%40aDzKkGrLo%40%7CKRt%5BcDdO%7CBpMv%40%5CjBiGlBeAvBiD%7EBiMa%40cYdCmPOoJnB%7BEc%40wGiEh%40kCzKwGfMk%40dLXbZgD%7CObCvMdADrAqFbFaGtBgLV_Mg%40qLjCoP%5BmIrBmGm%40_GmEn%40yB%60KuGpNm%40fK%5EhOg%40%7CNaDhKkDuBgB%7E%40uFxViBlSoBlDeCmEiCMw%40p%40%7E%40iAvAIzCpEhAu%40%7EAwJd%40cLlGcW%7E%40o%40%60Cn%40fGxQ%60A%5DbAwEjBcAdCwE%60CoSi%40cUjCsNYyHjBkFo%40qHkEbBgBrJuAxAqE%7CKc%40%60LNj%5B_D%60NhD%7CMp%40s%40n%40iFfCkA%7EBeEvBqPm%40eVjCkO_%40gHlBwF%3FwFm%40%7BAcDv%40yCrLwGpMe%40dLL%7E%5D_DrKjBxKp%40vAj%40QjAcGfC_B%7EAsCrBcLM%7D%5C%7EBaNYmHtBcG_%40aG_EIoA%60CaA%7EG%7BG%7CMc%40%7EKVvZgDpLFnDzAbI%60AlAdAiAn%40gElB_AxBsDlC%7BRy%40iUtCcO%5DuIrB_EIaO%7CA%7DOfC%7DBxC%7DL%7ECwBvJiQlCsHrDlJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:30:15

19.39 km

792 kcal

Det här träningspasset har importerats.

1 0	10 hours 44 minutes ago

thOwig102 like this

aleckan have trained

Cycling - Gym Bike

tirsdag 02 december 2025

01:15:59

0.33 km

1053 kcal

This workout has been imported.

0 0	1 day 1 hours ago

lorentzeson have trained

Swimming

tirsdag 02 december 2025

00:32:58

1.13 km

225 kcal

Det här träningspasset har importerats.

0 0	1 day 13 hours ago

larsson6000@gmail.com have trained

friskis

mandag 01 december 2025

00:50:00

382 kcal

Iw korta intervaller

2 0	2 dage, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

mandag 01 december 2025

00:25:00

5.00 km

218 kcal

2 0	2 dage, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

mandag 01 december 2025

01:05:00

10927 kg

379 kcal

0 0	2 dage, 10 hours ago

larsson6000@gmail.com have trained

Cycling

søndag 30 november 2025

00:34:00

10.60 km

297 kcal

2 0	3 dage, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Strength training

søndag 30 november 2025

01:03:11

460 kcal

Det här träningspasset har importerats.

1 0	3 dage, 8 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

Walking

fredag 28 november 2025

01:05:00

5.77 km

319 kcal

2 0	5 dage, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

fredag 28 november 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

tirsdag 25 november 2025

00:25:00

5.30 km

219 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

onsdag 26 november 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Skiing

onsdag 26 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeymKmc%7EaC%7EAtN%7CAfDvCe%40pDxQdA%7D%40%60B%7BFzDeBrCrBzAzG%7DFbYg%40%7EJgBvJkA%60AsCuEoD%5CdAq%40jBN%7ECfFjAwBvBiUfGyWtAm%40rBbA%7EFhQfCcGdFwGzBsM%5D%7BYdCgOU%7BHhB_FKsFeAoAmD%7C%40yBpJgGjLMxAk%40bKNfZ%7BCjOdBrLj%40bAh%40IlB%7BFzE%7BF%7EB%7DLWm%5BfCuOWuHnBcGk%40gGuD%60%40%7B%40nAeBdIcG%7EKw%40hMJzZk%40lEiCpHqDcCoBpAcFhVq%40pKaB%60JuAtAkBaE_B_%40%7DA%60%40%7DBjF%7BBtPmA_B%5DqFt%40eLy%40kLrFsIjDn%40vBq%40FyDmBuKd%40%7D%40x%40%40%7ED%7DKvDaBrBtArBtH%7EBZ%7CAzAvDvNt%40v%40nC%7DG%7CAaAfCeEvBcNa%40%7BXh%40sG%7EA%7DFSuIhBuEQiGaAe%40sDlAwBzIoGrMi%40nKHp%5CwCtLvAnMd%40rAn%40DvBwFtEsFbC%7BLTcFs%40eSn%40iH%7CAaGYuHfBuFSeHcDBkAdA%7DBdJwFzKcDHcDeAwBqBoHdNqAXwC_%40gEdLeBxKoBzAsBiD%7DBkR&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:22

13.63 km

671 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

lorentzeson have trained

Nordic skiing

onsdag 26 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxumKwmabCmDaHyOf_%40eCMsCtL%7DBdCqBdVmDDaAl%40aC%7CJcGlKy%40vMH%7C%5BuC%7CM%7CAbLxApArBgGvEkF%60CiM_%40%7DZlCwOSsIhBuE%5BiGgDKeAr%40%7BBzJyFrKcDTgHaEaHlNaA%5EeDg%40yEbMuApKuBfAsBkDaFya%40zEda%40nBxDdCgA%7CAoLzDoKnFFfHiNfHpDbCC_C%3FoH%7DDcHtNyAPoBk%40g%40ZuElN%7D%40rIeChAiBoDwC_UxCnUvAzChC%7D%40v%40%7C%40nCpOv%40e%40rB%7DGlBYnAmAhClBzAlH_GjYk%40vJ%7DA%7EImArAsCuE%7BAUmAb%40hDYdC%7EEdAk%40rBwK%60%40oJ%60FaVdAwA%60ACjBjAxFxPn%40_%40bB_GnEeFdCcN_%40%7BYfCeOUcIhBeFCeF_AwAuDv%40_CxJgGzKu%40%7CNNdZ%7BCvOlBlLr%40x%40h%40_%40%60B%7BFxE%7BF%7CBaM_%40%7BYjCyOQ_JdBmEGkOrAoGPqFxBoBnC%7BKpCc%40xOc_%40%7CDnJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:22

13.42 km

655 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

tirsdag 25 november 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lorentzeson have trained

Swimming

tirsdag 25 november 2025

00:31:25

0.88 km

215 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

aleckan have trained

Cycling - Gym Bike

mandag 24 november 2025

01:01:38

704 kcal

Det här träningspasset har importerats.

1 0	1 week ago

test-pt like this

larsson6000@gmail.com have trained

Cycling

mandag 24 november 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lorentzeson have trained

Strength training

mandag 24 november 2025

01:07:22

0 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

thOwig102 have trained

Skiing

mandag 24 november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ciymKis%7EaCrEt%5EfBrDbC%7D%40t%40v%40nCzOx%40S%7EBgHtDgBhCpBvAxGpEhAxA%7CChBjJdA%60AxBiG%7EAaAvBeD%60CqMR_Ek%40cTh%40uGzAyGS%7DHrBiGw%40sFkC%40w%40d%40qC%60KeGtLu%40%7CMT%60YYbDuBnGKpCvBlLl%40%5C%60%40SzAyE%7EAcA%60CuD%7EBaNLgFy%40gSn%40wGdBwFUsIrBiFYcGq%40e%40gCX%7B%40n%40mBbK%7BBtC%7BC%7CHk%40nNLpYsClLjAvKx%40dCb%40F%7EBqGvAy%40rBaDbCaMReEm%40kTj%40sGzAcGOgJjB_F%5DmGoDQk%40b%40iCnKgGtLk%40%7CMLvY_DxMtAlLr%40hBl%40JrB_GvEkFfCkNc%40iYp%40gHxAeFW_JnB%7BE_%40%7DGkDMq%40%5EiCnKaGjLu%40zLN%7C%5Bc%40fDwC%7EHgBcBaDm%40wAmGoC%7DBuDrA_ChHs%40T%7DC%7DOm%40k%40yBx%40%7BAuCsFu%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:08

10.40 km

511 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

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