Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 9
Medlemsskab: Åbn	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

673 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

674 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

690 weeks ago

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aleckan have trained

Cycling - Gym Bike

lørdag 20 december 2025

01:50:41

1539 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

aleckan have trained

Bålstyrka

fredag 19 december 2025

01:10:00

9889 kg

419 kcal

0 0	2 dage, 0 hours ago

larsson6000@gmail.com have trained

Cycling

torsdag 18 december 2025

00:30:00

10.60 km

262 kcal

3 0	2 dage, 16 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and TwiikMarian like this

larsson6000@gmail.com have trained

Cycling

tirsdag 16 december 2025

00:23:00

5.30 km

181 kcal

2 0	2 dage, 16 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Skiing

onsdag 17 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odymK%7Dz%7DaCCeElAjLtA%7EChC_AdAnAfChPfAqA%7CAyFnB%5BnAkAbClB%7CAtHfB%40%7EAz%40%7CApCvBzKjAXtBaGtA%7B%40%60C%7BDxBkL%5De%5BnCyO%5DgIhBgFDkEw%40kBcEj%40eCzJkGfMc%40rKHr%5CaDbNtA%7ELj%40tAdAOzAkFpBwAxB_ElB%7DKXsIg%40kOp%40mIxAcG%5B_InBqF_%40mGgDO%7B%40j%40cCzJiGlLg%40vKLb%5DcDnOlArJbAxB%60A%5BpAgFbAq%40%7BDlIm%40Qi%40aBsAyLrCeMGg%5Cn%40sLrGqMbCsJ%7EDi%40x%40fAwAcAqD%60A_CrJgGbMc%40pJp%40lOSzKyDpO%60CnMj%40f%40l%40UbBcGfAe%40nCcErBiLQy%5BhC%7DOYeIhBkEQsGyAYiDpAmB%7EIeFhKyAh%40cBKuHoDqH%7CNgAVqBs%40k%40%5EcFtOi%40%7EGvBbFlAbJp%40%5D%7CBkH%7CAO%60BkA%60CnB%60BrGnEvAjBxDfBrJbANjB%7DFvAm%40%7EBiEvBgLT%7DGo%40kRnCiPUeJhB%7BEA_EaA%7BA%7DD%7E%40kChKgGtLm%40pNL%60YaD%7CNtBpMn%40l%40l%40MzAgFnBqAlBcDdCiMLaJo%40wOlC%7DNY_JvAqDXqHgAm%40_Ez%40eCdJeGtK_DXcD%7B%40%7DBoBkHhNgA%5CyCm%40qFrO%7D%40zHsB%7EAkBqD%7BB%7BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:08:37

15.28 km

618 kcal

Det här träningspasset har importerats.

0 0	3 dage, 22 hours ago

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Nordic skiing

onsdag 17 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xumKykabCkE%7BI_DvJaH%7EKmA%60EeCL_DxM_%40PaAsA%5BdL_BpIT%7ED_Bi%40uBFs%40j%40iCdKeG%60La%40%7CJJb%5DiDtOpBnMn%40d%40l%40WdBoFpBmArB%7DDjB%7DKXmJm%40iPfCaOSoJjBiE%5BqGeA_%40oDjAwB%7EJuFfKsCZ%7BDsA_CwBcHfN%7DAf%40cCo%40_AvA%7BDrMs%40fHfClHp%40%60Ht%40C%7CBoH%60E_BtC%7CBnAbG%7CDbAtBnE%7CAjIrAn%40bBmFdFaGrBaMRoGo%40eRrCkPQ%7BIdBoDAyGe%40i%40yCPeAp%40_CjJmGzLk%40nLPd%5B_DdNxAxLpApBhC%7DG%7CA%7B%40zBkDbC_NNyFw%40aRnCePYmInBwEi%40aHgDJaAt%40sBzI%7BF%7EKqDVyGwDwHpNaFEaFtN%7D%40vH%7CBtHhAfIUvAqAHSvApBnIFnCeApBkFk%40gFtHn%40%60M%7B%40jH%5E%7CIr%40%7EAx%40%5B%60%40uJfAuEvB_E%7ECCfCvEnAaAhCwVjGmX%7E%40_%40%7CBbAbG%7EPt%40%5DrA%7DEfBoA%7EBkEdCcQm%40gVhC_OSwIpByFu%40gGgCLuA%7C%40eC%60JeGpLm%40%60LNb%5C%7DCvMrAtKtAhC%7E%40w%40tAuEpAi%40xBwDhCwNk%40uXnCuOYoJpB%7DEMqMtA%7DHH%7BF%60CwAvBaIlDkC%7CJcTvC%7DIvDrI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:35

15.67 km

586 kcal

Det här träningspasset har importerats.

0 0	3 dage, 22 hours ago

aleckan have trained

Bålstyrka

onsdag 17 december 2025

01:05:00

12089 kg

389 kcal

0 0	4 dage, 0 hours ago

lorentzeson have trained

Swimming

tirsdag 16 december 2025

00:31:02

3.50 km

201 kcal

Det här träningspasset har importerats.

1 0	5 dage, 4 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

friskis

mandag 15 december 2025

00:50:00

382 kcal

Iw korta intervaller.

2 0	5 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

mandag 15 december 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Skiing

mandag 15 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rwmKao%7CaCb%40dA%7B%40xBo%40Ng%40o%40eBgLHuEx%40uBiAtHtC%7CL%7C%40_%40bAaExFcIvBuMa%40qXzBwNQyIjB%7DEUsGc%40UwDhA%7DB%7EIoFbL%7BAf%40_BOgDgAkBuBmH%60NuAd%40%7BBY%7D%40%7E%40cFfNi%40%60GjAhBvBjNvAIhB%60G%60%40tGk%40x%40q%40e%40yC%7BJeASQvB%7CB%7EGOjDs%40%60A%7DESwCbFeBrAShAdA%7CI_AjFBzIbAlCv%40MhAuNrCaG%7ECQnBjDdAJ%60%40xC%40bB_EnNqFrC_%40rCf%40yDlFwAtBuHx%40aFg%40_EvKip%40tBwAvB%5E%60B%7EBjD%7CLt%40Qx%40aEpAs%40vCuEpCaOi%40yXhCeOSeI%60BgFBiEi%40cBeEx%40qBxHwGxNoDG_DmAwBqBgHjNy%40d%40oCc%40k%40XgE%60LqArJoBlB_CsCsD%7BUtC%60Kb%40%7CGtAnCjCs%40%7C%40p%40fCrOZPh%40q%40bBsGrBc%40dB%7DAlCxBpAlHbDp%40tBpC%7CClLt%40Ax%40aEpAaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:03:42

10.17 km

559 kcal

Det här träningspasset har importerats.

0 0	5 dage, 22 hours ago

lorentzeson have trained

Nordic skiing

mandag 15 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxumKojabCcDaKcD%7CJoCrDoF%60MuB%40%7DCnMq%40Nq%40sAOzI_BlGFpGuEXcAx%40wBdJkGfLe%40lLb%40bY%7B%40%7EFk%60%40%7B%40r%40dGXVp%40g%40dCjHVtEm%40lAc%40OqDaLcAOMjCrBzFFxCqAvBaFe%40yFbJbAbL%7D%40vE%3FxEh%40lEb%40%7E%40n%40C%7E%40%7BMxB%7BFrBcA%60BNhBxDdAa%40%5ErFoExN%7BErCo%40vDt%40cElFsAzCaM%5DuGxKmp%40%7ECeCnBx%40tAxClBtKr%40h%40zAoE%7CBaBbCkEfC_P%7D%40aVv%40yHtAkEW%7DIdBsEDqDm%40iCuDf%40kClJkG%7ELgD%40cDoA%7DAqBa%40LyGlNwB%5EsAe%40cAz%40%7BDhKcAnJwBxAoBqCqDqTvAlDrAtMtAbC%60C_%40fA%60AfCrNz%40W%7EBuGdDiBr%40FdBvAzAnGpCh%40hBhBdD%60NpA%5EdAkEnBmA%7CBkExBcLRgJw%40kOnCmNWiJdB%7BEJqNhAaHJoFnC%7BDnCwKhCYpO_%5ExDnI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:26

11.74 km

580 kcal

Det här träningspasset har importerats.

0 0	5 dage, 22 hours ago

larsson6000@gmail.com have trained

Cycling

mandag 15 december 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

lørdag 13 december 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

lørdag 13 december 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

fredag 12 december 2025

00:25:00

5.30 km

218 kcal

2 0	5 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Bålstyrka

mandag 15 december 2025

01:05:00

8216 kg

389 kcal

0 0	6 dage, 0 hours ago

lorentzeson have trained

Strength training

søndag 14 december 2025

00:59:22

400 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

thOwig102 have trained

Skiing

torsdag 11 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DxmKe%7D_bCyDhRaFxP%60Gfd%40%60BjDlCqAd%40l%40hD%7CPvD%7BIbDuAhBrArBpH%60E%60ArA%7EBpD%7EMr%40WfBeGhAe%40jC_EzBqLWk%5Cr%40aHtAsE%5BsIjByFe%40yFuCSw%40%60%40kC%7EJoGzLm%40%60MNb%5C%7BCrNfBnLf%40%7E%40n%40CjBoF%60FsGxBkLSu%5BfCwNWwInBoGe%40sF_EPgA%60BqArGyGbNm%40hLXjZaDvMDtDxAlI%7E%40hAv%40m%40tAqF%7CA%7B%40fC%7BE%7CB%7DNe%40mXhCsNWyInBcFc%40qGiEV%7D%40rAyAzHoGbMk%40zLRlZm%40tEoC%7EH%7BAiB_Bi%40aBbBaFtUiAjOqBhHq%40NsBeE%7DAO%7DAj%40Xg%40zBC%7CC%7CErA_BjCqVbEcTjAyBhAU%7EAl%40%60BtCtBzK%60Ad%40vBkGfBcA%7EB%7BD%7EB_Mg%40oYvCmQa%40_IlBwEG_Fg%40iAyC%60%40u%40p%40uBpIcFjKuD%60%40%7BDeAiBkBeJxO%7BDs%40sDrJkB%7ELuBbBi%40KoA%7DCqG_d%40bE%7BMdG_%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:30

12.58 km

619 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

onsdag 10 december 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

onsdag 10 december 2025

01:00:05

7827 kg

359 kcal

0 0	1 week ago

lorentzeson have trained

Nordic skiing

onsdag 10 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iusmK_a%7D%60CpAmF%60DeExAq%40fCfB%7EBwEvB%5BhEwCxAMrO%7CCtDqWuDhZkCyAaCQaA%7BA_FcAsJpEmClGgApJeB%7CA%7BBvF_AxGyDeM%7BAk%40wAhAtAcBjEf%40zDuFFlFwCbGk%40kA%5CoCdBgA%7EACvBuBRqEeAqAsHdLkASvBmIjB%7DCfCwB%7EC%60BjCyFtBMtFuC%7EPtCtDuViEdZaCaB%7BBSgAcBaE%7B%40yK%7EEcCnG%7B%40lI%7DEpIkAlHyD%7DLwAm%40%7DA%7E%40vAuAhEh%40tDwFNbFeC%7EFw%40%5BXoDjEyAfCiE%5B%7DDaACyG%7EKgAHSm%40%60EuKnDyDhDzAbCiFlJkD%60QvCjD%7BWgDjZo%40%5EeB%7DAiCa%40%7B%40yAmEs%40eGlD%7BBZqCnGiAnJiBjBmBdFiA%7EGwDwL_Bo%40wAfAxAcB%60Ej%40%60E%7DFHbFiCdGw%40a%40DkCpIkFJuFc%40q%40eAVgGbLy%40ASoA%60CqHbFcGdD%7EAtCsFpBOxFuCxP%7CCjDuWsDrZaGeBiAcB_Fq%40qJfEoClGkApJiB%7EAsBtFcAzGuDwLwAu%40_Bz%40zAuA%7EDh%40dE%7DFBhFiCdGu%40m%40PyC%7EAsArBQlCsE%5BqDkAKkFxJgBv%40MeBdDqIbEsE%60DfBhCuFfC%5DnD_CtAO%60PzCbDuWmDvZsGcBgAeBqEo%40mJbEqCxGqA%7EIyE%7CIcArG%7DD%7DL_Bo%40qAdA%60B%7DA%7CDf%40%7CDuFP%7CEqCtGs%40_%40DsCtIwFAaGe%40e%40y%40VgGjLaAIKsA%7EEqLfC%7BBbAl%40i%40vCkHzL%7B%40N%5B_AtAkD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:35:24

19.02 km

871 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

tirsdag 09 december 2025

00:25:00

5.00 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lorentzeson have trained

Swimming

tirsdag 09 december 2025

00:32:52

1.00 km

223 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

mandag 08 december 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

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