Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori: Kondition	Antal medlemmer: 9
Medlemsskab: Åbn	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

677 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

679 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

694 weeks ago

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thOwig102 have trained

Skiing

søndag 18 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ultmKg%60lbCgAzDk%40HmFcRaA%5D%7BHm%60%40sIaY%7DBoRyAiAk%40VUzFwC%60HqAlJaFfEoBoHN%7BCdGsKfA%7BFgGlGiEKw%40wDjAgDxBq%40vC_ErCiVrAZfGp_%40%60AxBp%40dJ%7EChB%7E%40hFj%40s%40CeD%5CApLde%40DtEe%40%40c%40uBq%40dB%7CB%7CNz%40AdFzCjC%7EHdCgBv%40zBeAtEcC%7BD%7DBpEqFuR%7DA%40g%40rCfBbMJxKaAPm%40uBk%40wN%7D%40uBsDrKeDjFaBjFb%40%7EBzBgDlCaNb%40Qh%40bAmB%7EZZlCjBgBbCcGxAlHjAbBAwDqA_GB%7DDf%40iBbBd%40PfF%7B%40zCPvIiCU%7BFj%40%7DDdLkBfCVxCkAeIw%40c%40aBrLg%40lNCfi%40kBa%40_%40zAyF_%40aEj%40kBdDi%40vCCtDt%40rDjEhHtIlJzGrX%60CzFnA%3FIiAwFo%5EdA%7DFrAs%40nAb%40bMzRdC%60ChC%7C%40xAc%40z%40_BdBcSeIa%60%40iBaDaD_L%7DBgCkAcKmFdDyDLDs%5CpA_D%5C%7BE%60BlEzEkOdE_CxAEZwArAaAtA%7DHQiJbA%7BBzB%60DkAyIZq%40fAHrAaFq%40u%40wBbEcF_QKmCfGxDvBbH%7CBsBr%40tCaA%7CDiCuDyBtD_F_PMyC%7CFhDdCpHvBuBp%40pAu%40%7EFuCwDyBxDcFmQHoBpFdD%7CBfHnCcBf%40dCo%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:17:13

15.23 km

657 kcal

Det här träningspasset har importerats.

1 0	20 hours 14 minutes ago

lorentzeson like this

thOwig102 have trained

Walking

lørdag 17 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cumKyeebCvAbBgA_A%7BDaAUoHeE_HcHqYsKkL%7DDsIOmGfAsHlC%7DChIe%40nNvEjHdEzDlExDnHdGzP%5C%60De%40%7CEgAxB%7BBL%7DAo%40cDkDyLwQwAGsAhB_%40%7ECP%60DnF%60%5BCdMpDbAjAnF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:52

3.69 km

268 kcal

Det här träningspasset har importerats.

1 0	20 hours 14 minutes ago

lorentzeson like this

larsson6000@gmail.com have trained

slalom

søndag 18 januar 2026

01:41:00

773 kcal

Fjärde gången. I

2 0	21 hours 23 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Nordic skiing

søndag 18 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgtmKo%7BkbCiC%7BC%7BB%7CEuF_Sw%40%3FoLgj%40iF%7DO%7DBoR_BoAe%40TWtGuCbHoA%60JaFbEqB%7BHXoDhGeK%60AiFeAP_EtFqEIw%40%7BDpAqDvBq%40zCkEfCwU%7EA%60%40bGt_%40bAvBr%40xJlANxA%7CAx%40vEj%40i%40N_EpL%60f%40DfEe%40F_%40yBs%40lBdCvNr%40CtFfD%60CrH%7EB%7BBr%40%60CeA%7CEgC%7DDqBvEyF%7BRuAAq%40nClBhLDjM_AHs%40wBc%40aOaAyBuDbLaDlF_BjFf%40lBtB%7DChCcNn%40Wd%40bAkBnZ%5ChDlFwJ%7ECvK%40kDsAqGBoEh%40uAdBh%40N%7CEcA%60ERzH_C_%40_Gr%40iHtPXzCiA_H%7D%40%7DA_BxKa%40%60KIlm%40WZgAe%40o%40pA%7BEa%40%7BEn%40qBlDg%40zC%5ElHjBnD%7CL%60NvHd%5B%7CCpF%5ECQsCgFo%5B%60AgHpAo%40tAb%40nNdT%7CBlBjB%60%40nA%5Dx%40%7BArBwQoIwa%40sF%7DO%7DCqDaAeKgEtBc%40%7E%40aEJNy%5DvAiCjAi%40d%40%5E%7CEcO%60EgCzAG%5EsAlAs%40xAmIS_JfAaCxBvCmAwIRk%40xAGbAcFm%40g%40%7DB%7EDsEyOW%7BChG%7CC%7EB%60IdCyBb%40fD_AfDgCyD%7BB%7ED%7BEkPSoChGbD%7CB%7CHtByBj%40n%40NzAgAdEeCyDcCvDgF%7DQHcBbGnDxBvHlCyBb%40%7CBu%40nD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:16:47

15.29 km

699 kcal

Det här träningspasset har importerats.

0 0	21 hours 32 minutes ago

larsson6000@gmail.com have trained

Cycling

lørdag 17 januar 2026

00:24:00

5.00 km

209 kcal

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

slalom

lørdag 17 januar 2026

01:41:00

773 kcal

Tredje gången för säsongen.

3 0	1 day 16 hours ago

TwiikMarian, marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

fredag 16 januar 2026

00:32:00

10.60 km

279 kcal

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Walking

onsdag 14 januar 2026

00:30:00

2.59 km

147 kcal

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Skiing

fredag 16 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovxmKsd%60bC%5Cp%40hCWtBsH%7EBw%40bDwJ%7CB%7ELoDdSU%7CFnB%7CIf%40lJxCnC%60G%7CAzAi%40%60CuFeDxIc%40fLLvY%7BCnMlA%60Mz%40bB%60A%5BrAuEhFoGrByKTcHg%40yRbC%7BNKcJ%60BiE%5BoHi%40%5B_Cf%40%7DArB%7DAhH_GzK_DHkDkAqBkBkHbNsA%5CyBc%40%7B%40%60AwDzKgAfKjB%60Gj%40pGpBtAlC%60Ma%40jAm%40UmDaLw%40c%40%5DnCzBvHKlDeAx%40sEm%40%7BFvI%7E%40%7EL_AhGv%40%7CK%5CXb%40a%40f%40cJlDmKnDEvBpErAiApByKf%40%7BItE%7BTfAmBhCX%7CAvBbDlNhA_%40lAeFjFuGdCgOW%7DXdCqNSeJbBsEa%40iGoEf%40uCjKqFxKkDG%7DGqD%7BGlMqAn%40gDYsF%7COq%40hH%7EBhGz%40bIp%40KjCaI%60EgBzBhB%7EAnHhEdAjFjQbA%5DlA_FdFuFvBeLPgLm%40mNv%40cIjAiDW_JfBwEHyFi%40sAiElA%7BBpImGjMeDBuGaEuHrNeBX_Ci%40_F%60McA%7EJZ%7BFbEyNjA_B%60Ct%40dBc%40%7EAcEvAoA%60A%7BDy%40iKiBsIXkGvDkRmCyMmCdKyBt%40cCxGkCf%40cA%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:57

13.86 km

618 kcal

Det här träningspasset har importerats.

1 0	2 dage, 21 hours ago

lorentzeson like this

lorentzeson have trained

Nordic skiing

fredag 16 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxumKolabC_E_JoCbJuHtMgAdEuBe%40sD%7CNcB%7B%40%7DBb%5BiF%7C%40eCrJeFtKaEVcHaEcHrNwEO_AnAmDhKeAvI%7EDtRj%40EtB%7DHrEgBnBhBhBdH%60ElA%60GtQfCkH%7EAi%40dCmExBqLg%40%7DYtCeP_%40%7BIrBkFu%40wGyCb%40kAhA%7DAjIgG%7EKoDHyGqDqHtNcFE%7DDbKwArKtDlRz%40g%40nBqG%7CDiBbCpBbBlH%7EAIhBjAhE%7EOvANjBaGpAm%40bCkEzBeLe%40wZpCcPUuInByFa%40wFcEh%40wCjKqGrMe%40nJP%7C%5BgDlPlBtLd%40b%40r%40_%40%7CAwFfFgGxBgMe%40gYhCuOOmInBwFc%40%7BGuCNkAbAwBlJuG%60LgD%3FkG_EqH%7CNkFEoErMy%40dIbDxQ%7CBdCjBxJcAjA_EiLiAMrBpPaAfBuFa%40eFrH%7C%40rMs%40xELzGd%40nCx%40%60%40jAwOfCsFpDPlBjE%7EAsAhBaKZcJ%7CFcWlAcAhCz%40lFpPv%40NbBcGxEoFzB_MS%7BZpCwOa%40%7BHhByF_%40gGsCF%7BAbB%7BAlHaGtLkCLiEqAcC_CcHxNkAZeCu%40mA%60BeDvJaAlJ%60CzHr%40rGt%40KnBmHrEgBvBxAhBtH%7ECp%40tBlCnCpLjARzA%7BFbFaGpBiL_%40sY%7C%40_KjAeDYoJjBgE%3F%7BObBiSxA%7C%40%5EUvCyMlC%5EfAmEtMkXtDhI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:47:18

18.18 km

1000 kcal

Det här träningspasset har importerats.

1 0	2 dage, 21 hours ago

thOwig102 like this

thOwig102 have trained

Skiing

onsdag 14 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DusmKg%60%7D%60C%7CAoFfEqFh%40WnA%5EjAjAdCsFlCc%40xDeCjAKvO%7ECxDuW%7DDdZcG%7BAy%40oAaF%7B%40_KvDeCtFsAxJoBzBuBjF_AxGkDuLqAu%40eBz%40zAmAtDdAnE_HBnFoC%60Gq%40%5DFyCjBgBlBEvB%7DBP%7BEa%40aAg%40DeEjI_BrBy%40%40UiB%7CAcFCcE_%40uAwAA%7BBmGiASiAnA%7DAzCa%40zDcAyALsBhANp%40aA%60BiHfBxAbCvI%60BMp%40tExE%7DFdAHjBxAjCwFhC%5DtD%7DBlAOzOrCxDcW%7BDtY_%40XkB_BwBMu%40kAmF%7D%40yJtDqCnGiAzImBvBuBlFkA%60HuCiLyA%7B%40aBf%40tA%7B%40lD%7E%40rEyGBrEyCvGm%40s%40LkCfCyArAGpBuBJqFc%40u%40g%40PmInLWoB%7CAoFKsDa%40kAwABoBiGeAY%7D%40%7C%40sBxDYhD_Au%40AoC%60%40Yn%40%60%40d%40g%40vAuH%60ADz%40fAtBfI%7EACr%40%7CE%60FyFrD%7CAfCmF%60Ca%40rEgC%7CJz%40lErAxDaXqDxZe%40NgB%7DAyBQ_AoA%7BEaAiB%5E%7BCfCaC%5EeCfGkAdJwB%7CBiBdFeAtGiDwLsAs%40uAb%40hAs%40jDlA%7CE_H%3FzEyCjGk%40eANsBnI%7DEPqEa%40gAk%40H%7DHnLg%40WIyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:41

12.85 km

618 kcal

Det här träningspasset har importerats.

1 0	4 dage, 21 hours ago

lorentzeson like this

lorentzeson have trained

Nordic skiing

onsdag 14 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:susmKq%60%7D%60CxAeFrD_F%7C%40e%40nCtBtC%7DFxB_%40%60EuChAIhJdBxAfArAA%7CDiXyDxZa%40NiB%7DAcCWy%40oA%7DEy%40_BZaD%60C%7DBZeChGmAlJaB%7CAyBhFkApHoD_M%7DAm%40wA%7C%40%7EAuArDjAnE_H%3FpFqCbGq%40%7B%40RiCvBaB%7CAInBmBPiF_%40_Ae%40HoG%60KmAp%40QoB%7CA%7BFOoDa%40aAoAHsBmGkAa%40u%40v%40sBvD%5BvDg%40%3F%5B%7D%40%40iCjBMpBqInB%60BbCjIbBGn%40rExEgGlDnBdCqFrCe%40tD_ChAKtOxC%7CD%7DWkE%7EZ%7DBuAyBQ_AmAaFw%40wFtCwBRyChG_A%60JyEjIyAbIaDmL%7BA%7B%40mAl%40fA_AvDz%40lEuG%3FhFoCdGs%40u%40JcCtB_BhBUrBwBFiFa%40%7D%40c%40HyG%7EK%7B%40%60%40UuB%7EAsFOmDe%40kAoAH_CyG_AOu%40z%40wBjEYdDeAeADeCZWv%40d%40b%40m%40%7CAwHpBbAdC%7CIxAUt%40bFfFwFvANjAnAdCgFdCc%40hFuC%7CPvCvD_XmDtZg%40XiB%7DAyBUkAaB_Fg%40_GdDsBRiCrGiA%60JuBzBmB%7CEeAvGwD%7BLwAk%40sAdA%7EAaBlDlApE%7DG%40%60FqCzGq%40g%40HaDnI_FLwFe%40q%40e%40P%7BH%7CLs%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:34

12.91 km

709 kcal

Det här träningspasset har importerats.

1 0	4 dage, 21 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

tirsdag 13 januar 2026

00:24:00

5.30 km

209 kcal

2 0	5 dage, 13 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Cycling

tirsdag 13 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyxmKgg%60bCFSPDjAjDhAAjAc%40%7EAmDd%40_C%60Bm%40d%40q%40tCcJ%7CBvLa%40rFn%40cGpCoAf%40y%40jBgEr%40kFtAwC%7CCkC%60IeD%7CAyB%7CA_EVVbCfQl%40xAvAt%40xCpJUfJ_AjMqAhEOFOWI_%40ReAd%40m%40l%40CXm%40DgDp%40yGRsIKmAwCmIwAs%40_%40y%40kCoQ%5Bm%40yAvEeBbC_B%60AwExAmCvBeB%7EDw%40rFqCjFcDbAcCcLg%40nAWvB%7DA%7EDmBh%40Ym%40u%40iGi%40aAe%40r%40sErP&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:33

4.11 km

132 kcal

Det här träningspasset har importerats.

1 0	5 dage, 15 hours ago

lorentzeson like this

lorentzeson have trained

Swimming

tirsdag 13 januar 2026

00:22:30

0.35 km

180 kcal

Det här träningspasset har importerats.

1 0	6 dage, 0 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

friskis

mandag 12 januar 2026

00:50:00

382 kcal

Iw korta intervaller på fs.

2 0	6 dage, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

mandag 12 januar 2026

00:24:00

5.00 km

209 kcal

2 0	6 dage, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Jogging

mandag 12 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BxmKsh%60bCBVo%40DFrBUrCqDfUsHlVmEpPmGjQRwArF_PrNye%40jHsa%40bF_R&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:44

2.02 km

140 kcal

Det här träningspasset har importerats.

1 0	6 dage, 19 hours ago

lorentzeson like this

larsson6000@gmail.com have trained

Cycling

mandag 12 januar 2026

00:24:00

5.30 km

209 kcal

2 0	6 dage, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Strength training

søndag 11 januar 2026

01:14:19

567 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

aleckan have trained

Cycling - Racer

søndag 11 januar 2026

00:05:10

1.56 km

55 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

lørdag 10 januar 2026

00:24:00

5.30 km

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Walking

lørdag 10 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmKgi%60bCOz%40tAxC%60CY%7CAiDb%40eC%7EBgA%7CCoJ%60CtKxCqApCeFr%40eFx%40oBnDgEwFsv%40d%40kIyDyLoB%7CHs%40zWi%40rDcCjFcB%7E%40qArCmA%7E%40k%40rCcItLsBrFmA%7EJq%40bB%7D%40b%40MtFsCtOnDvIj%40o%40dGc%5CTYv%40fC%7DAnF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:59

3.49 km

263 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

thOwig102 have trained

Cycling

lørdag 10 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwxmKcg%60bCNbBb%40hAxBa%40h%40i%40j%40yA%60AaE%7C%40ORhBD%7CRhFfA%7CHrCdEj%40dDC%60NaClALn%40n%40dBPXc%40V%7DDm%40%60FcCoAqBS_BN%7DHjBsFJmDk%40yI%7DC%7BDu%40%5BoA%40yPW%7DA_ATo%40xCcAfCi%40f%40oBTeA_DOAI%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:06

2.85 km

85 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

lorentzeson have trained

Strength training

lørdag 10 januar 2026

01:00:02

426 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

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