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Frågor och svar - Supportgrupp

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Last days workouts in minutes

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Har du frågor rörande något på Twiik, skriv de här!

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Picture?wid

kia073@gmail.com have trained

49

Walking

mandag 24 februar 2025
Time01:00:00 Distance5.52 km Kcal333 kcal
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6 minutes ago
P9bi2f2jln4c8ow0gg44

elinor.hultgren have trained

101

Kondition - Gym

mandag 24 februar 2025
Time00:25:00 Distance2.71 km Kcal262 kcal
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1 hour 1 minutes ago
P9bi2f2jln4c8ow0gg44

elinor.hultgren have trained

55

Styrketræning

mandag 24 februar 2025
Time01:46:17 Weight38473 kg Kcal767 kcal
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1 hour 18 minutes ago
56847

hasun have trained

101

Uppvärming + intervaller

mandag 24 februar 2025
Time00:23:00 Distance4.50 km Kcal353 kcal
5x500m r1min tempo: 1.48/500m
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2 hours 10 minutes ago
Pic

bonden have trained

120

Walking

mandag 24 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybn%60KmnqxAe%40qByAmDfCiK%7BAcAHHC%5BHhAH%40bDePw%40eAUmBq%40Rh%40bAb%40Dt%40rAFMn%40yLp%40%7DAz%40iDnAsHdAiKd%40oBuAs%40oDuDeAe%40q%40qAcCyBeAtIc%40dBe%40r%40g%40ReDSUnTEz%40_%40%7E%40GhEqKNgCf%40%5BTe%40z%40a%40lKXrHArEYxAgBhCi%40jDa%40rFQxTNvDLLpBV%60DfB%7EBdCdBpCVR%60%40C%60%40d%40jCgN%7CDgLvEaThBvDZbB%40d%40Uj%40LC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:34 Distance3.97 km Kcal314 kcal
Det här träningspasset har importerats.
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2 hours 23 minutes ago
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte have trained

49

Promenad

mandag 24 februar 2025
Time01:18:41 Distance6.86 km Kcal302 kcal
Det här träningspasset har importerats.
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3 hours 58 minutes ago
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

49

Vandring

mandag 24 februar 2025
Time00:22:41 Distance1.81 km Kcal72 kcal
Det här träningspasset har importerats.
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4 hours 8 minutes ago
590

buttrebengt have trained

55

ök

søndag 23 februar 2025
Time00:59:00 Kcal352 kcal
ö1
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7 hours 15 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

mandag 24 februar 2025
Time01:17:07 Kcal393 kcal
Höften i ett dåligt läge. Tvekade länge om jag alls skulle köra, men det blev riktigt bra till slut. Tufft på bröst och axlar samt en övning bicepscurl med superset. Utökad vila till 2 min mellan set och varje set till "tom tank".
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8 hours 32 minutes ago
3459

Lindzan have trained

101

Kondition - Gym

mandag 24 februar 2025
Time00:18:36 Kcal184 kcal
Det här träningspasset har importerats.
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8 hours 52 minutes ago
3459

Lindzan have trained

103

Styrketræning

mandag 24 februar 2025
Time01:02:08 Kcal438 kcal
Det här träningspasset har importerats.
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8 hours 52 minutes ago
3459

Lindzan have trained

101

Kondition - Gym

mandag 24 februar 2025
Time00:05:11 Kcal48 kcal
Det här träningspasset har importerats.
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8 hours 52 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

mandag 24 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJe%7D%7BfCGp%40Zp%40aCrQcAlLcAMmAPmCuBoAGoBoA%60Ax%40bCt%40bChBlAKj%40PZc%40jE%7B%5EE%5Ba%40ITRN%5DfAaInD%60CfIxH%5CkG%5Ei%60%40SyJj%40qXn%40cD%7EBcF%60I_Jf%40gBF%7BCtA%7DAlCuAlCa%40tF%5CdBb%40t%40iBb%40YxHpDtG%60HxFnJtDbKAbDbAzCrAcB%7CBeHfBcMy%40eAbA%7EC%7ECtFlCfDxCzAvDKPs%40f%40oXRWbB%5CBdAd%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:29 Distance5.12 km Kcal37 kcal
Det här träningspasset har importerats.
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11 hours 10 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Styrketræning

mandag 24 februar 2025
Time00:49:13 Kcal192 kcal
Det här träningspasset har importerats.
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12 hours 19 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

79

Nordic skiing

mandag 24 februar 2025
Time01:00:37 Distance15.15 km Kcal624 kcal
Det här träningspasset har importerats.
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12 hours 44 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

79

Nordic skiing

mandag 24 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stqnJu_kvCw%40Yu%40xBuAI_Br%40_A%7ECDfE%7D%40bI%5E%5CvCc%40nAiBz%40kJYiCq%40y%40gAn%40gAtLVtAn%40h%40r%40Kn%40qAd%40oJe%40gC%7D%40Qk%40%60A_A%60L%5C%60Bj%40%5Ex%40Wb%40aAh%40yIWaCw%40q%40%7D%40%60AkAlMfAhBx%40%3Fh%40%7D%40v%40gJOuBo%40%7BAeCSgA%7CCFxEgAxFkBjBeArT%7BElGuBhEo%40dDqAhA%3FjDrBnHtAQ%7C%40cBn%40%7DBh%40eLfCsQ%5EgQ%5Em%40zFSfBwA%7E%40oI_%40eF_Ac%40m%40n%40sAdM%60AfC%60A%40%5Ek%40%7C%40iJKiCu%40%7DAcCKcA%60DFlEeAbGgBnBcAnT_IzKgA%60FoAzA%3F%7CClB%7CGjALzAiCnEka%40b%40mQp%40%7D%40dGg%40hAqA%60AaLe%40eCiA%5Dm%40%7CAy%40bKx%40dCxA%5BdAeKO%7BBq%40kA_CScA%7CCEbGeAvEoAt%40WpA_AnS%7BInMk%40tDoAlAAlDjCpHx%40QrA%7DCvEgb%40ZkPr%40u%40n%40PrEm%40fAmAfA%7BKi%40yCeA%5Bo%40zA%7B%40lKn%40vB%60BCbAwK%5BuCo%40u%40wBKcA%60D%40tFaA%60FyA%7E%40%5DxBy%40dRiErFgC%7EEq%40lDkAbACjD%7CBxGvAKnAyCzDo_%40j%40gR%60%40o%40hAHbEy%40jAoAlAoKi%40uCcAc%40o%40fAiApLn%40rBxAFrA%7BLg%40wC_Bk%40vBSf%40iBt%40h%40Pe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:15 Distance12.43 km Kcal600 kcal
Det här träningspasset har importerats.
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13 hours 42 minutes ago
Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

155

Strength training

søndag 23 februar 2025
Time01:27:36 Kcal712 kcal
Det här träningspasset har importerats.
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21 hours 1 minutes ago
Gi6gba5529s0gkc88wsc

ovjo12 have trained

101

ABSolution

søndag 23 februar 2025
Time00:30:00 Kcal227 kcal
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22 hours 11 minutes ago
Eb44937a26d6cac612246ca3edd6e7d56bd3800743757e37aeda5af4782146f7

thomasthandersson have trained

183

fitness

søndag 23 februar 2025
Time01:00:00 Kcal631 kcal
Det här träningspasset har importerats.
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22 hours 52 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

søndag 23 februar 2025
Time00:53:11 Distance4.66 km Kcal99 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 57 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

1

Styrketræning

søndag 23 februar 2025
Time00:30:01 Kcal69 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 58 minutes ago
3459

Lindzan have trained

49

Walking

søndag 23 februar 2025
Time00:47:32 Distance2.51 km Kcal240 kcal
Det här träningspasset har importerats.
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Stream_comment0
23 hours 0 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

søndag 23 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJo%7E%7BfCjAqFrKdKxIrGjBb%40nBC%7CSiH%7CMyLrGyDtCkCdFwAzPjRrBrCx%40dCl%40%5BpFcKdCiCbCTbFWnCpJxCcFhGsHRoA%60KyO%5DaDcD_EMeA%60c%40_v%40%5CJbAdFk%40%7E%40g%40Hv%40WTqAs%40qG%7BGuWo%40OyQ%7CWyKtQ_%40VkAq%40_%40NeBrJe%40G_FwEmBe%40o%40XuAvJ%7DEm%40sBTmBQaFiF_AuCmBkCi%40uBt%40%7E%40aCdOyBgFgBq%40o%40mC%7BDeJeByBm%40_CgEyG%7BDcBcBGqF_Dg%40vMyIg%40oBT_CfAkBrBq%40fGuHjIiDzHs%40vGe%40zcAaAo%40m%40vBuCmD%7BFwEaApFe%40SCa%40h%40DNv%40W%60Be%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:32 Distance9.99 km Kcal53 kcal
Det här träningspasset har importerats.
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23 hours 4 minutes ago
N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

120

Anden

søndag 23 februar 2025
Time00:43:16 Distance0.43 km Kcal237 kcal
Det här träningspasset har importerats.
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23 hours 59 minutes ago