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Strong women by Fysiolollo

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Strong women by Fysiolollo

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Last days workouts in minutes

Description

Här ses vi o peppar igång varandra!

Man får gärna skriva när man är extra nöjd över något; det kan vara att man klarat en ny övning, att man kommer djupare ner i en knäböj, att man tagit PB eller att man tog sig till gymmet och fick jobbet gjort!

Kategori:

Styrketræning

Antal medlemmer:

141

Medlemsskab:

Åbn Open

Administratorer

louise.cederblad@hotmail.com

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No_medium_image

cecilia.sjoberg@outlook.com have trained

55

Winter - Toned Pass 12

torsdag 26 december 2024
Time00:42:06 Kcal233 kcal
Stream_pepp_off0
Stream_comment0
11 hours 1 minutes ago
Sbczya9czeow8sw0404s

tjinacarlsson@hotmail.com have trained

55

Strong women - Winter pass 12

onsdag 25 december 2024
Time01:42:35 Weight4286 kg Kcal0 kcal
Stream_pepp_off0
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1 day 3 hours ago
97wwe6tc69cscwckw8sw

jennie_pettersson_6 have trained

49

Walking

onsdag 25 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DuniJ%7DvtkBWOONDOCXYmE_%40a%40g%40gB%3FgCpAqHCY_AeA%60BiE%40kAvBmPhAgEQoBOm%40%7DB%60D_DnBqCc%40n%40qEIs%40%7BDcBi%40e%40Ia%40ReD%7B%40m%40Qo%40kAiAuAs%40PmKx%40cOViAxDeGj%40wBhAIdAe%40BoQ%60A_EfEbF%7EBv%40%7CAGlAPVhAIdIW%7CBd%40fBa%40bEX%7EFq%40%7E%40WjDwAdHkAjITlAo%40pCHv%40%5Cd%40h%40%7CImE%60%5Du%40xBr%40%60Aw%40dFA%7EFf%40lCPrCRFZeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:00 Distance3.95 km Kcal221 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 3 hours ago
2lca9ikpjnok8w4wg44c

therese.andersson2@if.se have trained

55

Strong women - Winter pass 11

onsdag 25 december 2024
Time01:33:48 Weight6453 kg Kcal503 kcal
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
Tli8uoqra2sgo484gc08

saraizslu@hotmail.com have trained

155

Hiit

tirsdag 24 december 2024
Time00:38:33 Kcal266 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 8 hours ago
97wwe6tc69cscwckw8sw

jennie_pettersson_6 have trained

49

Walking

tirsdag 24 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytniJgwtkBAs%40Dh%40%5C%5DlIkJXOZHNO%5CgAz%40uA%60FqC%60%40%7D%40zCeLImWlCr%40XAfAW%7CBsA%7CBAnBgDNsDb%40c%40d%40Ln%40c%40R_%40%7CA%7EAh%40J%5CZbAlBBsBFPc%40rAs%40kBeAY%7D%40oAUEs%40t%40w%40%3F%5BRKlD%7D%40dC%7B%40nAiBYWDk%40f%40wCdAkD%7B%40NdXuDnM_FjCe%40j%40mAtCi%40KQF_HdIwAt%40GO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:09 Distance3.40 km Kcal213 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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2 dage, 10 hours ago
Kmmv1i8qm40sgcg4wcwk

merit_kullinger@hotmail.com have trained

55

Strong women - Winter pass 16

mandag 23 december 2024
Time01:17:11 Weight3830 kg Kcal396 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 0 hours ago
2lca9ikpjnok8w4wg44c

therese.andersson2@if.se have trained

55

Strong women - Winter pass 10

mandag 23 december 2024
Time01:04:46 Weight2440 kg Kcal347 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 5 hours ago
Tli8uoqra2sgo484gc08

saraizslu@hotmail.com have trained

155

Hiit

mandag 23 december 2024
Time00:36:06 Kcal244 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 7 hours ago
97wwe6tc69cscwckw8sw

jennie_pettersson_6 have trained

49

Walking

mandag 23 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cuniJowtkBEk%40p%40JjG_H%7EAqA%60%40F%60BiDfEiC%60AwAtCgLSyQJoDnCh%40%7C%40%3FdDaBrBLrBgETyDx%40CfA%7B%40bCrBp%40gGN%5Bn%40U%7CD%60JxB%7CCrDe%5EdAsStAoKhCyYdCgQnFiSJqEtDwLf%40uDfCkEnBmGBiA%5Eq%40TyBzAwDrDwPvFmRb%40k%40t%40bA%5C%5BrCmN%7ECsGbDgLp%40eAfA_%40p%40aATwAkAuIxBuCVsAAwGd%40eDhDmG%7CA_En%40sDCsGN_A%5EY%3FsCf%40yBbAiBr%40aDvA%7BCv%40SPiBd%40MXeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:58 Distance5.90 km Kcal347 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 8 hours ago
2lca9ikpjnok8w4wg44c

therese.andersson2@if.se have trained

2

Running

søndag 22 december 2024
Time00:30:00 Distance5.00 km Kcal378 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 2 hours ago
2lca9ikpjnok8w4wg44c

therese.andersson2@if.se have trained

55

Styrketræning

lørdag 21 december 2024
Time00:35:00 Kcal188 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 2 hours ago
No_medium_image

josefine.wegelid@gmail.com have trained

55

Strong women - Winter pass 10

søndag 22 december 2024
Time01:16:53 Weight1552 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 2 hours ago
97wwe6tc69cscwckw8sw

jennie_pettersson_6 have trained

49

Walking

lørdag 21 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqniJsztkB%60A%7D%40jCqD%7CAeA%5CNvAcDdFuCl%40kArCmLI_WLEpCr%40p%40OxC%7DAbCJZKvAiDRaEn%40SLJ%7E%40eAN%3FdBfBZ%40xA%7EBJaA%5DBAnBGiAKTu%40%7DBa%40%40kBgBc%40hAsAVOzCmAhDe%40j%40SHkBUuDlBe%40F%7BCeANrW_E%7EMwA%7E%40gBl%40w%40%60AeAhCwAh%40gE%7CE_DjCYy%40PQSRg%40u%40l%40CU%7C%40OURDEa%40%40X%5B%3FPDIWNOPhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:24 Distance3.60 km Kcal229 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 8 hours ago
2lca9ikpjnok8w4wg44c

therese.andersson2@if.se have trained

2

Running

torsdag 19 december 2024
Time00:34:00 Distance5.00 km Kcal428 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 19 hours ago
Kmmv1i8qm40sgcg4wcwk

merit_kullinger@hotmail.com have trained

4

HIIT Live med Fysiolollo! :)

mandag 09 december 2024
Time00:30:00 Kcal328 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 22 hours ago
Pic

maya.backteman have trained

55

Strong women - Foundations pass 16

fredag 20 december 2024
Time00:55:54 Weight2360 kg Kcal414 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 23 hours ago
Kmmv1i8qm40sgcg4wcwk

merit_kullinger@hotmail.com have trained

55

Strong women - Winter pass 15

fredag 20 december 2024
Time01:26:44 Weight2451 kg Kcal444 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 2 hours ago
2lca9ikpjnok8w4wg44c

therese.andersson2@if.se have trained

4

HIIT Live med Fysiolollo! :)

tirsdag 17 december 2024
Time00:30:00 Kcal343 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 4 hours ago