adipato4
Trænings log
Patrik Johansson, 44År, Stockholm, Sverige![]() |
01:00:00Tid | ![]() |
2910.0 kgTotal Weight | ![]() |
3øvelser | ![]() |
NormalIntensitet | ![]() |
408 kcalKalorier |
Trained muscle groups
Bryst, Ben, Skuldre| Ingen kommentarer. | ||
aleckan like this
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![]() |
00:30:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
4øvelser | ![]() |
NormalIntensitet | ![]() |
279 kcalKalorier |
Trained muscle groups
Abs| Ingen kommentarer. | ||
aleckan like this
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Show workout details![]() |
![]() |
00:10:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
1øvelser | ![]() |
NormalIntensitet | ![]() |
68 kcalKalorier |
Trained muscle groups
TILBAGE| Chins 15 RM | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 755 kcal








