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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
mandag 01 juli 2019 Control_rewind Date Control_fastforward
9 5x1min Export
Time
 01:15:46Tid
Distance
 31.16 kmLængde
Gauge
 24.68 km/hHastighed
Gauge
 02:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 563 kcalKalorier
Score
 6376Score
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Ingen kommentarer.
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Återhämtning + rekognosering Export
Time
 01:12:40Tid
Distance
 29.18 kmLængde
Gauge
 24.09 km/hHastighed
Gauge
 02:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 598 kcalKalorier
Score
 6117Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqbiJsqfmBfAkJtG_M%7EA%60CxFeJnEmAnD%7DElB%7DHGmIz%40_F%7E%40UbDvC%7E%40_%40BlAh%40aM%60Mms%40fCw%5Er%40mW%7EBaTj%40oBxDqB%7C%40eBhDuSrAOT%7BWlAcJhDkJfD%7DAHkE_DwOaBqTAyUy%40oNvDy%5CcCeAaBuCoK__%40LkB%5EjBIeCxBeGGw%40s%40RuAhE%7EAsFxBc%40%7CDtBlBjNxAh_%40a%40jBqAe%40oBwDoHy%5EsAd%40Z%40%3FwBnBuGKsA%7BBlEhBuFpA%5B%60Cj%40xBzBnAtK%3FpHxAtUKvBk%40V%7DCuDwJs%5EvBkN%7BAdEm%40H%7E%40oDhAcArAK%7CBp%40fBpCnA%60KAxHjBtZ_Ev%5Br%40jQMpRhBfUvCzNDnEnH%60LvB%7CAbAK%7CBwBvBcGrDuA%7CFV%60GjFpL%7CPl%40rBvGbIVtw%40nBnXnBnHlEiBtCM%7EDjCIxb%40%60BpBdLxDxDr%60%40hD%60LlHvGtGe%40bP%7DO%7EGkBhAcCfZ%7E%5DlLErAvAnAaBbQIzEdB%7CAvBPxBjHvRnE%7E%5EhFvTxD%60KhBm%40fMyMlCGlBtBpDpMv%40lObB%7EDdNdSrDnJ_BdHC%7EMxC%3FbCs%40bBhFdBpB%7ECaBhDThDtA%60CtDbAS%5CcEz%40oA%7CGhDdOeC%7EB%7EA%7CBdRcBpMf%40dFnB%7CB%7EBwAjOpYhEfXXpL%7CGnf%40%7C%40xVa%40%7Ey%40mAvT%7ECfROfErB%60C%7CB%7CP%60DjItBj%5BbDxNaBpJlFjJp%40bHzB%7CEDdC%7B%40rAUnCb%40%7EC%60BrChAGvA%7DAlElBvErI%7EAn%40tFrRnOt_%40%60Mp%60%40hMrWdJpNvMfYEtFt%40zAYzBw%40lCy%40S%7D%40jK%7BLjc%40k%40d%40uApJaEbOoDjDCvJb%40pHpEjRfJxo%40%7EHlSxGpU%7DA%7EErBnG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 286 weeks ago
Tripp and sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 68.4 kg
Gauge
 68.4 kgVægt
Change
 0.7 kgChange
Bmi
 20.20BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1161 kcal