henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| lørdag 21 april 2012 |
   |
 |
00:40:00Tid |  |
NormalIntensitet |  |
514 kcalKalorier |
| Ingen kommentarer. | ||
|
Show workout details |
|
00:40:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
345 kcalKalorier |
| Phase 4 ? Weeks 7 and 8 Three times trough timer on 45/15 TRX Metabolic Workout B # Exercise Sets Reps Set Rest Transition Rest 1 Sprinter?s Start with power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 2 min none 2 Deep Chest ... | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 859 kcal
