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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
onsdag 15 maj 2019 Control_rewind Date Control_fastforward
2 Höör Actic Export
Time
 00:50:11Tid
Distance
 7.05 kmLængde
Gauge
 8.43 km/hHastighed
Gauge
 07:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 322 kcalKalorier
Score
 4656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60ctI%7BhdrAgEtD_AJ%5DpC%5B_A_HfI%7EAfL%7D%40zJtB%7EJSxCpAhHfEfGkAtHPvEyB%60EOrBnAbPf%40bA%7EAfA%60Cd%40rA%60CjA%5E%60%40Y%60CyIzBoOhFaDx%40aF%60B%5CdAq%40nC%7DGNmBcByZfGaApCyHgM%7EJaTpMuExHCrAfChIrDdXu%40rH%7DAxFy%40d%40%7BA%5DgA_AIiA%7DBaAsBuBw%40iS%7CBgE%40qHt%40%7BFnAb%40p%40UiCW%7B%40%7DBFmB%7EBmAw%40yC%7D%40BiAgBy%40n%40%40h%40%60%40dCbA%5Cw%40Uw%40b%40oB_DV%7BEa%40eG%7B%40mBl%40_LoA%7BEQiDdGaIp%40eFjBUtCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Snurr i fulltoftaskogen men spännande nya områden
Added 377 weeks ago
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20 Höör Actic Export
Time
 00:29:49Tid
Distance
 1.00 kmLængde
Gauge
 2.01 km/hHastighed
Gauge
 29:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 129 kcalKalorier
Score
 1494Score
Gött efter löpningen å gymmet
Added 377 weeks ago
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2 Sjöbo FF Export
Time
 00:47:14Tid
Distance
 6.18 kmLængde
Gauge
 7.85 km/hHastighed
Gauge
 07:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 292 kcalKalorier
Score
 4380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kforIs%7CvrAC%7C%40hBt%40%60%40xAzEh%40%60AW%7EAqPAoDeAoA_%40yBv%40yNbBaCpHoF%60S_BvFfD%7CJfAdCsAfCrA%7CC%7BAzFqG_%40d_Bo%40%5EgNuA_AuKgC%5C%7BCKaBbCk%40_Bw%40cHC%7DK%7EAmLVc%40%7CCc%40HeEiFmNqB%7DLoBeDwC%5DmGt%40AbJ%7DDfD%7DFnRa%40RmAi%40%5B%60%40WnIqAvJeDg%40uD%5EuB%60EgA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
lagom återhämtningspass med löpgruppen. lite tå å fotövningar som avslut
Added 377 weeks ago
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105 Höör Actic
Time
 00:44:00Tid
Weight
 8717.0 kgTotal Weight
List
 11øvelser
Intensity
 NormalIntensitet
Kcal
 194 kcalKalorier
Score
 1747Score

Trained muscle groups

Abs, Bryst, Biceps, ANDET, Skuldre, Triceps
Ingen kommentarer.
Added 376 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 937 kcal