karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige| torsdag 28 april 2022 |
   |
 |
00:10:08Tid |  |
1.56 kmLængde |  |
85 kcalKalorier |  |
936Score |
| Morgonsol | ||
|
 |
Show workout details |
|
00:15:13Tid |  |
4420.0 kgTotal Weight |  |
10øvelser |  |
NormalIntensitet | |
60 kcalKalorier | |
600Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Ben, Triceps| Morgonsol | ||
|
|
Show workout details |
|
00:15:01Tid | |
5.65 kmLængde | |
105 kcalKalorier | |
760Score |
Performed activities
crosstrainer| Morgonsol | ||
|
|
Show workout details |
|
00:03:05Tid | |
0.50 kmLængde | |
16 kcalKalorier | |
180Score |
| Morgonsol | ||
|
|
Show workout details |
|
01:27:23Tid | |
8.37 kmLængde |  |
5.75 km/hHastighed | |
10:27 min/kmTid pr. km. | |
NormalIntensitet | |
504 kcalKalorier | |
3317Score |
| Löpning, gång, backintervaller, balansträning | ||
|
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 5
Total kalorier forbrændt: 770 kcal
