kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| torsdag 15 maj 2025 |
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00:30:00Tid |  |
NormalIntensitet |  |
265 kcalKalorier |  |
1773Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
31 kcalKalorier | |
39Score |
| New arms shoulders seated shoulder press 3x10 40bb, ss shrug, 20s , side raise 12, 2x8s, bi cable ss hammer, bi curl 3 positions 2x6 s, ss straiggt arm pull dow, ?straight bar tri, ?face pull 2x8s, deads not done | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 296 kcal
