Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| tirsdag 07 april 2015 |
   |
 |
02:30:00Tid |  |
NormalIntensitet |  |
1223 kcalKalorier |
| Weighted strict -10 cm HSPU 3 x 5, 3, 3, 0, 0 kg Split jerk 2 x 50, 60 kg 8 set 2 x 70 kg Push press 8 set 3 x 60 kg WOD low intense 25 min AMRAP 400 m row 10 push press 60 kg 400 m run 10 HSPU -10 cm kipping Resultat: 2 varv + 4 ... | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 1223 kcal
