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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 23 maj 2022 Control_rewind Date Control_fastforward
2 Kører
Time
 00:22:58Tid
Distance
 2.76 kmLængde
Gauge
 7.21 km/hHastighed
Gauge
 08:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 230 kcalKalorier
Score
 2098Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ycizIcrywAKaCa%40i%40%7D%40nAg%40%60%40XnBEYiBaDcAoAWMsCCGG_%40_EGIe%40GQJqA%7EAMrAt%40xDGrCp%40hGUx%40%40tAb%40EHb%40XNZh%40f%40xAb%40n%40NxAd%40c%40xAc%40t%40DJPL%7CA%7B%40zEDx%40dAAVp%40f%40xDTAbAk%40jA%7BAb%40%40TRd%40M%60%40YDmAjAc%40%5Ei%40Ny%40Yw%40c%40OAkA%5B%7BA%5BEIHRr%40CDBe%40IYhAyGAYr%40_D%5Cg%40fAb%40nAx%40%7E%40RE_%40o%40cARS%5Ej%40NlAj%40t%40JDL_AcAqA%5DkAEa%40j%40k%40Ia%40IEuBrAkB%40q%40P%5BKg%40tAXyAsAs%40WaAa%40%5Dm%40VOt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 221 weeks ago
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2 A3 Löpning Sprint Orientering
Time
 00:16:13Tid
Distance
 3.50 kmLængde
Gauge
 12.95 km/hHastighed
Gauge
 04:38 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 297 kcalKalorier
Score
 1498Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cizIipywAZ%5Bf%40Qf%40MZ%3FNhA%7E%40tACfAr%40%60Ao%40lDI%3FH%40PQVyAd%40yAnALlClAIaASc%40O%40h%40iCiA%5CkALsA%3Fi%40KYRWz%40KBJCPc%40j%40kB%5CsBREM%7E%40vAZF%7C%40_%40%5Cw%40bBa%40bCF%60%40h%40z%40%60CnB%60%40lAdA%60H%60%40W%7CBeDd%40%5D%5CIRbAd%40pEAH%7D%40%60%40%5EjBh%40EL%7C%40cA%5EqBdBsBdASTJxA%5DxCOb%40i%40I_%40_CYaAKAc%40%7DAc%40%5Be%40FoAd%40S%5Dm%40_KLiAIgEX%60%40%3FmA%5Eh%40Rx%40BhAp%40%7E%40Pj%40Qr%40%5D%5Cs%40XMVE%7E%40%5B%7C%40y%40Ru%40i%40c%40JF%7BCI_AmA%5DKiADkCGOi%40DaAq%40YGNS%5E%7DAd%40_F%60%40%5D%60A%7E%40Pp%40p%40r%40_%40%7BACw%40JwCNgAv%40qC&key=AIzaSyDuTv0w5W1NOtsmT3DII
En OS-bana i Alvesta, kändes rätt bra faktist.
Added 221 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 527 kcal