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stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

lørdag 23 februar 2013

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Date

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Time

01:47:59Tid

Distance

22.76 kmLængde

Gauge

12.65 km/hHastighed

Gauge

04:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1386 kcalKalorier

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Det här träningspasset har importerats. Nordansjö -1C. Vasaloppstempo. Bra fäste med skigo röd 0/-2C på toppen av gamla tjärklistret. Glidet ok (=med NOK-killen jag åkte med i några km)men lite ifrysning.

0 0	Added 688 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1386 kcal