Get the app Contact Log ind Create account

19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

søndag 24 februar 2013

Control_rewind

Date

Control_fastforward

Export

Time

01:29:31Tid

Distance

19.52 kmLængde

Gauge

13.08 km/hHastighed

Gauge

04:35 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1230 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EwmJ_s%60%60B%7B%40cAiAKsA%7D%40_D%7BGyAoBqBmAuA%7BFsB%7DASk%40eAqHyAaBwBgAsDkMWI_FzEm%40jBaBOeB%7EDN%7EL%5DtCoClFQ%60BzDfPh%40%5CbBy%40dBUxBrA%7CAuBfDyA%7C%40PrBpBtCPnB%7BCrDl%40%7C%40mAfBe%40nCpC%7C%40%60BrA%5BJa%40_%40m%40%7D%40K%7DA%7B%40qDoHoA_BuBqAwAiGuAo%40o%40mA%7D%40%7BGeAuA_Bo%40%7D%40_AuCuKc%40i%40eEpEcA%7EBeAQq%40X%7DAvEXfGIfE%5BdBaClESbCxBdH%7C%40fFd%40%5EnEuAhCtAhBaC%7ECeAx%40HbCvBlBRtCeDvCh%40%7E%40mA%7CAa%40b%40FlDhFTFnAq%40s%40gAkB_%40eE_IoBwBsAq%40_ByGkBeAyA%7DI%7BA%7DAsBeA_EqM%7B%40ZwBdC%7BA%7ECoAGi%40%5E%7BAtDXzHW%60FoChGObCdCvHbAzE%5CHzAs%40dBUv%40JtAhAzBiCnDw%40fCtBdAZdAIrC%7BCpCl%40dAeAhBe%40XB%7EC%60FdBUg%40_BiAGiAi%40kDkHsEyDiAkFqBoAQi%40oA_IwEaEuCkKw%40k%40cE%60E_AvBcBDgBpEVbGYlGqC%60GOxCtCzIj%40lDXTjE%7BAhA%5Ex%40x%40zAqBnDmAz%40BlC%60CtBBhCgDfDh%40v%40eA%60Ba%40j%40T%60DvE%7EAi%40e%40eAiCq%40uCsG%7BAuBiCaBoAsF_CcBuAgJiAmAsBeAmDyLi%40a%40%5DFaEjEw%40nBw%40Mi%40RiB%7CEZpFUlGsC%7EFY%7EBNpAdC%60Hn%40vD%5EVfB%7B%40fBWb%40BpApAVClB_CpD%7D%40tDjC%7CA%40lCmDlCt%40%60BwAhAYp%40LzCtE%60B%5BYgA_AIwAs%40cDsHcBcBcBy%40aBwGyB%7BAeAwHcByB%7BBoAwCcLYc%40_%40%3FoDpDkAdCiBFgBdEExBZxD%5B%60GsCtFWbBPdBjB%60FfAlFb%40VfB%7D%40nBU%7EBnA%7CAuBhDmAx%40PdBnB%60BZdAQhBuC%5CGlCj%40bAmAjBa%40%60EjF%7EAa%40O%7B%40%7DC%7D%40eDoH_BkB_CyAyAsFmA_%40c%40i%40yA_KmAwAoBu%40wByG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Nordansjö -1/+1C. 7v Stakåkning utan ett bentag. Stummare och stummare men kunde ändå klara sista varvet med Kent Persson i bra fart.

0 0	Added 688 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1230 kcal