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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

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Cardio

Mitglieder:

19

Mitgliedschaft:

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50236

Tompster have trained

2

Löpning

Dienstag, 4. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DxhJuzgmBtB%5E%5CmD%40%7DBUU%7D%40KoHRaAK_Aq%40_BmBSEgGoHUQM%5Cw%40tDm%40pGH%60C%5EzDc%40dBFhAw%40nAqHdYGd%40JlByBnIBb%40z%40lBDf%40wBhI%40f%40pJ%60SNnA%5D%60Hk%40bEcClKWEs%40mA%5CeEJ%5BR%40VD%5Ed%40h%40LpAcH%5CyFdA_Bz%40%5DVy%40h%40_Kt%40iD%5CwCR_Db%40yC%40_Dp%40wDAwBXqBi%40oCcAsBy%40aE%3FmAbAcERaDkA%7BBSkBa%40s%40u%40mDCeC%5EiGLe%40TEf%40ZjDrDrAp%40TA%7E%40r%40z%40PTBf%40%5BRNh%40BpGFxAOTF%60%40n%40Jb%40WjEc%40b%40S%3Fc%40%5BoAYSL%3F%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:50 Distance4.62 km Kcal408 kcal
Löpning med Dylan på cykel, kul!
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Stream_comment0
13 Stunden 18 vor Minuten
Pic

Krille64 have trained

0

Krafttraining

Dienstag, 4. August 2026
Time00:48:52 Kcal172 kcal
Det här träningspasset har importerats.
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Stream_comment0
16 Stunden 15 vor Minuten
Pic

Krille64 have trained

49

Gehen

Dienstag, 4. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwy%7EIkw%7ExAaDbi%40l%40dGTNl%40k%40vDyFjAgDd%40iERqGe%40_d%40%5CyGxAiMDqBc%40kFoBsIa%40%3Fs%40jBw%40%60%40wBk%40aCqBqAQiKMoFdBwB%3FiBc%40aB_AmGqMi%40z%40g%40fBc%40%60Fb%40bBpFtHhBbMxAxC%7CA%7CA%60AhBtArENlEo%40jYlFn%5BSzBsAvD%5EnCb%40rA%7CChChALz%40c%40b%40AvAwAzCeFOmIJcCMiAj%40yGFaF%5CsFv%40wG%60%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:25 Distance5.15 km Kcal407 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 35 vor Minuten
4772

Lews have trained

2

Laufen

Dienstag, 4. August 2026
Time00:46:13 Distance9.31 km Kcal674 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 Tag 0 vor Stunden
Pic

Krille64 have trained

0

Krafttraining

Montag, 3. August 2026
Time00:20:54 Distance0.76 km Kcal271 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 15 vor Stunden
Pic

Krille64 have trained

0

Krafttraining

Montag, 3. August 2026
Time01:05:48 Kcal238 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 15 vor Stunden
Pic

freman02 have trained

55

Krafttraining

Montag, 3. August 2026
Time01:00:00 Kcal393 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 16 vor Stunden
Pic

Krille64 have trained

49

Gehen

Montag, 3. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwy%7EI_w%7ExA%5DzHT%60Aj%40p%40xBl%40r%40bAd%40%40RMYy%5E%60%40sHzAgNSqFyBmKOSYLw%40lBq%40VuBm%40cCsBkHe%40gD%3FkGrBiA%3FqDiAa%40%5BwGkMU%40o%40%60Bs%40%7CFZlBv%40z%40xDrGzAtKfBpDvA%7EA%60BpCdAnDJzEYhFYlQnF%60%5CS%7EBsAhDx%40rEr%40%7E%40jBxAPHv%40U%5CXnCgBhDqFLg%40YmG%60Ae%5BdAsJ%5Cy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:42 Distance4.52 km Kcal350 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 Tag 19 vor Stunden
Pic

freman02 have trained

2

Löpning

Sonntag, 2. August 2026
Time01:00:00 Kcal920 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 9 vor Stunden
Pic

Krille64 have trained

49

Gehen

Sonntag, 2. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmz%7EIsg%7ExAeB%7D%40gAiAQc%40IoG%5EqHI%7B%40e%40YYg%40cBmF%5DScB%3F_Bx%40_DtEcB%5Ea%40%5EaCbEeB%60%40s%40c%40c%40m%40UXOz%40y%40%5EeAfEEjAuAfBu%40dFaB%7CHu%40xVb%40nLE%60H%60ArDBrAYzBDrAN%5E%5CNjBo%40h%40JZv%40RlBXj%40dBzAdAxA%60ExHzDjNl%40fIi%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:30 Distance2.75 km Kcal216 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 12 vor Stunden
Pic

Krille64 have trained

0

Krafttraining

Sonntag, 2. August 2026
Time01:35:46 Kcal508 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 12 vor Stunden
Pic

Krille64 have trained

49

Gehen

Sonntag, 2. August 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:id%7B%7EIcrzxAoAiI_DuKgDeGkDkEq%40uDUEmBj%40g%40e%40Sq%40EkALiCmAqF%5D_RB%7BDRwBFwKXcDxAeG%60%40_FdBmBh%40iFXm%40%60Ac%40PyAZK%60%40f%40h%40LhBUl%40uAvBcCfCiAvCiEzAg%40bAEf%40NzArFlAfASxJLlG%60BxA%7CBb%40JX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:30 Distance2.79 km Kcal210 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 12 vor Stunden
4772

Lews have trained

2

Laufen

Sonntag, 2. August 2026
Time02:28:05 Distance32.00 km Kcal2145 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 16 vor Stunden
28461

waagaard have trained

2

Löpning

Sonntag, 2. August 2026
Time00:55:20 Distance7.83 km Kcal566 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Tage, 20 vor Stunden
marie.0_59@hotmail.com gefällt das
No_medium_image

klovervagen have trained

9

Radfahren

Sonntag, 2. August 2026
Time00:26:37 Distance8.25 km Kcal331 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 21 vor Stunden
Pic

freman02 have trained

55

Krafttraining

Samstag, 1. August 2026
Time01:00:00 Kcal393 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 8 vor Stunden
4772

Lews have trained

2

Laufen

Samstag, 1. August 2026
Time00:51:04 Distance10.01 km Kcal628 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 21 vor Stunden
No_medium_image

klovervagen have trained

2

Laufen

Samstag, 1. August 2026
Time00:13:36 Distance2.21 km Kcal231 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 22 vor Stunden
Pic

Krille64 have trained

49

Gehen

Freitag, 31. Juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmz%7EIug%7ExAuCoBi%40o%40SqFZeIKgA%7B%40s%40aAiEk%40_AcAQkAFaA%60%40kAjCo%40r%40%7DClAeAtAsAfCc%40Pu%40%3Fi%40Qs%40o%40e%40%7EAs%40Li%40zAc%40xDqAvBe%40jB%5B%7CC_BlHOjB%40tG%5BlFCzD%5C%60J%40%7CI%7E%40bDYbCHtBXf%40d%40LlAy%40%5CRl%40xAPrAfB%60B%60ArAlEdI%7EAdFrB%7CIHdCXxBc%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:40 Distance2.73 km Kcal228 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 18 vor Stunden
Pic

Krille64 have trained

0

Krafttraining

Freitag, 31. Juli 2026
Time00:20:20 Distance0.95 km Kcal247 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 19 vor Stunden
Pic

Krille64 have trained

49

Gehen

Freitag, 31. Juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sd%7B%7EI_lzxA%60%40eA%5DmBUgDcBsHwBeHcDuFiD%7DDo%40%7BDUMmBp%40%5BMm%40iBFgEcAgEBmDg%40iP%7E%40_WbCsOPc%40fAy%40t%40wGJOx%40QNgARWPCn%40h%40lALt%40Gx%40wBlBeBnCiBfCoDpAk%40bACt%40Pl%40hAbAnDfAn%40SbJH%7EHdBlApAP%60%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:08 Distance2.74 km Kcal205 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 20 vor Stunden
4772

Lews have trained

2

Laufen

Freitag, 31. Juli 2026
Time01:09:03 Distance13.01 km Kcal840 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 20 vor Stunden
No_medium_image

klovervagen have trained

9

Radfahren

Freitag, 31. Juli 2026
Time00:28:38 Distance9.25 km Kcal352 kcal
Stream_pepp_off0
Stream_comment0
4 Tage, 21 vor Stunden
28461

waagaard have trained

2

Löpning

Donnerstag, 30. Juli 2026
Time00:29:11 Distance4.35 km Kcal326 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
5 Tage, 12 vor Stunden
marie.0_59@hotmail.com gefällt das
Pic

Krille64 have trained

151

Golf

Donnerstag, 30. Juli 2026
Time04:00:00 Distance14.00 km Kcal1705 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 Tage, 13 vor Stunden