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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

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Mitglieder:

43

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No_medium_image

krillekrall@gmail.com have trained

49

Walking

Sonntag, 20. Juli 2025
Time01:04:29 Distance5.18 km Kcal390 kcal
Stream_pepp_off0
Stream_comment0
5 Stunden 2 vor Minuten
21537

tomasja have trained

2

Löpning

Sonntag, 20. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unefJalghBmD%60BmBrAkBhCoBoAUAM%5EJhLYh%40eImH%7BAkBEeB%7BBuGA%7D%40b%40_ELoOAcCS%7B%40QaETeQi%40oHg%40mD_A%7BDA%7D%40Pu%40%60BiCrD%7D%40jC_BpI_Qd%40a%40x%40Gp%40XlBtBxD%7CCnCpFdClDp%40p%40pAr%40lApBLt%40%3FbEj%40%7CArAdA%5Cj%40FzAB%7CEK%7E%40%5Bd%40kBPY%60%40EtBd%40%7CVN%7EBlAvIjA%60VLdGI%7E%40SLyC%5BqClAsCaLqByKq%40s%40%5B%40e%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:25 Distance4.39 km Kcal304 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 22 vor Minuten
21537

tomasja have trained

88

Radfahren

Samstag, 19. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onefJalghBa%40D%7DEpCaBnCK%60AL%7EOSXiPcPy%5CmP_QmTyAwA_AWuCJ%5DOyDkQmCoQKcDL_LmC%7BQu%40uCEiCXiF%60DqM%7EB%7DQp%40yBtBmDjBiJzCyY%60AeCjC%7DBfFoGvAgDNyAHiPaB_Li%40kKdEsExCaBx%40eAr%40oB%60BaTnAoKC_Jl%40cF%5E%3F%60CrAbDr%40xAKzDeCfB%3F%7EAf%40fWzTjDbAdTrBhD%7CA%60D%60D%5Ev%40%3Fl%40eDlWaDrZUlFGbN%60%40tMr%40hHlAzHhGrZhAjK%5ElHHxKc%40jZFr%7BAS%60RUp%40oDjEyFrDq%40FyFsAmDQiARuA%7C%40aCiJsBuLg%40%7D%40iA%40UZXF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:13 Distance10.89 km Kcal251 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 4 vor Stunden
D1vs29k1flwg0ck44k0k

Paggan have trained

155

Road running

Samstag, 19. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ce%7CsI_%7BhrASIa%40yOVwGKqF_IfAo%40m%40o%40Ga%40mAMjAeA%60CmB%5DyHz%40Mm%40AwFP%7EG%7ECu%40%7EF%3FzA%7BDb%40hAf%40%40t%40n%40TUp%40HvCi%40zABF%7BClBRVSwAf%40q%40CH%7CGq%40%60%40MtCt%40TBnE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:01 Distance2.17 km Kcal138 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
1 Tag 5 vor Stunden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

Samstag, 19. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjgjK%7Dyz%7EBnGao%40fBcN%5E%7B%40d%40NhDhDf%40AhDuC%5EOvA%5C%5Em%40vBsV%60B%7Du%40V_ApBu%40jAdAtB%3FhD%60BVCV%7D%40m%40y%5EZgL%7EAsR%60EcYbAmKx%40eO%3FmOzCwm%40%7E%40yHBqDjAwF%7CGcPlFaTd%40qGQcPlByLnA%7DF%60B%7DCjC%7DCj%40uAh%40mCp%40oJ%7CAmE%60B%7DJ%7CAiFbCeCz%40wBdE%7DShJmYlMmi%40tBsMxCuIxBmORcG%7EFoMlGyWbOsz%40xGuZZmAd%40SnAbCh%40%3F%5EcAdNgj%40fEeUnDsN%7CMku%40fIwYdOkq%40rEgLv%40_K%60AkBtCgAb%40s%40r%40qDz%40kId%40aKP%7Dh%40uEkr%40%7B%40_G_BkDgJgGgBoCgBgHk%40cHRiAfAaBp%40_DpLsbAbIew%40vA%7BItC%7BL%5BaDoD%7BHi%40%5DaDhJeKnn%40iFnm%40oJft%40c%40lGH%7EAf%40d%40HzAeClYoNhtAiD%60Uk%40nJiCnPmEzSaB%60CcBnFc%40%7CF_EbP_ChPy%40hDiEn%60%40mDxV_N%60r%40c%40z%40sAp%40q%40dBOzIg%40bGgEjVmA%60DqLll%40qBfGgEtW%7BC%60N_CbOYdEsC%60E%7B%40tB%7DMve%40gAnHeBtTsAzIoJx%5DiOpq%40gBfKaAtJi%40f%40gCoBg%40%60%40yC%7C%5EaAnHwAfEyDx%5CThBjBzBTdAiAbMRnAjAp%40V%7E%40wDvVyA%7CTa%40tPb%40%60LIdMeBn%5EVnWQtE_ArHNvFmC%7Cc%40k%40vCoAQ%5DbA%5DrBQtGe%40%5EwJwFc%40bAoCbh%40_Ghd%40%7BHfu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:07 Distance25.77 km Kcal1532 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 5 vor Stunden
21537

tomasja have trained

88

Radfahren

Freitag, 18. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knefJakghBr%40%7D%40%7C%40h%40N%5CpC%60OhBhHnA%7B%40hAWxDVfEdAnA%3F%60Aa%40dD_CdFgGh%40FxE%7BA%7EAgBbD_FdFcEx%40JbEdEdBn%40vE%60%40dEtCrUtoBU%7E%40yCtAuAbCkBxBuCfFoBjFe%40fTxBtJd%40%60F%40pB%5DfEJnNb%40xDa%40jAuAzAe%40rD%5CfCCz%40gA%7CDaBxD%5BOgOqTmAwAc%40Sa%40f%40qBbHu%40j%40u%40QaFeGS%40k%40t%40q%40JkGqAgCzAsB_A_A%7D%40wAa%40%7BCzBkDhBqCD%7BA%7D%40o%40Iw%40d%40q%40dA_ClJ_%40b%40Wm%40%5DkKi%40eHQwRPsIb%40%7DAnCaEpByH%7EBgOIqFe%40_EnFmMTcACs%40u%40mCcCqGeAyOg%40eAaCy%40OkKcDgUuGj%40Y%5DuAqZKwQ%7E%40qBt%40o%40rEaCx%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:40 Distance9.21 km Kcal265 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 5 vor Stunden
35142

Springer have trained

2

Löpning

Mittwoch, 16. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qakiJa%7EgmB%7BCo%40w%40tF%7BBnDcAx%40g%40fDMfFk%40jE%7EBpLv%40pBd%40%7EMfB%7CHaA%60DcCzCYhFeAtBkAnHStDwCbJBlMdB%7E%40hAfJdAtB%7C%40qBfE%7BPx%40aA%60ACnCpNlBxCoAhL%5CfEP%5C%5Ea%40v%40Hl%40jAj%40Wt%40gBn%40aExAyCh%40%7BEdAFl%40sAjDx%40t%40u%40I%60%40%5DZa%40M%7DBwEYsNiFaBkBSu%40w%40%5BiEz%40eAEcFh%40cHYaABcCiBcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:30 Distance4.03 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 0 vor Stunden
35142

Springer have trained

2

Löpning

Donnerstag, 17. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BjiJaihmBf%40mARiDk%40mGBqDd%40qAU_Af%40_DlAmBf%40oDdCwHbBoCf%40sTh%40%40zC%7DDfAcEfCiA%7E%40mDvAPvAiAU_Fv%40cBo%40iDTmJe%40yCsCwFSqB%5CsDxFyIdBm%40fC%7C%40jEZvEgFrB%7B%40l%40ETv%40fB%7CTjH%7E%5E%7E%40%7CC%7EIlQlAwAvIwDtE%7D%40lBpA%7CB%7CD%7BEt%5Cz%40pOfEgB%60%40%7E%40%5CjBUvG%7DDhLmAbIoCtDYtA%7DAb%40cDnOkDtFsDrP_KlNeG%60LiGk%40f%40ma%40_E%7DW%7BGqFa%40%60FmAq%40WqM%7DABo%40q%40wHgTaAu%40_BtB_AXeBpM%7DBxCu%40zB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:01 Distance7.04 km Kcal491 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 0 vor Stunden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

Donnerstag, 17. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkgjKexz%7EByEsHY_Bh%40_DdKq%5CnAiInAKx%40qF%60%40o%40zC%60Cj%40%7E%40f%40DrDcDl%40Gv%40V%60%40k%40lBoSdB%7Dx%40T%7B%40pBy%40fAr%40fBJpDbBX%40%5EkAk%40c%5C%5EoORyCZaAzIc%40f%40ZV%60VXnAvR%60GrAgg%40nCp%40vM%7DI%60%40oA%60AiAVaAw%40qRLeB%5Cq%40pAq%40fATdHoFf%40n%40%7CJtqA%5E%7C%40j%40GpJuH%5E%7B%40hA%7BOr%40iUv%40qGhA%7BEzFsItEkFlBa%40hCaBb%40EvAhDbE%7EOz%40dOpAxJb%40pGSv%40yEbH%7BH%7EPk%40Po%40SiC%7DBg%40Dg%40r%40Wp%40ZTx%40%7D%40l%40Vt%40pBH%60GlB%7ED%60%40%60Bv%40hIIfBiAjB%7BKlWgD%7CE_TbXqB%7ECgB%7EDi%40%7CF%7DNzaA%7DAbg%40k%40%5E_ABgFhAq%40Bo%40c%40_%40x%40h%40dHHhHoBf%5EcBvHmIhQkAtEmA%7EOuBxw%40wDhNuB%60E_BnAm%40Me%40m%40qKgWkIyMe%40b%40%7DBjKy%40zBcBjC%7B%40d%40eDrF_CjB%7DBlAu%40O_%40t%40KdAiDrEcC%7CF%7B%40x%40qBx%40wBnBqCx%40eAp%40uGlK%5DXk%40Ee%40w%40wCmKHmAnDeL%7CH_PxCsHrJav%40EsPV%7DCrCgG%7CBk%40ZaAhAeGtDyXnCeXr%40%7BXbAeNGkB%7B%40_%40WmBT_%60%40lAap%40O%7DA_%40c%40o%40MkGvFsAxE%7D%40fK%5Dr%40g%40e%40k%40CYfDt%40zD%40%7CAu%40jKYfAeA%60AYpAq%40dJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:06 Distance17.59 km Kcal1085 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 4 vor Stunden
No_medium_image

krillekrall@gmail.com have trained

23

Padel

Mittwoch, 16. Juli 2025
Time01:47:44 Distance4.14 km Kcal820 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 17 vor Stunden
No_medium_image

krillekrall@gmail.com have trained

55

Muskeltraining

Sonntag, 13. Juli 2025
Time01:03:13 Weight32249 kg Kcal512 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 17 vor Stunden
D1vs29k1flwg0ck44k0k

Paggan have trained

155

Road running

Mittwoch, 16. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wh%7CsIs%7DhrAPrCgBlAzC%7BIDwYyEZeBj%40%7C%40di%40XzGtAtKrAu%40dAj%40pGXnOiGDRkL%7EEk%40yJBaA%7CCs%40z%40kB%60DqAXyGiIAo%40g%40s%40f%40oGPQkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance2.94 km Kcal180 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
3 Tage, 22 vor Stunden
21537

tomasja have trained

20

Swimming - Open water

Mittwoch, 16. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ww%60hJ%7Bu_iBUh%40DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:03:26 Distance0.02 km Kcal6 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 1 vor Stunden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

65

Rodd

Mittwoch, 16. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywsoJ_%7CceC%5DqA_%40oIoAuKsFwHMCIXHx%40qBcEWkAmDeHwJcL%7BDwDgDqGyBgG%7BBkLe%40iEyAyGeCqRG%7DIL_Cv%40cElAkDpDaDrCBlAt%40nAxGPxBP%60K%7E%40fIz%40fN%60AzHxAjYf%40pE_%40fOZjDbFhMxAfGdAfCnDlGjBpA%7EAr%40fBlBjAbCB%7CAK%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:00 Distance3.90 km Kcal244 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 6 vor Stunden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

Dienstag, 15. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkgjKixz%7EByDuF_%40%7B%40IuAl%40aDzJ%7B%5BrAqIf%40%5DXL%5Cq%40j%40qE%60%40%5DnC%7CBr%40hAd%40FtDiDj%40O%7E%40b%40%60%40c%40d%40iDpAiQ%60Bkv%40b%40%7D%40dBcA%5CoAfCo%5EIsGfAyJTsH%60Fsb%40QqKTcAhAsBj%40qFP_E%3FmT%7CAoUKqAsA%7BBKuAf%40aDlByGrDaH%60AwChHee%40p%40OhGtGd%40s%40P_ISwGDiCvBaM%7EB_IfE_F%60%40iAv%40iF%5CeHvAcEnAyHfBqGh%40aApBeB%60%40%7B%40jF_XvDaK%7C%40_ExAoD%60Kic%40I_BgBuDOiAxAiK%40_Bs%40eBIyAf%40qHdBwHK_Hs%40_D%7B%40iBaCeCmAw%40%7DA_%40%7BB%5ES%7CADfFQhC_Gha%40i%40j%40k%40g%40cEsHi%40X_BhGoAvH_BdSgA%60ImDxNgE%7CN%7DEzTOf%40g%40UoC_GmFoH%5D_ApE%7Dk%40D%7BFnF_z%40KgBg%40q%40wL_IW_BgHkEYdAmBp%5Bc%40R%7BFgEcg%40_%5Bo%40%60%40aPrbCm%40fCiKhXsGdOkA%7CD%5C%7C%40BlAsBdXoAnVVv%40zEjDn%40%7CBf%40rXVvDdG%60SLhJlB%7CJh%40xFMzHn%40bk%40XxFh%40fs%40fAbUpBhXlBxKPbC%3FbQQhGgAlGZpFz%40%7CGtFhSPzBCnC%5DjAm%40LyAaAa%40t%40uBtV%7B%40dE%5B%60Mz%40zAKzA%7DDjNcA%5EUbAHxAf%40t%40l%40J%60%40d%40nDtF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:59 Distance17.55 km Kcal1134 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 23 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Dienstag, 15. Juli 2025
Time02:03:39 Distance57.10 km Kcal1828 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Montag, 14. Juli 2025
Time01:46:41 Distance48.40 km Kcal1576 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

Montag, 14. Juli 2025
Time00:11:12 Distance2.50 km Kcal156 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

Sonntag, 13. Juli 2025
Time01:03:01 Distance11.72 km Kcal1167 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Samstag, 12. Juli 2025
Time02:29:32 Distance72.20 km Kcal2212 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Freitag, 11. Juli 2025
Time01:06:37 Distance29.40 km Kcal983 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

Donnerstag, 10. Juli 2025
Time01:04:50 Distance13.21 km Kcal1385 kcal
Uppvärmning (3 km) + runpass intervall
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Donnerstag, 10. Juli 2025
Time01:00:42 Distance27.20 km Kcal895 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

Mittwoch, 9. Juli 2025
Time00:48:39 Distance10.26 km Kcal1039 kcal
Tempoprincip 60-40-20 (14,2 - 16,0/16,2)
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

Mittwoch, 9. Juli 2025
Time00:10:54 Distance2.50 km Kcal148 kcal
Stream_pepp_off2
Stream_comment0
5 Tage, 3 vor Stunden