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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

79

Langlauf

Dienstag, 27. Januar 2026
Time01:19:29 Distance22.31 km Kcal545 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 vor Sekunden
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wh%7EoJek%7EfCi%40xCz%40z%40l%40G%60BkIsAmEpXwa%40d%40yBtG%7DIx%40QjBdC%60GlDfClEfBg%40rG%7BGh%40hFq%40cFiHnHoAF%7DBeEsFgD%7DB_Da%40ByIlKMdC_LbNsGfN%7DBzB%7DAq%40_%40NqApHrAxAj%40s%40FjCqB%7D%40mHkGCV%5De%40iB%5DqBvKgEg%40uDNoBu%40oDwCmEeLj%40v%40%7DBzMsCxHcDoLgDeIqF%7DIuFwFwH%7DCoAxB_G%7B%40iDDmBh%40oDtC%7B%40xGyHpI%7BCzGw%40xFWbYeGbD%7DEnVi%40h%40o%40_%40MRQ%60Bx%40%60Bw%40xG%5Bn%40Iw%40T%7E%40gEr_%40cCB_DwB%7DCk%40p%40j%40nBXtBbBhDInEy%5E%5BeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:24 Distance8.46 km Kcal67 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:46:41 Distance4.61 km Kcal184 kcal
 
Stream_pepp_off3
Stream_comment0
3 Stunden 19 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:19:52 Distance1.95 km Kcal128 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Stunden 1 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

49

Walking

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__bdJmxdoAlAEYMJJw%40%5EP%7DDv%40C%7ELit%40f%40%40JYX_E%7CHke%40b%40wAbAx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:24 Distance1.20 km Kcal83 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 Stunden 39 vor Minuten
No_medium_image

Danne78 have trained

2

Laufen

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obn_J%7B_poAEOg%40KmAA_A%7B%40_%40s%40rAcGoAkEyAqDmBeIOmAQqMOaAaAgCiF%7DHeAsBw%40oFqBmHeCuN%7DAmFcDwIkBeDsCqDoCkCoGkEuCoCkD%7BBaCqBaDoEs%40e%40%7BAYwDI%7D%40%5Ca%40b%40yArCqDzK_ArB_KnNQr%40%5D%7EFw%40fBwAzADv%40zIbJ%7EApBv%40zAzElStB%7EH%5Ev%40n%40p%40nCbB%7EAxArDvErAnCpKh%5DtB%60IlA%60GxBhPpEdQlHhUhHtQn%40lCb%40Av%40sDjTcvATMtAbAlAN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:42 Distance7.01 km Kcal449 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 0 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Dienstag, 27. Januar 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
6 Stunden 32 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ%7B%7B%7BfClA%7BHCm%40w%40%7D%40Bc%40VcA%7C%40b%40%60%40o%40%7CEgVbGiD%5CiYr%40oFlDgH%7EG%7DHh%40aBT_GoCo%5Cy%40kNBoDx%40aBxAWxEF%7CAmApCs%40lFj%40jI%7EBpA%40C%7BHcAmMIgM%5Bw%40aCWWkAl%40mEdBAp%40y%40EsIbAgExBwElCzAXe%40LeCh%40D%7CBo%40%5CrBChDz%40xCuAdGqFfOUdCTbKfDlTWnO%5EvFQrFPhBdAfDzLlPdB%7EGfB%7CEnDhGxDpEpBz%40%7ECUtEf%40fBoK%7CC%7E%40hJbIVQXgE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:47 Distance6.30 km Kcal38 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 43 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Ski Langlauf

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgkcJ%7Bt%7EaDyCbI%7DFiHqAoEu%40Q%7D%40PUjAh%40rBdNrPhAt%40r%40%40Zu%40k%40aE%60%40qJWQ%5BPgB%60Gi%40p%40eGmHmAeEmBAOvBf%40tAbNjPhBr%40h%40e%40m%40qEd%40sJq%40DqCrH_GmHkAcEyAUq%40%7E%40t%40fDtL%7CNnBtAh%40%3FXa%40g%40yEf%40mJs%40AqCzHaGiHoAkE%7D%40Us%40LWdAv%40xCrLvN%7EB%7CAt%40k%40i%40oGd%40sHq%40EoC%7EHaGkHoAoEcBKc%40fA%5ExBjNxPjAv%40%7E%40KPcAu%40uEh%40_Iy%40c%40sAdFeA%7E%40cF%7DFk%40sBJwA%60EyLlAmB%7C%40RtCzEf%40%7CBW%7EBsDzMe%40d%40g%40I%7BEwGWkC%7CDiMnAaC%60ANbAxAhBdDHbD_F%60Qc%40DgF%7BGWyCpFmObAu%40x%40t%40jCxEJjCkE%60Qe%40%5Ee%40KwEwFc%40gBL_BpFgPj%40Sd%40R%7EDrHGvCcEhOa%40Zg%40KgE_Fm%40wAEuAfFiPh%40y%40%7E%40NhDbFb%40jCoEbQe%40p%40q%40GqEwFe%40uB%7CE%7BPjAiAlA%7C%40%60CzD%5ClBa%40jDgDvLg%40p%40m%40GwEyFc%40iCzFmQz%40c%40v%40f%40pCxEThCsEbR_%40Tk%40KwEaGa%40sB%7EFgRfAWl%40h%40dCnEZhCoE%60Rs%40Xe%40UaEcFi%40mC%7EFaRb%40WnAb%40nCjFPbB_%40hDcDdLcAr%40m%40%5B%7DDaFa%40wBpFmQh%40k%40pAV%7ECvFLjBoExPa%40n%40o%40EgEoFc%40_CbGyQjA%40dD%60GNlAgEhR_%40d%40g%40A%7BAaBaCeDa%40sC%60FuOj%40_Ab%40Oj%40V%7CChFX%7CB_%40xCgDxLa%40h%40y%40GmEuFe%40mCbGuQfAQn%40f%40nCdFHxCcFvP%5DR_%40O%7DD%7DEu%40uCvFeQn%40s%40v%40NdDbGPxC_FlQeAMqAyAwBiD%5B_BPyA%7EE%7BNb%40_%40r%40H%60CxDz%40dDcBzImBnGu%40ToBgA_CmDw%40cDm%40s%40gBTAjBf%40vAzAhA%7EJxMpBr%40h%40s%40m%40%7DEv%40gL_%40A%7D%40vC%40%5Ch%40%40r%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:34:23 Distance20.10 km Kcal997 kcal
Ett rent stakpass. På skidor med fästvalla, men bra glid. Syns på snittfarten, högsta hittills i år. Lauri, 1x5 varv, 26,57, rundbanan, 3x5 varv, 19,43, 20,17 och 20,43. Avslut med ett på Lauri, 5,41. Ganska lugn stakning, men några rejäla pulshöjare gjorde att jag tröttnade på slutet. -8 grader, växlande molnighet, med lite pudersnö.
Stream_pepp_off0
Stream_comment0
6 Stunden 51 vor Minuten
50236

Tompster have trained

67

Squash

Montag, 26. Januar 2026
Time01:15:00 Kcal675 kcal
1-3 mot Henrik och sen korta med Daniel, Daniel Jacob och Henrik
Stream_pepp_off0
Stream_comment0
8 Stunden 32 vor Minuten
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

55

Pass 3:1 Rygg - Biceps

Dienstag, 27. Januar 2026
Time00:43:07 Weight579 kg Kcal362 kcal
Stream_pepp_off0
Stream_comment0
8 Stunden 47 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Sonntag, 25. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szadJoydoAcCxBqDrLEp%40p%40%7E%40m%40xDRTRo%40HJhQ%60%5EdD%7BJb%40%7DSkPqXkAyAMl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:46 Distance1.62 km Kcal125 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
8 Stunden 49 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Montag, 26. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EadJuxdoAiClNa%40t%40Gz%40h%40bAm%40pDRRVk%40nQr%5DdDkJh%40yTmN%7BTi%40wA_Ac%40O%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:06 Distance1.56 km Kcal112 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
8 Stunden 51 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Sonntag, 25. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szadJoydoAcCxBqDrLEp%40p%40%7E%40m%40xDRTRo%40HJhQ%60%5EdD%7BJb%40%7DSkPqXkAyAMl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:46 Distance1.62 km Kcal125 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
8 Stunden 51 vor Minuten
4772

Lews have trained

183

Löpning - Löpband

Dienstag, 27. Januar 2026
Time00:52:49 Distance11.34 km Kcal633 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
9 Stunden 5 vor Minuten
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Laufen

Montag, 26. Januar 2026
Time01:01:16 Distance12.09 km Kcal878 kcal
Stream_pepp_off0
Stream_comment0
9 Stunden 6 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7DdiJghkmBb%40bB%3FJaAeA%3F%7EEPf%40Th%40VRtFfDHXQz%40g%40hAUlAsAnKm%40jD_%40jD_%40xBE%60BNr%40v%40%7E%40pCvA%7C%40v%40vFrD%7EH%7CFd%40n%40Hf%40Cd%40SjAAzATtNCfBd%40hO%5EzGdBbM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:14 Distance1.82 km Kcal476 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
9 Stunden 29 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Dienstag, 27. Januar 2026
Time00:25:30 Distance2.27 km Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 18 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:22:24 Distance1.07 km Kcal91 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 57 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

20

Swimming - Laps

Montag, 26. Januar 2026
Time00:19:38 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 45 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Montag, 26. Januar 2026
Time00:29:01 Distance2.55 km Kcal75 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 46 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Montag, 26. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oj%7EoJ_h%7EfC%5CWAdBlE%7EErCbKfN%60Ns%40xFrEzQvGjc%40zAfG%60EdWyHjNiDjDcLhQiBdEuM%7CSeFdGcAvC_Gfc%40_CfLeLxiBq%40nBwAFiB%60J%7DA%7EZqBfI%7BB%60DmChBcCbHaBv%40qCkFqAi%40i%40%7C%40%7BBd%40e%40fD_BdEp%40lBUk%40NLd%40oD%60BoEq%40%7D%40xBa%40%60%40_Ae%40_CqAoe%40qCgYmDaMwX%7Bl%40kCgBIbAeFuFq%40rBcDuHuB_HkCmWmJwc%40w%40%7BUCyNr%40%7Bf%40dBqUsMsMrCkVEgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:07 Distance9.80 km Kcal81 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 47 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Montag, 26. Januar 2026
Time01:25:20 Kcal579 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 18 vor Minuten
8655

LURPEN have trained

2

Laufen

Sonntag, 25. Januar 2026
Time00:20:29 Distance3.61 km Kcal319 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 49 vor Minuten
Tgzxu71dkb48cwk4kok4

Maritha61 have trained

155

Strength training

Sonntag, 25. Januar 2026
Time00:47:31 Kcal277 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
20 Stunden 5 vor Minuten