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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Kategorie:

Andere

Mitglieder:

121

Mitgliedschaft:

Offen Open

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Donnerstag, 9. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ChJ_qjmBMo%40Bw%40nAcAAj%40s%40v%40qBp%40y%40C%7D%40d%40iAx%40%7B%40zAs%40DqBfBaDlA_KhFiJdF%7DDjC%7D%40ZmACIZiB%60BkA%60%40eAt%40eCjAaEpAgB%7E%40aB%60%40%7D%40x%40oBdA%7D%40CqEdBq%40Ie%40NuAx%40mAXmA%60Ao%40FeBbAy%40Nm%40h%40gGpBg%40r%40yCf%40%40eAW%7BBm%40Gg%40g%40w%40qC%5D_C%7DCwCeBcAkCs%40qEkBcAEkG_BeB%5EmAr%40uAhBmAz%40%7BFbGy%40N_Fq%40%5B_AScEo%40o%40wAiC_%40UwAaDq%40i%40O%40%7B%40xBe%40V%5D%40g%40aAy%40gDi%40g%40q%40E_A_Aw%40I%5De%40e%40E%5Dy%40o%40%5BMJEIq%40oBUQYNMEc%40eCeBeA%60%40wA_%40oAuBuA%7DBu%40_AcA%7B%40cBsAwAe%40N%7D%40eAiAq%40o%40Ko%40cAKk%40iEqBa%40c%40Bs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:46 Distance5.34 km Kcal352 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 36 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Donnerstag, 9. Oktober 2025
Time00:32:53 Distance3.20 km Kcal84 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 50 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 9. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oooiJydioBSRFFXG%5EjBYxBk%40nAMQ%5BTqAhBQ%5CInAGM%3FrC%60%40rC%60%40hAVLpBqCP%3FLJb%40O%7EA%7BDRYb%40QAuELaCAwAEc%40%5DQ%5Bk%40A%5DvCeFAOEEWLs%40%60AgBvC%7DAbDo%40eBUb%40DIGr%40LI%3Fh%40Cm%40IB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:58 Distance1.21 km Kcal102 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Stunden 43 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

20

Swimming - Laps

Mittwoch, 8. Oktober 2025
Time00:19:22 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 13 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Mittwoch, 8. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJm%7B%7BfCtAoIy%40yAHmAL_%40%7E%40Zd%40s%40xEyUbGsD%5CyXn%40mFxCwG%60IgJp%40gGnBqB%7CCkAlCQnHbA%7CAcCvGtCtEbEtGxJnC%7EFrEjOpDcLvAuJu%40kA%7CDdJvD%7CEpBvA%7CE_%40%7C%40gZnBTFhAf%40Fb%40y%40fArAYfIlKpIr%40%7DAj%40eHtBj%40bd%40wr%40%60B%7DOdBuArCOxA%60%40bAm%40RgBy%40_RoC%7D%5EvXq_AbCyWhAeGvC_KlE_HdM%7Do%40pImQvJsLbB%60%40l%40%60AAc%40iCgA%7DLxOk%40_AsDmUjA%7CIUx%40u%40y%40aAr%40%7E%40q%40d%40bAr%40s%40%7EAhNkHbQeErXyDpPaFrI%7DBbIuAlHgCzWqOfj%40m%5CneAwOfVaAXiHfKwAmGeB%7CAmB%7D%40iCZcNqCgAjAaAdDqBkEcL%7EUv%40dGJ%7CImCvRuBsEgB%7B%40iFqNyJoP_DmAiBGoF%7DCc%40pMsIc%40kCXyBlAaBdBo%40tGcHnHqDlHm%40lDQvHuAbAm%40lQoCpBaFpVa%40d%40%7B%40%5BQbBv%40%60Bm%40pE%5DDSq%40t%40t%40WfBe%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:41 Distance16.89 km Kcal101 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 24 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Mittwoch, 8. Oktober 2025
Time01:05:00 Distance10.00 km Kcal438 kcal
Stream_pepp_off0
Stream_comment0
11 Stunden 39 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Mittwoch, 8. Oktober 2025
Time01:05:00 Distance10.00 km Kcal438 kcal
Stream_pepp_off0
Stream_comment0
11 Stunden 39 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Dienstag, 7. Oktober 2025
Time00:50:00 Distance7.00 km Kcal337 kcal
Stream_pepp_off0
Stream_comment0
11 Stunden 40 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Dienstag, 7. Oktober 2025
Time00:50:00 Distance7.00 km Kcal337 kcal
Stream_pepp_off0
Stream_comment0
11 Stunden 40 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Montag, 6. Oktober 2025
Time00:45:00 Distance6.00 km Kcal303 kcal
Stream_pepp_off0
Stream_comment0
11 Stunden 41 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Montag, 6. Oktober 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off0
Stream_comment0
11 Stunden 41 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Mittwoch, 8. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpoiJggioBPo%40Gv%40P%7E%40JDAVNTPz%40%3F%7E%40FFDGSMOF%3FK%5Dp%40S%60AQNI%3Fy%40zAm%40x%40UvBGtCT%7CAn%40%7EALVPDp%40%7DAfAmARJ%5EBHIxAuDl%40QXiMm%40q%40%5DaA%5BUeBbDg%40kBKHGd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:22 Distance1.00 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 Stunden 49 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Mittwoch, 8. Oktober 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off5
Stream_comment0
13 Stunden 28 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Mittwoch, 8. Oktober 2025
Time00:37:15 Distance2.49 km Kcal188 kcal
Stream_pepp_off7
Stream_comment0
13 Stunden 30 vor Minuten
D1vs29k1flwg0ck44k0k

Paggan have trained

2

Laufen

Mittwoch, 8. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7De%7CsIa%7BhrANcH%5BsJI%5BaAA_%40a%40C%7BH%7BEr%40q%40o%40o%40Aa%40kAc%40%60CyBvEmNfT_%40GyAaCmB%7BGL%5BvHgDl%40mACyAXk%40tGm%40jCJjAaDn%40_ErBbAQbFnDk%40%60%40bApAV%60%40%7EAGrL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:56 Distance2.43 km Kcal156 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
16 Stunden 25 vor Minuten
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Muskeltraining

Mittwoch, 8. Oktober 2025
Time01:00:00 Kcal0 kcal
Stream_pepp_off2
Stream_comment0
18 Stunden 33 vor Minuten
8c6c63683765c3b92e987e52080a6dc8ac4f583fc773c338c7238b905d16af57

JenRud have trained

49

Walking

Mittwoch, 8. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ggalJm%7EfpBkAsJr%40q%40G%7DA%7CAqEHpApAg%40pARZw%40fCr%40pBoKk%40oF%7ECcQ%7BCaEsZiKcGfG%7BCnFo%40dG_%40p%40i%40Q%40dAs%40B%60A%60%40_ErTUvEiB%7EGqCx%40sDE%7DAlDPlL%5DhHkBpGzDfJ%7E%40bIhDdD%7EGK%7EIqApAgLvAoB%7ECkAjIu%5Ej%40%7EAF_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:19 Distance4.44 km Kcal426 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 39 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Mittwoch, 8. Oktober 2025
Time00:33:23 Distance2.57 km Kcal168 kcal
Stream_pepp_off5
Stream_comment0
20 Stunden 15 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna 1100 min/månad - 2025

Goal_time

Träna 1100 min/månad - 2025

Start date: Mittwoch, 1. Januar 2025

Stream_pepp_off0
Stream_comment0
20 Stunden 21 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Mittwoch, 8. Oktober 2025
Time00:30:00 Kcal100 kcal
Stream_pepp_off5
Stream_comment0
20 Stunden 27 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Indoor Walking

Mittwoch, 8. Oktober 2025
Time00:30:00 Kcal158 kcal
Stream_pepp_off5
Stream_comment0
20 Stunden 27 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Kardio Fitnesstudio

Mittwoch, 8. Oktober 2025
Time00:10:00 Distance0.80 km Kcal101 kcal
Stream_pepp_off5
Stream_comment0
20 Stunden 27 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Mittwoch, 8. Oktober 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off4
Stream_comment0
20 Stunden 28 vor Minuten
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Mittwoch, 8. Oktober 2025
Time00:45:08 Distance3.51 km Kcal208 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 Stunden 11 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Mittwoch, 8. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_%7CiJyxcmBVl%40Bk%40Mr%40a%40v%40w%40TOXUe%40o%40%5DKtDSr%40F%7EAGjDUFmAM%5BDo%40jASlBI%7EESpBk%40hEmAxDdArDxCpIp%40t%40%60AfBpApA%7C%40j%40Ts%40PQRaBNeDTqOMwJaAiLU%5B%5BKoAGKG%3FYLwKLa%40TQ%7C%40%60%40t%40E%3FkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:07 Distance1.83 km Kcal135 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 Stunden 17 vor Minuten