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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Kategorie:

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Mitglieder:

108

Mitgliedschaft:

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with andrecrespo91@gmail.com

38 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

cycling_racer

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJa%7C%7BfChA%7BInNpMfAylA%7CDaLtI%7DJr%40sG%7EFcDlDO%7CFv%40fBoCbKjFvI%60LfFdL%7CBnPtJpZ%7EEdUtEb_%40wBpNCpIf%5BrwAkKnu%40cLfiBm%40xAsA%3FcBrI_BtZkBtHcCfEeC%60BwB%7EGsBfBzEbPrAjVkIzRhFvKnHfwAeAhXgFdKu%40vDdCnIMlHpCp%5Dd%40lp%40%7D%40jXsD%60ZmAr%60%40aDtTaBpF%7B%40j%40_%40vFTzGfDzKb%40%7EEaCs%40oBRoBzBuCvIgElA%7DGtEgRssAgCnBoB%7BOiMyf%40qQ%7D%60%40qOmU_%60%40oe%40mCnDK%7BKwEaPaDuQyCcFcLcqAiA%7B_%40yEws%40c%40sBcDyA%5B%7B%40jCwRuAc%5CsO%7DzAsDePr%40aGuAwHgDmpAs%40eEoE%7DFfFkWIm%7D%40lBezAa%40iZiEoRd%40sVzByEAuChBgHpDom%40hGy%60%40pI%7D%5E%60Mu%5CxQw%5B%7C%40qFJiM%7EB%7BFp%40CjAnGrCFxK%7DPzKuW%60EkPbDeZlI%7BTnIgc%40x%40gKv%40Y%7CCjCvGad%40jFiNDmI%7EAeJlHkMrF%7E%5ElQdj%40nJl%7D%40dFjZzAnCPzGfClP%7EFffA%7CZ%7CwAgDlEkAhFkH%60IcCrKcDSkBjBiEiBeAHkAjPaFdD%7D%40oAkAyIdEwX%7E%40yRuLeD%7BDYsYyUcBS%7BBf%40Wp%40mCt%7CA%7B%40fGpAhCbEnk%40QrEdm%40%60aAzFrs%40%7CAfE%7DLlz%40uFkAyBgMuBxB_DoDsMtIiCvL%7DAfBHvB%7DEzFeBh%40iUy%40%5C%7B%5DlIqcAkN_MwAfK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:35:08 Distance40.98 km Kcal326 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Stunde 28 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

walking

Sonntag, 29. März 2026
Time00:25:42 Distance2.40 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Stunde 56 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Samstag, 28. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60bdJmvdoAxAuBkC%60HOpDaAzACjAx%40dAk%40tDPHXc%40pQd%5ExC%7DJf%40uSmQgY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:05 Distance1.58 km Kcal144 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 11 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbbdJapdoAQdEi%40pBp%40rAg%40rDNLRi%40RTjQ%60%5DxCsJ%60%40eTwPuXg%40Io%40nEc%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:07 Distance1.61 km Kcal133 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 11 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

183

walking

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:se%7EhJueimB%40sCZKGaAVwEEoGDVDGEy%40Zm%40%5D%5E%3FNHA%60DoBxAk%40v%40q%40rD_BHQN%40z%40cAz%40%5CgA%3F%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:33 Distance0.68 km Kcal50 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 12 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

183

walking

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:se%7EhJueimB%40sCZKGaAVwEEoGDVDGEy%40Zm%40%5D%5E%3FNHA%60DoBxAk%40v%40q%40rD_BHQN%40z%40cAz%40%5CgA%3F%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:33 Distance0.68 km Kcal50 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 12 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

183

walking

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:se%7EhJueimB%40sCZKGaAVwEEoGDVDGEy%40Zm%40%5D%5E%3FNHA%60DoBxAk%40v%40q%40rD_BHQN%40z%40cAz%40%5CgA%3F%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:33 Distance0.68 km Kcal50 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 13 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

183

walking

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:se%7EhJueimB%40sCZKGaAVwEEoGDVDGEy%40Zm%40%5D%5E%3FNHA%60DoBxAk%40v%40q%40rD_BHQN%40z%40cAz%40%5CgA%3F%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:33 Distance0.68 km Kcal50 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 13 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbbdJapdoAQdEi%40pBp%40rAg%40rDNLRi%40RTjQ%60%5DxCsJ%60%40eTwPuXg%40Io%40nEc%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:07 Distance1.61 km Kcal133 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 14 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbbdJapdoAQdEi%40pBp%40rAg%40rDNLRi%40RTjQ%60%5DxCsJ%60%40eTwPuXg%40Io%40nEc%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:07 Distance1.61 km Kcal133 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 14 vor Minuten
marie.0_59@hotmail.com gefällt das
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Samstag, 28. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60bdJmvdoAxAuBkC%60HOpDaAzACjAx%40dAk%40tDPHXc%40pQd%5ExC%7DJf%40uSmQgY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:05 Distance1.58 km Kcal144 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 Stunden 15 vor Minuten
marie.0_59@hotmail.com gefällt das
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

Samstag, 28. März 2026
Time00:39:25 Distance7.46 km Kcal403 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 46 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Krafttraining

Sonntag, 29. März 2026
Time00:43:55 Kcal220 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Stunden 55 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Krafttraining

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzdiJwkkmBLp%40qEe%40nDzBPWy%40jAJq%40PQHx%40hDqCQRu%40%5Cm%40HSCQDEAGF%40DOD%40Fe%40KS%3FF%40E%40N%3F%40WFB%40EEMFH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:11 Distance0.35 km Kcal468 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Stunden 53 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Gör plankan 1min varje dag i 2 veckor

Plankan

Plankan är en superövning som stärker hela bålen! Utmaningen går ut på att göra plankan 1minut varje dag. När du på dygnet du gör det spelar ingen roll. Gör det på morgonen när du stiger upp, på gymmet eller innan du går och lägger dig! Hur gör man plankan? http://sv.wikipedia.org/wi...

Start date: Mittwoch, 1. April 2026

Stream_pepp_off0
Stream_comment0
6 Stunden 13 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Sonntag, 29. März 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
6 Stunden 19 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Sonntag, 29. März 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
6 Stunden 19 vor Minuten
Picture?wid

tilo have trained

9

Radfahren

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIo%7EdtAA%5BWAeBxD%7DDlEe%40NkDq%40a%40PuGtLgArAwFzC%7DKzOsEtJ_%40jBcF%60K_FxG%7BGzNqBfC%7D%40zDcDlImJ%60NOx%40gBfAmSfSy%40l%40s%40%40i%40v%40eA_%40_%40Hs%40iAg%40X_FiKqO%60Z_DiHgLq%5Dk%40E%7BDbEiB%7DCiJaLa%40JgA%7CD%7B%40%5Du%40gAuBsIcBmBmBk%40w%40_AaCpEOLq%40WiAuBwDeCmHeKkCcNiBwDkD_EeAxBeA%60ASDiA%7BAMJgAtW%7DArMwExT_ChEwA%7CAe%40hDgAj%40eNpMm%40MiC%7BG%7B%40cA%7BKiGoHqGcC%7BCcIyMUHc%40%60CwAAsFgFaCqAg%40gBaDaD_CoAyCDiBl%40iKrJ%7DBb_%40rB%7EFzEdEdA%7EArDlWrLbZ%7EDlHhFt%40%60D%7ECjIzPnApDdL%7CSjCr%40rFyAhDb%40fE%7EBz%40%60A%60AjCPnId%40zBbFnHhN%7EIjIbNIr%40wGdNeAvF_%40nMKfYa%40xFkB%7CLLjAdYvk%40pLdZ%60T%7Eq%40hKpRzBzB%60DnBbY%7CNbCv%40xSuIzA%7DFlEgIbDgDfGqCnCFjGtAdCcAnDSdE%60AR%7EAMbXpE%60CjE%7C%40fB%7BA%7ECsAl%40AxFvCnEfEdEtJ%60BfGx%40%7CTpBnJv%40%7EHf%40%7EAzKnU%5EVhDS%60ARrBu%40rAX%7CAgBdBgDz%40u%40fEaBv%40mAXuBg%40yI%7C%40oNtJoUFgD%7D%40cHlAmTRcQZaFm%40eMRoDtAsFnPeZdCaNf%40gPMsGh%40eHdBqKtEeLbA_LUu%40kHuD%5DiCjCyR%7CCcPf%40q%40lAOx%40%5CzDpG%60LzMdDqFrDeEbEgM%60HrDfOfEdG%60AvLhDvThCx%40_Al%40aOpCeKvAcKOi%40mL%7BA%5B_A%3FuCc%40%7DCwBcAyEyHoBuEiDmAoPeJwCkCwD%7BEuBaEVs%40lE%7BCrAsFGyO%7D%40iJBkKTS%7CAvDb%40qJlCiM%60EaJbBwKnDqI%7EB_DdDkThBaD%7C%40LjG%7CCv%40ENo%40F_CiBiZ_AsFZeD%7EBeJ%5EwFW_BuAcD_%40_EyAeAsA%60A_Ds%40%7DBZ_AS%7BDHkE_By%40jBuBtAsF%7D%40aCgAuDF%5Bi%40GeEgCiGu%40wF%7BDeKsDyD%7DBqGcBkJk%40iBi%40_%40%7DArAMbGYNqTcHwL_FwYaJm%40%7ECu%40xAqA%7E%40cJrDaB%60D_%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:40:43 Distance34.91 km Kcal1173 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 Stunden 45 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Sonntag, 29. März 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off3
Stream_comment0
9 Stunden 27 vor Minuten
4772

Lews have trained

2

Laufen

Sonntag, 29. März 2026
Time02:20:46 Distance34.01 km Kcal2146 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 7 vor Minuten
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkgjKmxz%7EBwEiHQoAFqA%60CeId%40w%40nFgRv%40iDd%40wDb%40o%40b%40V%5Ck%40d%40iE%5Em%40pBxAjBrBjAi%40hCkCf%40%3Fr%40j%40%5Ca%40jBoTdBex%40%5CiAbBy%40j%40Hd%40x%40d%40JpAKnD%60BV%40Xq%40k%40sVA%7BH%5EaLZyD%5Eu%40vIW%5Ct%40VzTBn%40%5E%7C%40xOvEvAlS%5Ed%40d%40DLz%40tBpQhAtNd%40BvIqH%60%40Tl%40rIf%40%60%40j%40zAp%40TnAi%40vH%7DFpAmA%7CBoDnByAp%40AXx%40d%40PtC_Cf%40%5Ef%40fFOnBgBvBqAz%40SfAnBxUcArEgA%60BeAdCi%40h%40a%40fGaNb%7E%40o%40pIy%40bYBvCSzAkAjAwAZy%40zAk%40Zi%40pFsA%7CGyCh%60%40mAvEmIlQ%7DApHeApSiB%7Cp%40yDnNoBxD%7DAvAm%40Ce%40e%40mLcZwHwLiA%7CDgBzI_%40t%40mBtC_Af%40cDfFwGfF%5Dx%40e%40LkCtC%7BDlI%7BC%7CA%7DBrBeCr%40mAv%40yEhI%7DA%7EAe%40G_%40i%40mC%7DJQsAtE%7BN%7CGuMnDmJdJat%40HgEMuITgEMqAmAmDyDqPiAgCe%40cFOyJaAgSyB%7DR%7B%40_PB%7DGt%40eNCuAv%40%7DEf%40mAj%40gC%60%40k%40f%40A%7EElH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:35 Distance12.77 km Kcal828 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 38 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

walking

Sonntag, 29. März 2026
Time00:23:57 Distance1.63 km Kcal111 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 46 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

walking

Sonntag, 29. März 2026
Time01:09:55 Distance5.44 km Kcal371 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 Stunden 56 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Samstag, 28. März 2026
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 3 vor Stunden