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Performed strength exercises in this workout.

Bench press · Chest	8 x 50.0 kg
Bench press · Chest	6 x 60.0 kg
Bench press · Chest	4 x 70.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Enarms rodd · Back	8 x 30.0 kg
Enarms rodd · Back	8 x 30.0 kg
Enarms rodd · Back	8 x 30.0 kg
Off-bench oblique · Abs	14 reps
Off-bench oblique · Abs	14 reps
Off-bench oblique · Abs	14 reps
Sidoplanka 3 · Abs	14 reps
Sidoplanka 3 · Abs	14 reps
Sidoplanka 3 · Abs	14 reps
Crunch med fötterna på boll. · Abs	14 reps
Crunch med fötterna på boll. · Abs	14 reps
Crunch med fötterna på boll. · Abs	14 reps