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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Thursday 21 August 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
00:05:00Time (min.sek)
Distance
1.40 kmDistance
Gauge
16.80 km/hSpeed
Gauge
03:34 min/km Time per km
Intensity
NormalIntensity
Kcal
121 kcalCalories
17km/h 5min på löpbandet gym. Skosnöret gick upp men tog mig igenom det ändå!
Added 620 weeks ago
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Time
00:40:00Time (min.sek)
Weight
2720.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
272 kcalCalories

Trained muscle groups

Abs, Back, Chest
no comment
Added 620 weeks ago
aleckan like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 393 kcal