adipato4
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden![]() |
00:05:00Time (min.sek) | ![]() |
1.40 kmDistance | ![]() |
16.80 km/hSpeed | ![]() |
03:34 min/km Time per km | ![]() |
NormalIntensity | ![]() |
121 kcalCalories |
| 17km/h 5min på löpbandet gym. Skosnöret gick upp men tog mig igenom det ändå! | ||
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00:40:00Time (min.sek) | ![]() |
2720.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
272 kcalCalories |
Trained muscle groups
Abs, Back, Chest| no comment | ||
aleckan like this
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| Summary |
workouts in total: 2
Total Calories Burned: 393 kcal












