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Thursday 3 July 2014

Weight training

Added by adipato4, 627 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:30:00
	Total Weight	1700.0 kg
	Intensity	Normal
	Calories	627 kcal

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Performed strength exercises in this workout.

Chin up · Back	9 reps
Chin up · Back	9 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 70.0 kg
Bench press · Chest	3 x 80.0 kg
Bench press · Chest	3 x 85.0 kg
Bench press · Chest	1 x 90.0 kg
Bench press · Chest	1 x 90.0 kg
Bench press · Chest	5 x 75.0 kg